Well with Arielle Lorre

Mimi Luzon is a world-renowned celebrity facialist and skincare expert who has spent more than four decades treating some of the most recognizable faces in the world, from Victoria’s Secret models to Hollywood actors, royalty, and global celebrities.

In this episode, Mimi shares the foundational principles she believes matter most for achieving healthy, beautiful skin at every age. We discuss the most underrated habits for long-term skin health, how to properly protect and repair your skin barrier, the signs your barrier may already be compromised, and how often you should actually exfoliate.

We also dive into acne, sun damage, neck and eye care, in-flight skincare, facial lymphatic drainage, and the biggest skincare myths she sees spreading on social media. Mimi explains how she prepares clients for major events and photoshoots, what treatments she avoids before important appearances, and the skincare mistakes she sees people making over and over again.

We also discuss how skincare needs evolve through your 20s, 30s, and 40s, her perspective after working with thousands of clients over the course of her career, and why learning to make peace with your skin may be just as important as any product or treatment.

We discuss:
The most underrated habit for great skin
How to protect and repair your skin barrier
Signs of a damaged skin barrier
The ideal skincare routine
How often to exfoliate
In-flight skincare tips
Acne treatment strategies
Tanning and sun damage
Neck and eye care
The importance of facial lymphatic drainage
The worst skincare advice on social media
How celebrities and models prepare for major events
Skincare in your 20s, 30s, and 40s
Lessons from treating clients for over 40 years
How to make peace with your skin

You can find Mimi @mimiluzon on Instagram, and don’t forget to check out her products on her site mimi-luzon.com.

This episode is brought to you by:
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Molly Sims is a model, actress, producer, founder of YiSE Beauty, and host of the Lipstick on the Rim podcast. After decades in the beauty and fashion industry, she’s amassed an incredible wealth of knowledge on what actually works when it comes to looking and feeling your best.

In this episode, Molly shares the beauty lessons she’s learned from modeling around the world, why she’s more confident in her 50s than she was in her 20s, and how she shifted from seeking external validation to finding confidence from within.

We discuss the European approach to aging, why restraint is often the key to looking great as you get older, and the importance of staying true to yourself rather than chasing every beauty trend. Molly also opens up about dealing with acne, hyperpigmentation, and insecurities throughout her career, despite being one of the industry’s most recognizable faces.

Plus, we get into her favorite lasers and beauty treatments, her peptide obsession, exact Sports Illustrated prep, five-minute makeup routine, fragrance favorites, how to find great providers, and the best and worst beauty advice she’s ever received.

You can find Molly @mollybsims on Instagram, and don’t forget to check out her beauty brand @yisebeauty.

This episode is brought to you by:
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Lisa Moskovitz is a registered dietitian, nutrition expert, and the founder of NY Nutrition Group, where she helps people build sustainable habits for long-term health, weight management, and a better relationship with food. Known for her practical, evidence-based approach, she focuses on helping clients move beyond diet culture and create realistic strategies that actually work in real life.

If you’ve ever felt confused about calories, macros, intuitive eating, GLP-1s, or what it actually takes to lose weight and keep it off, this episode is for you.

Dr. Lisa joins me to break down the unsexy habits that drive sustainable weight loss and why so many women have lost trust in their bodies after years of dieting. We discuss how to bridge the gap between intuitive eating and weight-loss goals, whether calorie counting has a place in a healthy lifestyle, and why your relationship with food and your body is often the foundation for lasting results.

We also dive into meal timing, macros, protein requirements, the 1,200-calorie myth, food noise, sleep, circadian rhythms, genetics, and the truth about carbs and fat. Plus, Dr. Lisa shares her perspective on GLP-1 medications, including how they can be used responsibly and what people should know before starting them.

We discuss:
* The unsexy habits that actually lead to weight loss
* Counting calories vs. intuitive eating
* How to lose weight without obsessing over food
* Why women have stopped trusting their bodies
* The three pillars of sustainable weight loss
* Whether three meals or multiple smaller meals are better
* Understanding macros without overcomplicating them
* How much protein women really need
* Why carbs and fats aren’t the enemy
* The truth about the 1,200-calorie myth
* Whether calorie deficits are all that matter
* How sleep impacts hunger and cravings
* Using circadian rhythms to support weight management
* The easiest way to quiet food noise naturally
* The role of genetics in body weight
* GLP-1s and weight loss: benefits, risks, and misconceptions
* Why BMI doesn’t tell the whole story

Whether you’re trying to lose weight, improve your health, or simply feel more at peace with food, this episode is packed with practical, science-backed advice you can start applying today.

You can find Dr. Lisa Moskovitz at nynutritiongroup.com and at @lisamnutrition on Instagram.

This episode is brought to you by:
Visit livemomentous.com and use promo code well for up to 35% off your first order.
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I’m sharing a full update on what’s been working for me lately across beauty, wellness, fitness, and life. I talk about the advice from my mom that’s been on my mind recently, the skincare products and treatments I’m loving, my current approach to fitness and even macros, and how I’m staying consistent while traveling this summer.

I also share what’s helping my anxiety right now, the biggest source of stress in my life at the moment and how I’m navigating it, my thoughts on filler and cosmetic treatments, low-maintenance beauty habits that make the biggest difference, and the things I believe make someone truly attractive.

We cover:
Advice from my mom on gratitude and perspective
Current skincare and beauty obsessions
My favorite treatments and lasers right now
What’s made the biggest difference in my skin
New products I’ve been loving
Low-maintenance beauty hacks
How I approach filler and injectables today
My fitness routine and staying consistent while traveling
My experience tracking macros
The anxiety tools helping me most right now
How I handle pressure and stress
What I’m prioritizing this summer
My vacation beauty prep
How to look refreshed in 20 minutes

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This episode is brought to you by:
Go to Ritual.com/WELL for 25% off your first month.
Go to CLEARSTEM.com/WELL and use code WELL at checkout to get 15% off your first order.
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maria Menounos is an Emmy Award-winning journalist, television host, producer, bestselling author, and host and founder of Heal Squad. Known for her years on Entertainment Tonight, Extra, and E! News, Maria has also become an outspoken advocate for health, wellness, and self-advocacy after facing a series of serious health challenges, including a brain tumor and pancreatic tumor diagnosis.

In this episode, we talk about what success and wellness meant to her during her peak Hollywood years, the toll the entertainment industry schedule took on her body, and how thyroid issues became the gateway to deeper chronic health struggles. Maria opens up about balancing health anxiety with advocating for yourself, what it was like navigating both her and her mother’s brain cancer diagnoses, and how those experiences completely reshaped her priorities and approach to life.

We also get into the wellness practices and tools she genuinely relies on today, including foundational habits, red light therapy, trampoline jumping, Botox, face taping, and the trends she thinks are overrated versus truly worth it.

We discuss:
* The hidden health cost of hustle culture
* How stress impacted her body and hormones
* Thyroid issues and chronic illness
* Brain tumors, pancreatic tumors, and self-advocacy
* Balancing wellness with health anxiety
* Foundational wellness habits that actually matter
* The benefits of red light therapy
* Trampoline jumping and lymphatic health
* Botox, face taping, and beauty trends
* Underrated vs. overrated wellness practices
* Learning to prioritize herself after years of burnout

Want more Maria? Follow her on Instagram @mariamenounos, and check out her podcast @healsquad.

This episode is brought to you by:
Save 15% off my favorite Red Light Mask from BON CHARGE by using code BLONDE at www.boncharge.com.
Head to Nutrafol.com and use code BLONDE for $10 off your first subscription and free shipping.
Head to paleovalley.com/well, or use code well at checkout for 15% off your first purchase.
Get $25 off your first purchase when you go to TheRealReal.com/well.
Visit quo.com/blonde for 20% off 6 months.
Get 15% off your sitewide purchase and use code well at drinkspindrift.com.
Head to ladder.fit/WELL for a 7-day free trial and $10 off your first month.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.