EXPANDED Podcast by To Be Magnetic™

Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?
Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her latest book, This Journal F*cking Works, offers a science-backed and historical look at why journaling is so powerful, woven together with humor and Tara’s own journey of rewriting internal narratives to break free from toxic, repetitive thought loops. It’s an invitation to start “DMing with your soul” and to open up neural pathways of self-understanding, emotional processing, and healing.
Jessica and Tara unpack why ritual matters. Not everything is about maximizing habits, productivity, or “doing it right.” Real transformation often comes from giving your brain space to process lived experience: to be honest, imperfect, and fully human. With this outlook, journaling becomes a bridge between science and intuition, seamlessly supporting your own TBM and personal growth practice.
This conversation is for anyone who feels stuck in mental loops, wants a grounded and research-backed way to connect more deeply with intuition, and yearns to understand who they are at their core.
**Trigger warning: Discussion of self-harm and abusive family dynamics at 00:07:10 through 00:09:28**
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
 
Resources: 
Return to Magic - 15 Day Manifestation Challenge
A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)
 
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
LEARN MORE HERE
 
Get the latest from TBM
Join the Pathway now - Return to Magic Challenge available now!
 
New to TBM? Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
Get Expanded! The Motivation - Testimonial Library
Ready to find out what’s holding you back? Try our Free Clarity Exercise
 
Be an EXPANDER! Share Your Manifestation Story
Submit to Be a Process Guest
What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
 
This Episode Is Brought to You By: 
MASA Chips - Get 25% off your first order with code MAGNETICMASA Original
MASA Lime
MASA Churro

 
In this episode we talk about:
Tara’s personal journey and initial skepticism with the effectiveness of journaling
Why “thinking harder” doesn’t always lead to clarity, and how writing helps the mind complete emotional cycles
The difference between habits that automate and rituals that animate
How rituals create meaning, presence, and emotional range
Why writing by hand deepens comprehension and self-awareness
The power of naming emotions without storytelling and how journaling builds self-trust over time
Why clarity often comes after discomfort, not before
Using journaling to track energy, not just emotions
How to approach journaling without shame or perfectionism
Why falling off a practice isn’t failure—it’s proof you care
How writing reconnects you to your intuition in a distracted world
 
Mentioned In the Episode: 
Join Tara’s free 14 day journaling challenge!
This Journal F*cking Works: The Science, Ritual, and Art of Journaling
Expanded x Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster
The Ritual Effect by Michael Norton
Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation
Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death
Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion
Expanded x Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen
Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen
The Artist’s Way by Julia Cameron
Dr. Jennifer Freed on IG
Watch our full-length video episodes on Youtube!
Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI)
 
Connect with Tara Schuster
This Journal F*cking Works: The Science, Ritual, and Art of Journaling
Join Tara’s free 14 day journaling challenge!
Connect on IG @Taraschuster
Substack @taraschuster
Check out her other books Glow in the Fucking Dark and Buy Yourself the Fucking Lilies
 


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

What if the chapter that once fit you perfectly is meant to close for something bigger and better?
Brand marketer and TBM team member Eugenia Ali shares her deeply honest journey of unraveling corporate success to build a life rooted in intuition, creativity, and self-trust. From climbing the ranks at Google to honoring the whispers of the universe, Eugenia walks us through the tender process of healing her core wound of belonging, reconnecting with her inner child through the Return to Magic Challenge, and manifesting a career that finally feels like home.
Eugenia’s story is kismet, full of magic, and winks from the universe. What truly sets her apart is her willingness to meet obstacles head-on and take action. Whether you’re just beginning to notice intuitive pings, feeling the call but unsure of your next step, or a seasoned manifester seeking deeper alignment, Eugenia is your newest Expander.
**Trigger warning: Discussion of miscarriage and the toll of stress on the body**
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
 
Resources: 
Return to Magic - 15 Day Manifestation Challenge
A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)
 
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
LEARN MORE HERE
 
Get the latest from TBM
Join the Pathway now - Return to Magic Challenge available now!
 
New to TBM? Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
Get Expanded! The Motivation - Testimonial Library
Ready to find out what’s holding you back? Try our Free Clarity Exercise
 
Be an EXPANDER! Share Your Manifestation Story
Submit to Be a Process Guest
What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
 
This Episode is brought to you by: 
Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask

 
ARMRA - Get 30% off your first subscription order with code TBMColostrum: Immune Revival - Immune barrier superfood 

 
In this episode we talk about:
Eugenia’s cultural background and upbringing and the impact of frequent moves on belonging and identity
Inner child reconnection through the Return to Magic challenge
The tension between productivity culture and self-worth
Eugenia’s corporate career path from Sakara, to Google, to TBM
Her amazing experiences in brand marketing, and big partnerships like NYFW, the MET Gala, and more
The health and emotional toll of high-stress corporate work
Personal wake-up moment leading to re-evaluation of priorities
How intuition and direct action (DMing Jessica) catalyzed Eugenia’s pivot
The role of reprogramming tools, DIs, and somatic emotional work
Lessons on ego, alignment, and recalibrating intuition
Reflections on vulnerability, growth, and the ripple effects of following inner guidance
Mentioned In the Episode: 
Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr
Expanded x Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott
Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace
Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive
Expanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige 
Clip of Dr. Tara on Feel Better, Live More
How to Go Freelance with Grace - use code JESSICA for $10 off!
Follow Grace Abbott at IG at @howtogofreelance
Watch our full-length video episodes on Youtube!
Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI)


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

What if you knew yourself well enough to know when a decision is aligned on a soul level?
As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, what we’ve outgrown, what we’re finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?
In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores how real alignment comes from honoring subtle, daily shifts, allowing both expansion and contraction, and making space for embodied “no’s” that protect your nervous system and energy.
This episode dives into manifestation through the lens of the new paradigm, which is rooted in self-worth, clarity, and ease rather than force. If you’re feeling caught between motivation and resistance, this conversation will help you reconnect with your inner knowing and move forward with confidence.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
 
Resources: 
New Year Sale! - EXTENDED
Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!
Sale closes January 11th at midnight EST
 
Return to Magic - 15 Day Manifestation Challenge
A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access!
(It’s not too late to join in. Start any time!)
 
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
LEARN MORE HERE
 
Get the latest from TBM
Join the Pathway now - Return to Magic Challenge available now!
Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!
 
New to TBM? Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
Get Expanded! The Motivation - Testimonial Library
Ready to find out what’s holding you back? Try our Free Clarity Exercise
 
Be an EXPANDER! Share Your Manifestation Story
Submit to Be a Process Guest
What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
 
This Episode is brought to you by: 
MASA Chips - Get 25% off your first order with code MAGNETICMASA Original
MASA Lime
MASA Churro

 
Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit
 
In this episode we talk about:
The importance of embracing whatever energy the new year presents to us
Letting go of “best year yet” mindset for deeper, sustainable growth
The value of empowered “no’s” and how they fuel your magnetism
Tapping into your unique rhythm versus following perfectionist patterns
How releasing control creates more ease and transformation
Redefining success through internal states instead of material goals
Navigating the transition from the Year of the Snake to the Year of the Horse
Trusting intuition over external advice or mental strategy
Deep Imaginings and journaling prompts for making aligned decisions
 
Mentioned In the Episode: 
Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-In, Return to Magic Challenge, Authenticity Challenge, and Conflict DI)


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you’ve been sidelining is the most magnetic way to begin 2026?
In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul’s authentic expression across all areas of life.
You’ll learn how to reconnect with your inner child, tune into intuitive pings, and navigate the collective shifts shaping the new paradigm. This episode is both a grounded guide and a gentle invitation to step into 2026 with clarity, intention, and alignment—rooted in your truest self.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
 
Resources: 
New Year Sale! Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST
 
Return to Magic - 15 Day Manifestation Challenge
A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)
 
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
LEARN MORE HERE
 
Get the latest from TBM
Join the Pathway now - Return to Magic Challenge available now!
Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!
2026 manifestation ritual - craft your list from a place of authenticity
 
New to TBM? Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
Get Expanded! The Motivation - Testimonial Library
Ready to find out what’s holding you back? Try our Free Clarity Exercise
 
Be an EXPANDER! Share Your Manifestation Story
Submit to Be a Process Guest
What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
 
This Episode is brought to you by: 
Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask

 
In this episode we talk about:
Why the winter solstice to New Year is the most potent manifestation portal of the year
The spiritual, historical, and scientific roots of this energetic window
How your brain is primed for identity shifts during this liminal time
The importance of an integrated inner child in calling in your desires
How to use the Return to Magic challenge to accelerate alignment
The shift from collective systems to individualized purpose
Signs that something is out of alignment and how to pivot
Moving away from external validation and into internal metrics
The resurgence of analog hobbies and deeper connection in the Aquarian age
The ripple effect of living from your gifts and what it means for the new paradigm
The role of deep imaginings like the Purpose & Soul’s Essence DI
How small, intentional actions now can unlock easeful manifestations later
 
Mentioned In the Episode: 
Check out Lacy’s Substack By Candlelight - Subscribe Here
Learn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!  (Including the Daily Check-In, Return to Magic Challenge, and Dream Life DI)


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

We’re closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.
Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic self.
Whether this is your first listen or a return visit, it’s an episode you’ll come back to again and again on your manifestation journey.
And if you’re feeling called, it’s not too late to join the Return to Magic Challenge. A season of nurturing, creativity, and magnetism awaits! 
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
 
Resources: 
New Year Sale!
Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST
 
Return to Magic - 15 Day Manifestation Challenge
A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)
 
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
LEARN MORE HERE
 
Get the latest from TBM
Join the Pathway now - Return to Magic Challenge available now!
Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!
 
New to TBM? Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
Get Expanded! The Motivation - Testimonial Library
Ready to find out what’s holding you back? Try our Free Clarity Exercise
 
Be an EXPANDER! Share Your Manifestation Story
Submit to Be a Process Guest
What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
 
This Episode is brought to you by: 
Bon Charge - 25% off through 31st December 2025Infrared PEMF Mat
Head to boncharge.com and your 25% off code will be automatically added to your order. 
The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

 
In this episode we talk about:
How tests arise immediately after setting goals or intentions
The importance of reframing challenges as tests from the universe
How each test reveals subconscious blocks or low self-worth
The connection between authenticity and magnetism
Seven core test types
What passing a test really looks like (and why failure is never final)
Tools and DIs (Deep Imaginings) to navigate each test type
How to stop attracting the same dynamics by raising your self-worth
Using pattern reading and emotional integration for breakthroughs
Real-time examples from Lacy and Jessica’s lives
Why tests make you more magnetic and bring your manifestations closer
 
Mentioned In the Episode: 
Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1
Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back
Learn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast