2919: [Part 2] 7 Easy Ways to Be a Better Mom (Real Advice From Full-Time Moms) by Maggie Towne with Get Your Gusto Back
28/02/2026 | 9min
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2919: Maggie Towne shares heartfelt, practical guidance to help moms grow in confidence, release guilt, and embrace grace in everyday motherhood. From learning self-love and letting go of toxic comparisons to prioritizing alone-time and meaningful connection, her advice encourages moms to care for themselves so they can show up more fully for their children. It's a refreshing reminder that becoming a better mom starts with becoming a healthier, happier you. Read along with the original article(s) here: https://www.getyourgustoback.com/how-to-be-a-better-mom/ Quotes to ponder: "Comparisons don't help anyone. You know your child's needs." "You aren't perfect! So stop trying to be." "The way to become the best mom that you can be… is to become the best person that you can be."
2918: [Part 1] 7 Easy Ways to Be a Better Mom (Real Advice From Full-Time Moms) by Maggie Towne with Get Your Gusto Back
27/02/2026 | 7min
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2918: Maggie Towne challenges overwhelmed mothers to release the pressure of perfection and embrace the power of simply being good and consistent. She shares practical, realistic self-care habits that restore energy, confidence, and emotional balance, helping mothers show up more present and refreshed for their families. If guilt and exhaustion have been constant companions, this guidance offers a hopeful and sustainable reset. Read along with the original article(s) here: https://www.getyourgustoback.com/how-to-be-a-better-mom/ Quotes to ponder: "You don't need to be a perfect mom. You don't need to be a better mom than other moms. And you don't need to prove anything to anyone." "Your only goal now is to be a good mom as consistently as you can. Love your child. Feed your child." "Taking care of yourself will give you a "full cup", which will help you fill your child's cup." Episode references: Obé Fitness: https://obefitness.com/ NEOU Fitness: https://neoufitness.com/ Beachbody On Demand (BODi): https://www.bodi.com/
2917: How to Help Your Child Succeed in School by Adina Soclof on Academic Support
26/02/2026 | 6min
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2917: Adina Soclof explains that a child's academic success begins with a parent's mindset, not pressure or control. By offering unconditional love, encouraging responsibility, praising effort over intelligence, and responding calmly to setbacks, parents can build resilience and true motivation. This guidance empowers you to support your child in a way that strengthens both their confidence and long-term success. Read along with the original article(s) here: https://parentingsimply.com/how-to-help-your-child-succeed-in-school/ Quotes to ponder: "If their child succeeds than they have succeeded. If their child fails they think they have failed as parents." "If you respond in frustration to your child's less than perfect schoolwork, you actually decrease your child's motivation to learn." "Avoid telling children " You are so smart! You are the brightest kid I know!" Instead make sure to praise them for working hard and for persevering at a difficult task."
2916: Who Are Your Friends? by James Altucher on Meaningful Connections
25/02/2026 | 8min
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2916: James Altucher redefines friendship in a deeply personal reflection on connection, growth, and intentional relationships. He explores how friends, whether online, distant, or even authors and creators, should inspire, challenge, and uplift us rather than drain our energy. His perspective invites you to reconsider who you allow into your life and how consciously choosing your influences can transform your daily experience. Read along with the original article(s) here: https://jamesaltucher.com/blog/who-are-your-friends/ Quotes to ponder: "Everyone I interact with will have the qualities of a friend." "Friends teach me new things. They challenge my beliefs in a constructive way." "First off, I only want friends that inspire me and lift me up." Episode references: The Things They Carried by Tim O'Brien: https://www.amazon.com/Things-They-Carried-Tim-OBrien/dp/0618706410
2916: Who Are Your Friends? by James Altucher on Meaningful Connections
25/02/2026 | 8min
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2916: James Altucher redefines friendship in a deeply personal reflection on connection, growth, and intentional relationships. He explores how friends, whether online, distant, or even authors and creators, should inspire, challenge, and uplift us rather than drain our energy. His perspective invites you to reconsider who you allow into your life and how consciously choosing your influences can transform your daily experience. Read along with the original article(s) here: https://jamesaltucher.com/blog/who-are-your-friends/ Quotes to ponder: "Everyone I interact with will have the qualities of a friend." "Friends teach me new things. They challenge my beliefs in a constructive way." "First off, I only want friends that inspire me and lift me up." Episode references: The Things They Carried by Tim O'Brien: https://www.amazon.com/Things-They-Carried-Tim-OBrien/dp/0618706410
Sobre Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
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