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Advanced: the Guardian guide to running

The Guardian
Desporto
Advanced: the Guardian guide to running
Último episódio

5 episódios

  • Advanced: the Guardian guide to running

    The Guardian Guide to Running podcast: Advanced - run 1

    04/08/2013 | 53min
    The first of our advanced running guides is a threshold run. Download the entire series via iTunes
  • Advanced: the Guardian guide to running

    The Guardian Guide to Running podcast: Advanced - run 2

    04/08/2013 | 55min
    The second of our advanced running guides is another threshold session. Download the entire series via iTunes
  • Advanced: the Guardian guide to running

    The Guardian Guide to Running podcast: Advanced - run 3

    04/08/2013 | 49min
    Our third advanced running guide is for an interval session. Download the entire series via iTunes
  • Advanced: the Guardian guide to running

    The Guardian Guide to Running podcast: Advanced - run 4

    04/08/2013 | 51min
    Our final advanced running guide involves hill reps. Download the entire series via iTunes
  • Advanced: the Guardian guide to running

    The Guardian Guide to Running podcast: Advanced - coming soon

    18/07/2013 | 0min
    These four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times
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Sobre Advanced: the Guardian guide to running
These four podcasts are designed for more confident runners who want to take things to the next level: building speed-endurance, strength and stamina, and helping to improve race times. Download the entire series via iTunes or stream it on Acast
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