EXPANDED Podcast by To Be Magnetic™

What would change in your life if you stopped waiting for permission and finally trusted yourself?

In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity.

They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate.

Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen.

Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.

Now LIVE inside The Pathway.

 

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

ARMRA - Get 30% off your first subscription order with code TBM

Colostrum: Immune Revival - Immune barrier superfood 



 

Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM

Nutrafol Women



 

In this episode we talk about:

The collective themes emerging during the Be Seen Challenge

Moving from old paradigms into a new way of living and manifesting

Why uncertainty can be a sign of expansion rather than a rut

The energetic power of “fuck it” energy

Fear of judgment, criticism, and being misunderstood

How childhood experiences shape visibility wounds

Nervous system responses to being seen

Shadow work and uncovering subconscious fears

Burnout and the cost of chronic self-abandonment

The end of hustle culture and performance-based worth

Learning to trust yourself without external validation

Relationship patterns, attachment, and emotional freedom

How self-worth creates a clear manifestation signal

 

Mentioned In the Episode: 

Ep. 409 – Why You’re Still Playing Small Without Realizing It

Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe

Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)

 

Connect with Janelle

Janelle Nelson, EMDR & MFT Therapist

Book an Unblocking session or Intensive w Janelle


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning?

Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment.

From the nervous system's role in self-doubt to reframing feedback and confidence, this episode offers practical tools for anyone ready to be seen—in work, creativity, relationships, and life. Whether you're launching a business, sharing your story, or simply feeling the pull toward a more authentic version of yourself, this conversation is a reminder: your wisdom already lives within you.

Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and manifest your next level.

Now live inside The Pathway.

 

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

ARMRA - Get 30% off your first subscription order with code TBM 

Colostrum: Immune Revival - Immune barrier superfood 



 

Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

 

PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout. 

Sun Goddess Matcha



 

In this episode we talk about:

The concept of the Inner Mentor and how to access it

Distinguishing intuition from fear-based thinking

Understanding the true role of the inner critic

Why visibility activates the nervous system

Playing big versus playing small

The hidden ways women avoid being seen

Perfectionism and its connection to self-worth

Designing at the whiteboard versus taking action

Finding confidence through values instead of validation

Why feedback reflects the giver as much as the receiver

The relationship between curiosity and fear

Language patterns that diminish personal authority

Reclaiming your authentic voice and self-expression

Sharing your story versus hiding behind expertise

The joy and fulfillment that emerge from living authentically

 

Mentioned In the Episode: 

Take the Be Seen Quiz in the TBM app

Playing Big book available here: https://www.taramohr.com/the-playing-big-book/

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child Workshop, Safe to Be Seen DI, and the Be Seen Challenge Challenge)

 

Connect with Tara Mohr!

Playing Big book available here: https://www.taramohr.com/the-playing-big-book/

Meet Your Inner Mentor (guided visualization): https://www.taramohr.com/book/inner-mentor-signup/

Free Inner Critic chapter from the Playing Big book: https://www.taramohr.com/the-playing-big-book/free-chapter/


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day?

This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowing abundance to flow through alignment instead of force. Bailey shares how The Money Challenge transformed her relationship with worthiness, how childhood conditioning created financial blocks, and how learning to honor herself shifted everything: her business, her nervous system, and her experience of success. Together, they explore the healing power of gardening, co-creating with nature, inner child work, and simplifying life around what truly lights you up.

It's time to behold the magic around you — and to be witnessed in return.

Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin. Your next level awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.

Kicking off June 1 inside The Pathway.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

Bon Charge - 15% off with code MAGNETIC

Infrared PEMF Mat

The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

 



Anima Mundi - Use code TBM20 for 20% off purchase

CEREBRUM Tonic | Nootropic + Cognitive Support*

RELAX Tonic | Support for Balance + Calmness*



 

In this episode we talk about:

Bailey shares how gardening became a nervous system regulation practice

The connection between nature, manifestation, and authenticity

How The Money Challenge shifted Bailey’s relationship with abundance

Unpacking childhood patterns around not feeling entitled to have needs

The energetic link between self-worth and financial expansion

Why tending to yourself changes your capacity to receive

The importance of witnessing your inner child without performance

How nature teaches reciprocity, intuition, and co-creation

Bailey’s journey from content creator to estate and garden designer

Letting go of performative success and embracing authentic alignment

The healing power of creating beauty and tending the land

Why nervous system tools are essential during periods of transformation

Simple ways to reconnect with nature even in small spaces or cities

Learning to trust intuitive pings and authentic creative direction

 

Mentioned In the Episode: 

The Ecology Center in San Juan Capistrano

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Safe to Be Seen DI, and the Money Challenge)

 

Connect with Bailey!

https://www.baileyvantassel.com/

On IG at instagram.com/baileyvantassel/

Order Bailey’s book Kitchen Garden Living

Subscribe to Tended on Substack


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen?

In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by the world. 

If you've ever felt caught between wanting to be seen and fearing what visibility might cost you, this one's for you. You’ll find tools for strengthening your signal, healing rejection wounds, and stepping into your next level of authentic expression with clarity, integrity, and self-trust. 

And if you’re ready to shine with full luminosity and step into your power, join the Be Seen Challenge, kicking off June 1. The world—and your next level—awaits.

 

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.

Kicking off June 1 inside The Pathway.

 

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

 

Free Masterclass: How to Feel Safe Being Seen 

Join us live on June 3rd at 9am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM

Nutrafol Women



 

In this episode we talk about:

Why authenticity alone doesn’t guarantee visibility

The energetic concept of “signal” and manifestation

Feeling safe to be seen authentically

How personas distort magnetism

Social media validation versus true alignment

Nervous system safety around visibility

Codependency and external validation patterns

Healing fear of rejection and misunderstanding

Boundaries for creators, entrepreneurs, and highly sensitive people

Authentic expression versus performance

Protector parts and Internal Family Systems (IFS)

The energetics of online criticism and cancel culture

Rebuilding self-trust through small acts of visibility

Developing resilience around being misunderstood

How authenticity evolves through different life phases

 

Mentioned In the Episode: 

Connect with the TBM community via a Magnetic Meetup

Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe

Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm

Codependent No More by Melody Beattie

Jessica’s Youtube Journey

Lacy Substack! - By Candlelight

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Safe to Be Seen DI, and the Be Seen Quiz)

 

Connect with Janelle

Janelle Nelson, EMDR & MFT Therapist

Book an Unblocking session or Intensive w Janelle 


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

What if the version of success you've been chasing is actually the thing keeping you trapped?

Today we welcome back executive coach and bestselling author Keren Eldad (Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More) to unpack the hidden emotional architecture beneath ambition, manifestation, perfectionism, and the relentless pursuit of "more."

Jessica and Keren explore why so many high-achievers manifest the external markers of success—money, relationships, recognition, opportunities—yet still feel anxious, disconnected, or deeply unfulfilled. If that sounds familiar, this episode offers a roadmap for anyone ready to stop building gilded cages and start living from authenticity, openness, and genuine self-worth.

As we navigate this new chapter of soul-led visibility, this conversation is one you won't want to miss. Your higher self is calling.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and let your authentic light shine.

Kicking off June 1 inside The Pathway.

 

Free Masterclass: How to Feel Safe Being Seen 

Join us live on June 3rd at 11am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Summer Sale: 24% Off Your Membership

Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com

Undaria Algae™ Body Butter



 

PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout.

Carrara | Marine Collagen Peptides

Sun Goddess Matcha



 

In this episode we talk about:

Redefining ambition beyond hustle culture

The emotional cost of perfectionism and overachievement

Why manifestation can still feel empty after success arrives

The concept of the “gilded cage”

Scarcity disguised as ambition

How nervous system patterns shape manifestation

Why linear approaches often don’t work

Identity shifts versus temporary breakthroughs

The emotional medicine of “doing the opposite”

Authenticity versus externally driven success

Self-worth and openness in relationships

Recognizing survival patterns in high achievers

Expanding beyond fear-based decision making

Building a life that feels aligned instead of performative

 

Mentioned In the Episode: 

Expanded x Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)

 

Connect with Keren Eldad!

Read Keren’s book Gilded

Listen to COACHED

Book A Consult with Keren

Follow on IG: https://www.instagram.com/coachkeren


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast