Daily Inspiration: The Steve Harvey Morning Show

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance.
Purpose of the Interview
To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness.
To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities.
Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures.

To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field.
Key Takeaways
Hand in Hand Counseling Services
Founded with college roommate Tess Kenny in Pittsburgh.
Created a safe space for mental health support in underserved communities.
Celebrating 12 years in operation.

Breaking Mental Health Stigma
Built trust through community presence and transparency.
Advocated therapy as normal: “I’m a therapist who has a therapist.”
Education on what therapy is and isn’t.

Understanding Stress
Eustress (positive stress) vs. Distress (overwhelming stress).
Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching.
Stress can lead to depression and anxiety—seek professional help.

Impact of COVID-19
Isolation amplified mental health issues.
Introduced concept of co-regulation—healing through community and connection.

Vitamin C Healing
Originated from her book Vitamin C Healing for the Mind, Body.
Evolved into a brand offering workshops, consultations, and burnout assessments.
Focused on helping professionals and leaders prevent compassion fatigue.

Financial Equity in Mental Health
Advocates for fair pay: “We can care deeply and earn abundantly.”
Challenges the mindset that passion work means low income.
Encourages professionals to set boundaries and value their expertise.

Burnout & Organizational Cost
Unaddressed burnout costs companies millions annually.
Leads to quiet quitting, low productivity, and high turnover.
Investing in wellness saves money and improves culture.

Personal Journey
Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship.
Therapy helped her navigate fear and grief (especially after losing her father).
Quote: “Feel the fear and do it anyway.”

Notable Quotes
“We can care deeply and earn abundantly.”
“I’m a therapist who has a therapist.”
“Feel the fear and do it anyway.”
“We heal when we are in community—it’s hard to heal in isolation.”
“Compassion fatigue isn’t just a feel-good topic; it costs companies millions.”
“Betting on myself was the best investment I ever made.”
#SHMS #STRAW #BEST #AMI
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Strong.
President of the Atlanta Chapter of the National Association of Black Women in Construction (NABWIC). Here's a breakdown of the key highlights and takeaways:
🔑 Key Themes & Takeaways 1. Breaking Barriers in Construction
Monique Strong is a trailblazer in a traditionally male-dominated and white-dominated industry.
She leads NABWIC’s Atlanta chapter, advocating for leadership, equity, and professional development for Black women in construction.
2. What “Construction” Really Means
Construction isn’t just hard hats and manual labor—it includes: General contracting
Project management
Estimating
Safety coordination
Architecture and engineering
Business ownership and development

3. Legacy and Inspiration
Monique’s passion for construction was inspired by her grandfathers and her grandmother, who helped build the home she grew up in.
Her journey includes a degree in engineering from Clark Atlanta University and further training in construction management.
4. Challenges and Triumphs
Faced skepticism from family and industry peers.
Overcame stereotypes and isolation as a young Black woman in construction.
Emphasizes the importance of knowing who you are and embracing your identity as a woman in the field.
5. The Power of Mentorship and Community
NABWIC provides a supportive network for women at all stages of their construction careers.
Weekly calls, mentorship, and shared resources help members grow and succeed.
6. Why Diversity in Construction Matters
Diversity reflects the makeup of the country and brings innovation and detail-oriented excellence to the field.
Inclusion in leadership and contracting opportunities is essential for equity and community development.
💬 Notable Quotes
“You don’t have to be hard. You just have to be hungry.”
“We are the unicorns people are looking for.”
“I like to take something that’s nothing and make it something.”
🎯 Advice for Women in Construction
Get involved with a community like NABWIC that supports your growth.
Seek mentorship from women at all stages—beginning, middle, and end of their careers.
Embrace your uniqueness and use it to lead and innovate.
#SHMS #STRAW #BEST #AMI
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gregory Richardson.
A cybersecurity expert and AI consultant. The conversation explores cybersecurity best practices, the rise of AI, and how Gregory is helping churches and nonprofits leverage technology to spread the gospel.
🔐 Cybersecurity Insights 🔹 Gregory’s Background
Based in Dallas, Texas.
Works full-time as an ethical hacker and cybersecurity consultant for major corporations and governments.
Also a serial entrepreneur with ventures in real estate, consulting, and software.
🔹 Key Cybersecurity Takeaways
Multitasking Myth: Gregory argues that humans are not wired for multitasking—focus leads to better outcomes.
Password: Avoid using simple passwords like “1234.”
Don’t reuse passwords across platforms.
Use passphrases (e.g., Bible verses) for stronger security.
Change passwords regularly.

Password Vaults: Recommends using reputable services like Google or Microsoft.
Two-Factor Authentication (2FA): Strongly encourages using 2FA to protect accounts.
Phishing Scams: Be wary of urgent or fear-based emails.
Always verify suspicious messages by contacting the company directly.
Scammers often mimic trusted brands (e.g., Facebook, Bank of America).

🔹 The Bigger Picture
Cybercrime now generates more revenue than global drug trafficking.
Criminal organizations are well-funded and recruit tech talent to build sophisticated scams.
🤖 Artificial Intelligence & Opportunity 🔹 AI as a Tool for Good
Compares AI to the Gutenberg printing press—initially misused, but ultimately transformative.
Believes AI’s potential far outweighs its risks.
🔹 AI in Business
Helps businesses identify “million-dollar problems” and solve them with AI.
Example: Built a toll-tracking app for a car rental company that became more profitable than the rental business itself.
Encourages entrepreneurs to use AI tools to build apps without needing coding skills.
🔹 AI in Education
Created a custom math quiz app for his daughter using her course materials and AI.
🙏 AI for Churches & Nonprofits
Gregory focuses on helping churches and nonprofits use AI to: Spread the gospel.
Operate more efficiently.
Compete with limited budgets.

Offers consulting and resources through his website: GregoryRichardson.ai
📚 Book Mentioned
Gregory has authored a book on using AI to solve business problems and create scalable solutions.
🎙️ Closing Notes
Rushion praises Gregory’s passion, clarity, and practical advice.
Plans to bring him back for a deeper dive into AI’s role in faith-based and nonprofit work.
#SHMS #STRAW #BEST #AMI
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy.
A registered pharmacist and author. Dr. McElroy discusses medication safety, her career in pharmacy, and her children's book, It's Not Candy, which educates children and parents on the importance of proper medication storage and awareness.
🔑 Key Themes & Highlights
The Importance of Medication Safety
Medications are a leading cause of accidental poisoning in children.
Parents must store medicines properly and educate children on their dangers.

Dr. McElroy’s Pharmacy Journey
Started in chemistry before transitioning to pharmacy school.
Has nearly three decades of experience in retail and hospital pharmacy.

Challenges in the Pharmacy Profession
Pharmacists face increasing workloads, including vaccinations and insurance issues.
The profession has seen strikes due to excessive demands and responsibilities.

Educating Children & Parents
Her book It's Not Candy teaches kids to recognize medicine and avoid accidental ingestion.
She emphasizes the need for early education, starting as young as three years old.

Community Outreach & Consulting
Founded MediManage Consulting to promote medication safety and health education.
Works with schools and organizations to distribute her book and raise awareness.

📘 About Dr. Yolanda D. McElroy
Dr. McElroy is a pharmacist, consultant, and author dedicated to improving medication safety and health education. Her book It's Not Candy helps families prevent accidental overdoses and promotes responsible medication use.
Let me know if you'd like any refinements!

#AMI
#BEST
#STRAW
#SHMS
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Laura Finney.
A seasoned financial literacy educator and coach. Laura shares her deeply personal journey into financial education, sparked by a lack of preparedness in her own life and a family experience that resulted in the loss of generational wealth. Through candid storytelling and practical advice, she empowers listeners to take control of their financial futures with strategic planning, budgeting, and mindset shifts.
🧭 Key Themes
Financial Empowerment: Building financial literacy to live life on your own terms.
Generational Wealth: The importance of estate planning and legacy preservation.
Budgeting & Cash Flow: Identifying spending leaks and creating emergency funds.
Mindset Over Age: Rejecting age as a limitation to financial or personal growth.
Community Impact: Educating underserved communities and promoting financial independence.
🗂️ Episode Outline
Introduction by Rushion McDonald
Purpose of the show and encouragement to learn from others’ success stories.

Meet Laura Finney
Financial coach and educator with a mission to empower through financial literacy.

Turning Point at 50
Laura’s wake-up call after her 50th birthday and the realization of financial unpreparedness.

Family Legacy Lost
A powerful story of losing family land due to lack of a will, now replaced by an Amazon facility.

Common Financial Mistakes
Taking advice without personalized planning.
Misunderstanding retirement and financial independence.

Advice for 30s and 40s
Pay yourself first.
Avoid inaccessible savings vehicles.
Start planning early.

Budgeting Tips
Cut back on dining out, personal care, and entertainment.
Build emergency funds—even starting with $1/day.

Financial Misconceptions
Living for today vs. planning for tomorrow.
The myth of “having time” to save later.

How Laura Works with Clients
Initial consultation → personalized interview → strategic financial roadmap.

Closing Thoughts
Encouragement to take control of your financial future and live life on your terms.

💬 Notable Quotes
“Nobody’s really retiring. We’re not great-grandma on the porch with lemonade anymore.”
“Don’t let age define how you live your life.”
“Everything starts with a budget.”
“You can’t chase money. You have to plan for it.”
“If you can save a dollar a day, you can build an emergency fund.”
👤 About the Guest: Laura Finney
Laura Finney is a financial literacy educator with over eight years of experience in the financial services industry. She specializes in delivering personalized financial literacy programs, workshops, and one-on-one consultations. Her mission is to help individuals and families achieve financial stability and long-term success through education, strategic planning, and empowerment.
📞 Contact Laura Finney
Website: LauraFinneyEnterprises.net
#BEST #AMI
#STRAW
#SHMS
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