2790: Gratitude vs. Consumption: Helping Kids Be Grateful by Brittany Olson of No Sidebar on Making Children Thankful
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2790: Brittany Olson offers practical, heartfelt strategies to help children cultivate gratitude during a season often dominated by consumerism. From screen-free months to meaningful giving traditions, her ideas empower parents to reduce holiday overwhelm and nurture deeper appreciation in their families. Read along with the original article(s) here: https://nosidebar.com/gratitude-vs-consumption/ Quotes to ponder: "When my kids have no screen time they are self-aware, kind, thoughtful, responsive, helpful, grateful, and polite." "They cannot beg for toys they don't know about." "When they have a lot of screen time they are impulsive, insatiable, zoned out, selfish, and rude." Episode references: Operation Christmas Child: https://www.samaritanspurse.org/what-we-do/operation-christmas-child
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2789: Co-Parenting: Learning to Work Together, Whether or Not You Are Together by Kate Brierly with Healthline on Parenting After Separation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2789: Kate Brierly reframes co-parenting as a necessary skill for anyone raising a child with a partner, whether you're married, separated, or somewhere in between. With practical advice grounded in her own experience, she offers strategies to foster teamwork, share responsibilities, and maintain consistent communication for the benefit of your children. Read along with the original article(s) here: https://www.healthline.com/health/parenting/co-parenting-lessons-learned-along-the-way Quotes to ponder: "Presenting yourself as a united front is absolutely key in the world of co-parenting." "Even on the most difficult, most frustrating days, keep in mind, nobody can understand what it's like to be the parent of your children except for your co-parent." "Lean on each other to get it all done and it becomes that much easier for both of you."
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2788: Your Gift of Sensitivity Might Be Someone's Answered Prayer by Linda Sulvita with Highly Sensitive Refuge on Embracing Sensitivity as a Strength
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2788: Linda Sulvita reveals how embracing sensitivity, often dismissed as weakness, can become a powerful force for healing and connection. Her story of intuitive compassion leading to a stranger's breakthrough shows how deeply attuned, emotionally aware people can change lives simply by showing up as their true selves. Read along with the original article(s) here: https://highlysensitiverefuge.com/sensitivity-answered-prayer/ Quotes to ponder: "I thought I was 'fixing' myself, or getting rid of a weakness. The truth is, I was suppressing my biggest strength." "If you are also sensitive, and you can feel others' pain: Do it. Let nothing stop you." "It is safe to be who you are. And it is time. The world needs you."
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2787: The ABCs of Not Taking Things Personally AND What My Daughter Taught Me About Love by Stella Grizont on Emotional Intelligence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2787: Stella Grizont explores how to build emotional resilience by not taking things personally, offering practical tools to shift from reaction to curiosity and compassion. She then shares a heartfelt reflection on unconditional love through a simple yet powerful moment with her daughter, reminding us of the profound healing in being seen and accepted as we are. Read along with the original article(s) here: https://www.stellagrizont.com/blogs/the-abcs-of-not-taking-things-personally AND https://www.stellagrizont.com/blogs/what-my-daughter-taught-me-about-love Quotes to ponder: "Most of us walk around with a fragile sense of self-worth." "People's behavior is a reflection of their reality, not yours." "Even if someone intends to hurt you, it's still about them and their own pain." Episode references: Nonviolent Communication by Marshall Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319
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2786: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva on What Truly Strengthens Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2786: Vironika Tugaleva shares a transformative perspective on romantic relationships by revealing how our emotional baggage often drives conflict, not our partners' actions. Through deep self-awareness and compassion, she invites us to stop blaming and start healing, offering insight that empowers genuine intimacy. Read along with the original article(s) here: https://www.vironika.org/important-relationship-advice/ Quotes to ponder: "Most of our relationship problems are not about the relationship at all. They're about our own unresolved issues." "When we are in pain, we lash out. We blame, we attack, we defend." "Blame is a lazy substitute for introspection." Episode references: Nonviolent Communication by Marshall Rosenberg: https://www.nonviolentcommunication.com/ The Mastery of Love by Don Miguel Ruiz: https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379
Sobre Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
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