Lesser Known Operators

• 62 - The Cognitive Cost of Combat: Nate Quinn on Shooting, Survival, and Saving Your Mind

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupInstagram – @clover_shooting Instagram – @clover_defense_llcIn this conversation, Nathan Quinn, a Green Beret and advocate for cognitive health, discusses the importance of reframing mental health as cognitive health. He emphasizes the significance of self-reflection, physical fitness, and storytelling in the recovery process. Nathan shares his personal experiences with cognitive injuries and the stigma surrounding mental health in the military. He encourages open conversations about mental health and highlights the commonality of these struggles among individuals. The discussion also touches on the challenges faced in the path to Special Forces and the importance of seeking help. In this conversation, Nicholas Allen and Nate Quinn delve into the complexities of military life, particularly focusing on the roles of officers in Special Forces, the challenges of team dynamics, and the pressing issues of cognitive injuries and mental health. They discuss the profound impact of suicide on families and the importance of open discussions about mental health. Nate shares his journey of personal growth, the significance of community engagement through Clover Defense, and the therapeutic benefits of competitive shooting. The conversation emphasizes the need for support networks and the importance of addressing mental health challenges within the military community.

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• 61 - Chris Cathers Is Dying — But Not Before He Saves as Many Veterans as He Can

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupInstagram – @chris_cathers BK Veterans Foundation WebsiteIn this conversation, Chris Cathers shares his journey from being a Green Beret to founding the Brothers Keeper Veteran Foundation. He discusses the challenges veterans face during their transition to civilian life, the importance of community support, and the impact of mental health on veterans. Chris opens up about his personal battle with cancer and how it fuels his mission to help others. He emphasizes the need for regular health checkups, the significance of vulnerability, and the importance of honoring the legacy of those we've lost to suicide. The conversation serves as a powerful reminder of the resilience of the human spirit and the importance of supporting one another in times of need. Nicholas Allen and Chris Cathers delve into the complexities of veteran life, touching on themes of service, sacrifice, mental health, and the importance of community support. They discuss the challenges veterans face in navigating their mental health, the significance of freedom of speech, and the need for strong advocates in the community. The conversation emphasizes the importance of living each day fully, the burden of perceived debts to service, and the allure of contracting work. They also explore alternative therapeutic approaches and the necessity of education in addressing veteran issues. In this conversation, Chris Cathers shares his journey of resilience and motivation in the face of terminal illness and physical limitations. He emphasizes the importance of staying active, mental resilience through suffering, and finding purpose in adversity. Chris discusses his daily routines, the significance of gratitude, and the challenges of modern life, while also highlighting the importance of community and support for veterans. He reflects on his past experiences, the lessons learned, and his commitment to making a positive impact through his foundation.

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• 60 - Service, Struggle, and Psychedelics: How Byron Beplay is Rewriting the Veteran Recovery Story

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupBTS K9 Website Instagram – @byron_bts_k9In this insightful episode of "Lesser Known Operators," host Nicholas Allen welcomes Byron Beplay, a former 3rd Battalion 75th Ranger Regiment Soldier, to discuss the profound challenges and triumphs faced by veterans. Byron, who has transitioned from military service to becoming a prominent advocate for mental health, shares his personal experiences with trauma, resilience, and the journey to healing. The conversation covers the importance of mental health awareness, the role of support systems, and the impact of alternative therapies like Ayahuasca in transforming lives. Byron also highlights his work with the Rescue 22 Foundation and Hunters and Heroes, organizations dedicated to providing service dogs and therapeutic outdoor experiences to veterans and emergency service workers. This episode is a powerful testament to the strength found in community and the ongoing battle against the stigma surrounding mental health in the veteran community. Join us for a heartfelt dialogue that underscores the necessity of support, understanding, and perseverance for those who have served.

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• 59 - What It Really Takes to Become a Green Beret — Ryan Cowley on Leadership That Lasts a Lifetime

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupInstagram – @original.guerrillaIn this episode of "Lesser Known Operators," host Nicholas Allen sits down with Ryan Cowley, a former Green Beret from the First Special Forces Group. They delve into the profound impact of leadership and mentorship within the military, exploring how these elements shape soldiers' careers and personal growth. Ryan shares his journey from enlisting to becoming a Green Beret, emphasizing the pivotal role that strong leaders and mentors played in his development. Tune in to hear about the challenges and triumphs of military life, and how the bonds formed through mentorship can last a lifetime

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• 58 - Wooby Hoodie Founder TJ White on Military Trauma, Fatherhood, and the Fight to Feel Whole Again

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupOfficial TJ White Website Instagram – @tjwhitergrIn this conversation, Nicholas Allen speaks with TJ White, a veteran and entrepreneur, about his journey from military service to civilian life, the challenges of mental health, the importance of community, and the evolution of his business, Wooby Hoodie. They discuss the role of humor in military culture, the impact of alcohol, and the healing journey that includes psychedelics. TJ shares insights on personal growth, the significance of timing, and the importance of surrounding oneself with supportive friends. In this conversation, TJ White shares his experiences transitioning from military life to contracting, discussing the evolution of Army training, the challenges of continuous deployments, and the impact of injuries sustained during service. He reflects on the importance of mindset, personal growth, and the journey towards recovery, emphasizing the need for community support and self-care. TJ also highlights the significance of family and future aspirations, showcasing a commitment to being a positive influence on his children.

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