I'm David, and these are my weekly reflections on life and all things in it. Hopefully by hearing me share what I'm going through, you find some entertainment, ...
Episode 47: Feeling Better Takes Practice - Keep Practising
When we enter a space of feeling better after a long time of feeling down, it can take effort to stay there - an effort that can feel unfamiliar and difficult, especially if we’ve grown used to feeling down. In the same way as any new skill, practicing the things that make us feel better is something that takes time and effort. Give yourself time and patience, but don’t stop in your efforts to feel better - you deserve all the good things they will bring. Hosted on Acast. See acast.com/privacy for more information.
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Episode 46: There Are Always Choices & There Is Always Hope
Sometimes, when doing the things I have to do, I feel like I have no choice. Feeling that way makes me feel resentful and powerless, so I try to remind myself that though I may not like my options sometimes, I always have some kind of choice. If I’m not happy in a situation and feel like the options I have aren’t good ones, all I can do is make the choices that I feel will give me better options and improve my overall situation. There are always choices and there is always hope! Hosted on Acast. See acast.com/privacy for more information.
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Episode 45: What It's Like to Write a Book
I have written my first book! I wasn’t able to talk about it during the process of writing, so this episode has been a long time coming. From writing the proposal to finishing the book itself, I wanted to share the whole journey with you. My book is called ‘Frequently Happy’ and you can find it wherever you buy your books - you could even type ‘David Larbi Frequently Happy’ into any search engine and you’d find it! Thank you for everything, thank you for listening and have a wonderful week. Hosted on Acast. See acast.com/privacy for more information.
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Episode 44: Though You May Struggle, You Are Strong
I’ve been struggling a little bit recently. Nothing dramatic, no cause for concern, just one of those periods where everything feels a bit much and I feel myself coming up frustratingly short in areas I’ve worked hard at being better in. It’s important during times like these to remember that the lessons I’ve learnt and strength I’ve built hasn’t gone anywhere - I just need to be good to myself until I’m back to 100%. Hosted on Acast. See acast.com/privacy for more information.
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Episode 43: Start Thinking of Obstacles as Dominoes
Hosted on Acast. See acast.com/privacy for more information.
I'm David, and these are my weekly reflections on life and all things in it. Hopefully by hearing me share what I'm going through, you find some entertainment, clarity, peace or just company. If you'd prefer to watch as you listen, I also upload each episode on YouTube. Thank you for being here. Hosted on Acast. See acast.com/privacy for more information.
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