Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously sma...
307. Doctored - Charles Piller and Fraud in the Quest to Cure Alzheimer's
“Demonstrates how some of the most accomplished and elite scientific gatekeepers may have lied, cheated, squandered trust and endangered lives.” —The Wall Street Journal
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews investigative journalist Charles Piller about his newly released book, 'Doctored,' which delves into the misconduct in Alzheimer's research. They discuss the amyloid hypothesis, the role of whistleblowers, the FDA's controversial drug approvals, and the systemic issues in medical research. Piller emphasizes the importance of scientific integrity and the need for independent oversight in research while also exploring emerging theories in Alzheimer's treatment and the impact of lifestyle factors on prevention.
Takeaways
The amyloid hypothesis has dominated Alzheimer's research but has significant flaws.
Whistleblowers play a crucial role in exposing misconduct in scientific research.
The FDA's approval process for drugs can be influenced by industry relationships.
Lifestyle factors such as diet and exercise can impact Alzheimer's risk.
There is a growing interest in alternative theories for Alzheimer's treatment.
AI can assist in detecting research fraud but also poses risks for falsification.
Misinformation in health media can lead to public harm and confusion.
Independent agencies are needed to investigate scientific misconduct effectively.
The scientific community must improve transparency and accountability.
There is hope for progress in Alzheimer's research despite current challenges.
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Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.
Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.
https://www.joinmidi.com
Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.
See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi
To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.
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51:08
306. Naomi Watts - Dare I Say It
In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, and Naomi Watts discuss the complexities of menopause, the intersection of infertility and hormonal changes, and the importance of education and self-advocacy in women's health.
Naomi shares her personal journey of writing her book, 'Dare I Say It,' aimed at providing a fun and informative guide for women navigating menopause. The conversation highlights the need for open discussions about hormonal health, the challenges women face in the medical system, and the shift in societal narratives around aging and empowerment.
Takeaways
Naomi Watts wrote a book to help women feel less isolated during menopause.
Menopause can intersect with infertility, creating unique challenges.
Women often suffer in silence due to societal expectations.
Education and advocacy are crucial for navigating menopause.
Self-advocacy is essential in healthcare for women.
The narrative around aging is shifting towards empowerment.
Hormonal changes can significantly impact women's health.
Community and shared experiences can alleviate feelings of isolation.
The media has historically created fear around hormone therapy.
Women are increasingly taking control of their health and wellness.
Dare I Say It by Naomi Watts
Naomi Watts IG
Stripes Beauty by Naomi Watts
Sedona in October - only five slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025
Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Starts 2025.
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.
Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.
https://www.joinmidi.com
Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.
See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi
To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first order. For an additional $5 off Via, use coupon code DRKELLY5.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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36:16
305. Make Love Not Porn - Cindy Gallop
In this engaging conversation, Cindy Gallop shares her journey from a successful marketing career to founding Make Love Not Porn, a platform aimed at normalizing and destigmatizing sex through real-world demonstrations. She discusses the challenges faced in the adult content industry, the importance of communication in sexual relationships, and how her platform has positively impacted countless lives. Gallop emphasizes the need for societal change regarding sexual attitudes and encourages open discussions about sex to foster healthier relationships. In this conversation, Cindy Gallop and Dr. Kelly Casperson discuss the importance of communication in relationships, particularly in the context of sexual health and empowerment. They explore how women can take charge of their sexual experiences, the significance of self-care in midlife, and the vision for Make Love Not Porn as a platform for positive sexual education. They also address the urgent need to combat rape culture and the importance of funding female-led initiatives to create safer online spaces.
Takeaways
Without good sex ed, porn becomes the sex ed default
Cindy Gallop's background in marketing aids her current mission.
Make Love Not Porn was born from personal experiences with younger partners.
The platform aims to provide real-world sex education.
Gallop highlights the challenges of operating in the adult content space.
Communication is key to great sexual experiences.
The platform has changed many lives and saved relationships.
Gallop encourages people to talk about sex openly.
She believes in empowering individuals to create change.
The importance of complimenting partners to enhance intimacy.
Change in sexual attitudes requires collective micro-actions. Communication through demonstration is key in relationships.
Women should embrace their sexuality and use tools like vibrators without fear.
Lube enhances sexual experiences and should be normalized.
Midlife can be a time of empowerment and self-discovery.
It's essential to prioritize personal happiness and desires.
Women are often conditioned to prioritize others' happiness over their own.
Make Love Not Porn aims to change perceptions of consensual sex.
Sex education should be accessible and age-appropriate for all.
Funding female founders can lead to safer online environments.
Creating safe spaces for open conversations about sex is crucial.
https://www.instagram.com/cindygallop/
Make Love Not Porn
We Funder
Sedona in October - only five slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025
Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Starts 2025.
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.
Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.
https://www.joinmidi.com
Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.
See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi
To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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55:00
304. Urogynecology Exists For Things We Don't Want To Talk About
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Dr. Jocelyn Fitzgerald, a urogynecologist specializing in pelvic floor disorders. They discuss the importance of open conversations about women's health, particularly regarding prolapse and the misconceptions surrounding childbirth.
Dr. Fitzgerald shares her journey into social media advocacy, the challenges women face in understanding their health, and the need for better education and separate specialties in women's health. The conversation highlights the systemic issues in healthcare that affect women's treatment and the importance of empowering women with knowledge about their bodies. In this conversation, Dr. Jocelyn Fitzgerald and Dr. Kelly Casperson discuss the complexities of women's health, particularly focusing on menopause, the role of healthcare providers, and the challenges faced in the healthcare system.
They emphasize the need for a multidisciplinary approach to women's health, the importance of vaginal health, and the radical nature of urogynecology as a feminist act. The discussion also touches on the future of OB-GYN, reproductive rights, and the necessity for women to take action in advocating for their health.
Takeaways
Prolapse is often misunderstood and not openly discussed.
Education can reduce anxiety about childbirth and its consequences.
Women often feel ashamed or broken due to health issues post-childbirth.
IUD placement pain is often inadequately addressed in women's health.
Obstetrics and gynecology should be separate specialties for better care.
The healthcare system often undervalues women's health procedures.
Women need to be informed about the risks associated with childbirth.
Empowering women with knowledge can lead to better health outcomes. Ob-Gyns often lack knowledge about menopause-related issues.
A multidisciplinary approach is essential for women's health.
The healthcare system can be toxic and burdensome for providers.
Urogynecology plays a crucial role in women's health post-childbirth.
Vaginal estrogen is vital for maintaining vaginal health.
Incontinence is a leading cause of nursing home admissions.
Reproductive rights are under threat and require advocacy.
Reliable male birth control could change societal dynamics.
https://www.instagram.com/jjfitzgeraldmd/
Sedona in October: https://www.ascendretreats.com/menopause-and-sexual-health-2025
Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Starts 2025.
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.
Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.
https://www.joinmidi.com
Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.
See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi
To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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47:02
303. Testosterone and Mood -A New Paper
In this conversation, Dr. Kelly Casperson discusses a significant study on the effects of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women. She emphasizes the importance of addressing hormonal changes and their impact on women's mental health, particularly during menopause. The study reveals that testosterone therapy can lead to improvements in mood and cognitive function, challenging the notion that there is insufficient data on testosterone's benefits for women. Dr. Casperson also critiques the study's limitations and calls for further research in this area, while engaging with her audience on related questions and concerns.
Takeaways
Testosterone therapy can improve mood and cognitive symptoms in women.
The study involved 510 women with persistent low libido and mood symptoms.
Mood improvements were more significant than cognitive improvements.
Testosterone does not drop off a cliff with menopause; it declines gradually.
Hormonal changes during menopause can lead to increased risk of depression and cognitive impairment.
Testosterone therapy may be a safer alternative to SSRIs for mood issues in perimenopausal women.
The study highlights the need for more research on testosterone's effects in women.
Libido is closely linked to mood; improving one can enhance the other.
Transdermal testosterone is generally safe and easy to administer.
Women should be informed about their options for hormone therapy.
Study LINK
Glynne S, Kamal A, Kamel AM, Reisel D, Newson L. Effect of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women: a pilot study. Arch Womens Ment Health. 2024 Sep 16. doi: 10.1007/s00737-024-01513-6. Epub ahead of print. PMID: 39283522.
Sedona in October: https://www.ascendretreats.com/menopause-and-sexual-health-2025
Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Starts 2025.
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.
Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.
https://www.joinmidi.com
Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.
See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi
To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.
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