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996 episódios

Nobel Peace Prize; city-by-city hurricane forecast; must-buys at Costco; and more
09/10/2026 | 9min
Friday, October 9. The seven stories you need to know today.

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Midterm campaign ad analysis; Hurricane Isaias; a new ADHD theory; and more
08/10/2026 | 10min
Thursday, October 8. The seven stories you need to know today.

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Trump’s new Camp David; heart disease warning sign; cheaper holiday flights; and more
07/10/2026 | 9min
Wednesday, October 7. The seven stories you need to know today.

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Kamala Harris’s 2028 prospects; plague reports in Russia; how to get a clean brain; and more
06/10/2026 | 9min
Tuesday, October 6. The seven stories you need to know today.

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Four midterm scenarios; undoing Trump’s legacy; banned book quiz; and more
05/10/2026 | 8min
Monday, October 5. The seven stories you need to know today.

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Sobre The 7

Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m. Bim Adewunmi fills in for Hannah Jewell.

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