Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino

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3169: What's Right With Twenty-Somethings? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
09/10/2026 | 10minGet the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com
Episode 3169:
Dr. Jack Stoltzfus makes the case that the common complaints about twenty-somethings do not survive a look at the research. He walks through the idea of emerging adulthood, why marrying later and changing jobs often reflects sound judgment rather than drift, and how this generation is closer to its parents than the ones before it. He closes with what the picture asks of parents: watch for confirmation bias, and name the good you actually see.
Read along with the original article(s) here: https://parentslettinggo.com/whats-right-with-twenty-somethings/
Quotes to ponder:
"Better to figure out who you are and where you are going in life before settling in with a partner."
"We need to raise our antenna for their positives and acknowledge and affirm these."
"Finding fault is less likely to help our young adults move forward constructively than finding the positive attitudes, values, and behaviors we would like to see."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices3168: 5 Skills Teens Need For Adulthood & How To Teach Them by Dr. Susan Chanderbhan of ChandPsych on Raising Teens
08/10/2026 | 8minGet the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com
Episode 3168:
Dr. Susan Chanderbhan explains the five skills a teenager needs before living independently: budgeting, time management, problem-solving, emotional intelligence, and self-care. She argues that most of this is taught by modeling rather than lecturing, and that letting a teen struggle and occasionally fail is what builds real resilience. It is practical parenting guidance for the years right before a child leaves home.
Read along with the original article(s) here: https://www.chandpsych.com/blog/skills-for-teens
Quotes to ponder:
"One of the best ways to teach them these skills is to lead by example."
"Model for your teen that resources are not unlimited and choices have to be made."
"The more you involve yourself in your teen's life now by helping them learn these skills, the more comfortable and confident you'll be when it's time for them to leave the nest."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices3167: [Part 2] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Conflict Repair
07/10/2026 | 9minGet the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com
Episode 3167:
Angel Chernoff finishes the list of nine with the habits that decide how a couple handles friction. She covers letting the couple's own compass outrank outside opinion, choosing to be happy together over being right alone, dropping guessing games in favor of asking directly, living as though a partner is always in the room, and meeting each other's ordinary human failures with patience. The through line is that repair, not perfection, is what keeps a relationship healthy.
Read along with the original article(s) here: https://www.marcandangel.com/2015/10/21/9-things-all-healthy-couples-do/
Quotes to ponder:
"Blaming each other only delays discovering the solution that will move your relationship forward."
"If you wouldn't want your partner to know what you're doing, should you really be doing it?"
"Patience is simply the ability to let your light shine on the one you love, even after your fuse has blown."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices3166: [Part 1] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Strong Partnerships
06/10/2026 | 8minGet the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com
Episode 3166:
Angel Chernoff shares the opening habits from a list of nine that lasting couples build deliberately rather than stumble into. She covers looking for what you love about a partner precisely when they are hardest to love, refusing to let anger harden overnight, sending small messages of appreciation through an ordinary week, and keeping everyday physical affection alive. It is a case for the tiny daily gestures that quietly hold a marriage together.
Read along with the original article(s) here: https://www.marcandangel.com/2015/10/21/9-things-all-healthy-couples-do/
Quotes to ponder:
"Healthy couples and lifelong fulfilling relationships do not just happen by accident. They are created consciously over time through mindful, mutual effort and sacrifice."
"It's easy to love our partners when the sailing is smooth, but learning to love them when the waters get rough is where a truly unstoppable team is built."
"Everything doesn't have to be resolved, but anger does need to be pacified."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices3165: Does Your Partner Often Get Angry and Shut Down Emotionally? by Natalie Edwards with Tiny Buddha on Emotional Freedom
05/10/2026 | 10minGet the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com
Episode 3165:
Natalie Edwards shares how the anger and emotional shutdown in her relationship turned out to be inherited pain rather than anything her partner had done. She explains how the patterns we absorb from our parents get replayed with a partner under pressure, and what someone who pulls away is usually asking for instead of a fix. It is a candid look at the healing work that lets honest, conscious relationships take hold.
Read along with the original article(s) here: https://tinybuddha.com/blog/partner-often-get-angry-and-shut-down-emotionally/
Quotes to ponder:
"It appears that most people are recovering from a broken heart caused by one or both of their parents."
"If we misunderstand each other and make assumptions that our partners don't want to support us, we continually shut them down emotionally."
"There's no doubt that our parents can mess us up emotionally, but it's up to us to change the stories we have been conditioned to believe are our reality."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sobre Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits...
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Optimal Relationships Daily - Dating, Marriage and Parenting
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