EXPANDED Podcast by To Be Magnetic™

What if your next best friend is just a ping away?

In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond.

They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating.

If you've ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you're looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are.

Full show notes → https://tobemagnetic.com/expanded-podcast

 

Resources:

Be Seen Live Closing Call (Members Only)

Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!

 

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com

Hyaluronic Body Serum



 

Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

 

Anima Mundi - Get 20% off from Anima Mundi's menstrual cycle tea kit with code TBM20 at checkout. 

The Menstrual Cycle Tea Kit 



 

In this episode we talk about:

Manifesting deep friendship the same way you'd manifest a relationship

Writing a specific list for the friend you want to call in

Listening to a ping, even when the timing looks wrong on paper

Trusting patience over forcing a friendship (or a move) before it's time

Why working on your blocks (such as fear of rejection, lack of vulnerability, or feeling of scarcity) will help you manifest relationships

Why performative friendship creates resentment instead of closeness

Moving from mom-friend small talk to true, vulnerable bestie-level trust

Doing the Authenticity Challenge together as a friendship accelerant

Voice memos, childhood stories, and getting to someone's essence fast

How aligned action creates bonds that can last a lifetime

Checking your energy after a hangout as a real friendship compass

Releasing scarcity and jealousy in female friendship

Catching codependent or caretaker patterns before they become dynamics

Building a business (and a new identity) after a career path closes

What you'd say to your best friend's inner child

 

Mentioned In the Episode: 

Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe 

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authenticity Challenge, Inner Child DI, and Safe to Be Seen DI)

 

Connect with Hope and Alyssa!

Hope on IG: https://www.instagram.com/hope.ss.chambers/

Alyssa on IG: https://www.instagram.com/lyssinfantino/

Alyssa's business: https://www.instagram.com/loziandgabe/


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

What if everything you want is on the other side of being fully, unapologetically yourself?

In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what's possible when you stop hiding and start trusting yourself.

If you’ve been waiting for permission, playing small, or struggling to show up fully in your relationships, career, or creative pursuits, these Expanders remind you that being magnetic isn't about performing or proving; it’s about coming home to who you've always been.

The more you embrace your authentic self, the easier it becomes to be seen. And when you allow yourself to take up space from that place, the universe rewards you in ways you can't even imagine.

Full show notes → https://tobemagnetic.com/expanded-podcast

 

Resources:

Be Seen Live Closing Call (Members Only)

Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!

 

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

ARMRA - Get 30% off your first subscription order with code TBM

Colostrum: Immune Revival - Immune barrier superfood 



 

Bon Charge - 15% off with code MAGNETIC

Infrared PEMF Mat

The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC



In this episode we talk about:

A cultural shift calling us into a new, more expressed version of self

Jessica’s own Be Seen Challenge experience, including small self-care rituals

Self-worth as “the crux of what you manifest”

A hidden money block traced back to childhood instability

How meeting your magnetic parent can change everything

Manifesting a museum show through reclaimed self-worth

Being witnessed just by existing, visibly

Why visibility doesn't require performing

A leap into stand-up comedy as raw, unfiltered visibility

Reframing “hard work” opportunities into joyful manifestations

Adult health anxiety traced back to a childhood attention pattern

The body as messenger for an unseen inner child

A four-year journey to grow a beauty ceremony brand nationally

Releasing a performance-obsessed voice to reclaim your own

A home manifestation in Ojai, and the fear right before it landed

*Transcription error: Connect with your expander Stacey Lum

Mentioned In the Episode: 

Listen or watch Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin | Ep. 397

Learn more about Signal and authenticity in our Signal Ep

Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now

How to Go Freelance with Grace Abbott

Tune into Lacy’s Substack! - By Candlelight - Join Here

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, and Safe to Be Seen DI)


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Feeling like life keeps throwing you test after test?

Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention?

In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed.

This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you’ll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning.

If you’ve been thinking, “Why can’t I catch a break?”—this episode will help you find the clarity and self-trust to move through what’s showing up and meet your next level on the other side.

Full show notes → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM

Always Pan

Wonder Oven Pro



 

In this episode we talk about:

Why every inconvenience is not a manifestation test

How to recognize recurring patterns instead of isolated events

The true purpose of tests in the manifestation process

Understanding self-worth as the foundation of magnetism

The difference between nervous system overload and authentic tests

Signs you're operating from your inner child instead of your higher self

Why boundaries often trigger manifestation tests

How shame, insecurity, and core wounds reveal growth opportunities

The importance of pausing before reacting to triggering situations

Practical ways to regulate your nervous system before making decisions

How walking, meditation, and DIs help restore perspective

The role of authenticity in creating lasting manifestations

Why repair is just as powerful as passing a test

Reframing challenges as invitations instead of punishments

Learning to trust your worth rather than proving it

 

Mentioned In the Episode: 

Learn more about Signal and authenticity in our Signal Ep

Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now

Tune into Lacy’s Substack! - By Candlelight - Join Here

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Conflict DI, Safe to Be Seen DI)


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

What if the life you built doesn’t feel like it’s truly yours?

This week, we're joined by Olivia Amitrano (aka Organic Olivia), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self.

If you're an ambitious overachiever who's always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her body, navigating the grief of losing her mother, and rediscovering the magic that was always within her.

Together, Jessica and Olivia explore the hidden costs of hustle culture, why external success doesn't always lead to fulfillment, and how true transformation begins when we stop performing and start listening to ourselves.

As Lacy has been saying, we're in an era of refinement. The answers aren't outside of you—they're already within. This is your invitation to trust them.

Full show notes → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com

Hyaluronic Body Serum



 

Bon Charge - 15% off with code MAGNETIC 

Red Light Neck and Chest Mask



 

In this episode we talk about:

Redefining success beyond hustle culture

Knowing when you've outgrown your career

Organic Olivia's transition from CEO to artist

Finding freedom after burnout

The hidden cost of constant productivity

Healing through creativity and music

Reconnecting with childhood passions

Reparenting and nervous system regulation

Healing complex childhood trauma

Letting go of perfectionism

Neurodivergence, masking, and authenticity

Building a life that reflects your values

Grief, forgiveness, and generational healing

Why rest is essential for creativity

Learning to trust yourself and define "enough"

Mentioned In the Episode: 

Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)

 

Connect with Olivia!

Olivia on IG: @oliviaamitrano

Listen to Olivia’s podcast What’s the Juice

Organic Olivia line of herbal formulas: www.organicolivia.com

Listen to Olivia’s music & newest single PERFECT here: https://hypeddit.com/olivia/perfect


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

What if the very thing you've been hiding is the key to unlocking everything you want?

In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are.

They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn’t about being louder or more performative — it’s about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal.

Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself.

Ready to tap into what’s waiting to be seen? Take the Be Seen Challenge kickoff quiz (also in the TBM app) and discover the places in your life that are ready to transform. 

Full show notes → https://tobemagnetic.com/expanded-podcast

 

Resources:

Last Chance: $23/Month Ends Monday

Our lowest price of the season disappears Monday, July 20 at 11:59pm PST. Don’t miss this chance to lock in your Pathway membership for just $23/month and start manifesting the life you deserve.

 

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM

Nutrafol Women



Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

The energetic shift from the Year of Stripping to the Refinement Era

Why authenticity is becoming the most magnetic frequency

Updates and breakthroughs from the Be Seen Challenge

Understanding your authentic signal versus performing for validation

The feminine version of "f*ck it" energy

How people-pleasing quietly blocks manifestation

Why disconnecting from technology strengthens intuition

Manifesting a home that reflects your authentic self

Recognizing manifestation blinders caused by overstimulation

Working through time pressure, urgency, and manifestation timelines

How relationship shadows appear when you begin expanding

Learning to trust your own desires without seeking permission

Ancient beauty rituals for nervous system regulation and intuitive connection

Simplifying finances and creating energetic spaciousness

Why raw authenticity will become more valuable than perfectly curated content

Mentioned In the Episode: 

Learn more about Signal and authenticity in our Signal Ep

Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now

Tune into Lacy’s Substack! - By Candlelight - Join Here

Jessica’s fave for hair health: Nutrafol, Act & Acre Shampoo

Lacy’s fave for hair health: Mason Pearson brush, Act & Acre Dermastamp

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast