Unfiltered: Real Talk About Sex & Love

Thanks for listening to Unfiltered: Real Talk About Sex and Love, with Ashley and Heather.
In this episode, we answer the following questions:
- As a woman who struggles, I carry so much shame about it. Sometimes I wonder if this behavior says something terrible about who I am. How do I separate my identity from my struggles and begin healing without being consumed by shame?

- I've noticed that my sexual behaviors often increase when I feel lonely, rejected, stressed, or emotionally overwhelmed. I know the behavior isn’t really meeting the need underneath it, but I still keep going back to it. How do I learn to recognize and respond to those deeper needs differently?

- I’ve realized that a lot of my sexual behavior is connected to wanting to feel attractive, desired, or validated by other people. Even when I know I’m crossing boundaries, that attention can feel incredibly powerful. Why do I crave that validation so much, and how do I begin changing that pattern?
If you'd like your questions answered on Unfiltered, send them to us at unfiltered@puredesire.org.

Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos

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Thanks for listening to Unfiltered: Real Talk About Sex and Love, with Ashley and Heather.
In this episode, we answer the following questions:

- Since in recovery, I see some changes in my husband, but I still experience defensiveness, blame-shifting, and a lack of empathy. I’m struggling to know if I’m expecting too much. Can true recovery happen without accountability, emotional safety, and genuine empathy?
- I see my husband making meaningful recovery changes, but I’m concerned he still views sex—his “biological need”—as a solution to his addiction. How do we understand healthy sexuality, intimacy, and responsibility without placing his recovery on me?
- Just as I was beginning to heal, I discovered my husband has had sexual fantasies involving my sisters and close friends. This level of betrayal feels deeper and seems different from masturbating to strangers. Is this common in addiction, and how do I recover from such a personal betrayal?
If you'd like your questions answered on Unfiltered, send them to us at unfiltered@puredesire.org.



Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos

GET STARTED
Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group

SOCIALS
Follow us on Facebook
Follow us on Instagram
Follow us on X (Twitter)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather.
On today’s episode, we answer the following questions:
I’m struggling to trust that my husband is being honest about relapses, especially when I don’t always know the truth. This is why we’re taking a break from sex. How can trust be rebuilt, and when is it healthy to reintroduce sexual intimacy into our marriage?
Four months after discovery, I’m struggling to know what transparency should look like in recovery. How much should my husband share about his struggles, and how can trust grow if he says I’m not safe to tell?
After our full disclosure, I was devastated. My husband is fully committed to recovery, and I see real change, yet I still want to leave. Can healing happen even when trust seems impossible to rebuild?
If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you!



Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos

GET STARTED
Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group

SOCIALS
Follow us on Facebook
Follow us on Instagram
Follow us on X (Twitter)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather.
On today’s episode, we answer the following questions:
I’ve been hiding my sexual behaviors for years, and I’m exhausted from living a double life. I love God and want freedom, but I keep falling back into the same patterns. How do I break the cycle of shame and believe lasting recovery is possible?
I know my behaviors have hurt the people I love, and I want to be honest, but I’m terrified of the consequences. I don’t know how to balance taking responsibility with not overwhelming others. What does healthy honesty and disclosure look like in recovery?
I’m beginning to realize my sexual behaviors have been a way of coping with loneliness, stress, and unresolved pain. If I take these behaviors away, I’m afraid of what I’ll be left to face. How do I heal the deeper wounds without returning to old coping mechanisms?
If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you!

Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos

GET STARTED
Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group

SOCIALS
Follow us on Facebook
Follow us on Instagram
Follow us on X (Twitter)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather.
On today’s episode, we answer the following questions:
After decades of sexual abuse and coercive control, I finally divorced. Even now, I struggle to believe I'm valued beyond sex and to feel safe. How can I heal from these deep wounds and reclaim my worth?
My husband shows signs of change, but after years of him attacking my character and wanting physical connection, the emotional whiplash leaves me unable to trust. I’ve lost confidence in myself and feel like I’m barely surviving. How do I begin to heal?
Is lasting sobriety from pornography actually realistic, or am I signing up for being retraumatized indefinitely with every relapse? I feel like every relapse cuts away at my soul and I’m losing myself in this battle.
If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you!
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Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos

GET STARTED
Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group

SOCIALS
Follow us on Facebook
Follow us on Instagram
Follow us on X (Twitter)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.