ADHD Experts Podcast

ADHD is considered a brain-based condition, but the brain is in constant contact with the gut, nervous system, and more. Dr. Miguel Toribio-Mateas explains this wider body-brain connection, as well as how to make ADHD-friendly food choices.
Resources: ADHD Gut Brain Connection
Free Download: Guide to ADHD Brain Food: What to Eat, What to Avoid
Read: The Gut-Brain Axis Could Accelerate Autism Understanding
Read: 5 Foundational Habits That Benefit ADHD Brains
Read: The Future of ADHD Research: Promising Frontiers
Access the video and slides for podcast episode #621 here: https://www.additudemag.com/webinar/adhd-gut-brain-connection/
This episode is brought to you by LMNT. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://www.DrinkLMNT.com/additude.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Join Beth Krone, Ph.D., to learn about the growing body of scientific evidence suggests that ADHD is associated with inflammatory and immune system conditions, from asthma to food or skin allergies, and how to present a clear picture to medical providers.
Resources: Inflammatory Disorders and ADHD
Free Download: Free Guide to Health & Fitness: Lifestyle Changes for Adults with ADHD
Read: ADHD's Curious Connections to Chronic Inflammation and Dysautonomia
Read: Bendy Bodies, ADHD Brains: Connecting the Dots
Read: Hypermobility Often Misdiagnosed as Mental Illness: New Study
Access the video and slides for podcast episode #620 here: https://www.additudemag.com/webinar/inflammatory-disorders-adhd-immune-system/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Khara Schonfeld, Ph.D., teaches parents how to shift from a deficit-based to a strengths-based mindset when talking about your child; how to help teachers connect learning to your child's interests; how to prepare your child to advocate for their own needs at school; and more.
Resources: Student-Centered Learning
Free Download: Overcoming Common Learning Challenges
Read: When 'Careless Mistakes' Aren't: Dyscalculia, Math Anxiety, and Learning Strategies That Help
Read: A Homework Reboot: Math Strategies and Writing Tips for ADHD Brains
Read: 5 Ways to Lift Up Lagging Readers
Access the video and slides for podcast episode #619 here: https://www.additudemag.com/webinar/student-centered-learning/
This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.
This episode is also brought to you by LMNT. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://www.DrinkLMNT.com/additude.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Suzanne Allen, Psy.D., discusses the four time-blindness modes and what they look like in daily life; how time blindness can affect academics, relationships, and sense of self; how to respond in supportive ways; and about strategies to support stronger time awareness.
Resources: Time Blindness for Students with ADHD
Free Download: 11 Tips for Redirecting Focus
Read: How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time
Q&A: How Can I Teach My Teen to "See" Time?
Read: How to Not Procrastinate When Task Avoidance Strikes
Access the video and slides for podcast episode #618 here: https://www.additudemag.com/webinar/adhd-time-blindness-prioritization-teens/
This episode is brought to you by SimplePractice. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com to claim the offer.
This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Russell Ramsay, Ph.D., outlines professional recommendations for adult ADHD evaluations, addressing issues unique to the assessment of ADHD in women and older adults, including overlapping symptoms with co-existing conditions.
Resources: Diagnosing ADHD in Women and Older Adults
Free Email Series: The Adult's Guide to ADHD Diagnosis
Read: The Transformative Power of an ADHD Diagnosis for Older Women
Read: Why ADHD Is a "Fuzzy Diagnosis"
Read: What Was Your Tipping Point? Adult ADHD Diagnosis Stories
Access the video and slides for podcast episode #617 here: https://www.additudemag.com/webinar/women-older-adults-differentiating-diagnosis-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.