We’ve always trained resistance in the pool….but the swimming community lacked a proper way to train resisted starts….until now!
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6:17
JSS: 19 Michael Andrew, Vaccines, and Political Bias
Andrew‘s refusal to vaccinate before Tokyo caused quite the uproar in the swimming community. The reaction got me thinking about political bias - on both sides of the aisle - and how both the left and right need to think clearly and without bias regarding issues of national prominence. Both sides are to blame. Both sides value emotions over facts. Both sides need to wake up to the reality of the truth - the overwhelming majority of us are biased in our thinking.
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19:18
JSS: 18 Replace Problems With Challenges
In today’s episode I offer a quick and easy mind hack that I believe will increase your ability to overcome life’s challenges and improve your critical thinking skills: replace the world problem with challenge in your everyday speech and interactions. You can find the article related to this podcast here.
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8:24
JSS: 17 Amidst The Shutdown
Amidst the shutdown...Why I took a break from the podcast and blog and what to expect after this reboot.
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11:21
JSS: 16 Four Tips To Beat Burnout
Burnout plagues many...In this episode I offer four tips that help me beat burnout, tips that I believe will help you as well. This podcast covers an article I wrote for the blog HERE.
Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy!
Brasil