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Follow Your Gut Podcast

Juniper Bennett
Follow Your Gut Podcast
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  • Everything You’ve Always Wanted to Know About Silver
    If you’ve been here for a while, you know the ōNLē Methodology is not about quick fixes or trendy shortcuts. It’s about bringing the body back into balance so that you can truly heal from the inside out. And while there are many pieces to that, today we’re focusing on just one of them - silver.This episode is a little different. You’re about to hear a live recording from a session I recently hosted with our silver manufacturing partner, Doug. We had several guests joining us live and over a thousand questions submitted ahead of time. We condensed those questions down to the most common and important ones so that in this one conversation, you get answers to just about everything you’ve ever wondered about silver.Silver, for me, was one of the most intimidating parts of our healing journey. When our naturopath first sent me home with a couple of bottles, I had so many fears and questions. That’s exactly why I wanted to have this conversation with Doug. This is an honest, transparent look at what silver actually is, how it works in the body, and what makes the silver we use in ōNLē products so different from anything else on the market.My hope is that this episode addresses your fears, answers your biggest questions, and gives you the confidence to use this tool as part of your own healing journey. Because that’s what the ōNLē Methodology is about: education first, so you can lead your own healing with confidence.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at [email protected] Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
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  • Stop Half-Healing: Are You Actually Ready to Heal?
    Real healing asks something of you. It’s not a product you take. It’s a path you walk. And the first step is choosing to actually begin.We have to talk about something that might sting a little.Because I can’t tell you how many times I’ve heard, “I’ve tried everything.” And I get it. I’ve said that, too. But if we’re being radically honest? Trying everything is often just trying a lot of things halfway. Jumping from one quick fix to another, hoping something sticks. Hoping something works without having to fully commit.That’s not healing. That’s surviving. That’s symptom management. And if you’re here for that, I’ll tell you now - this isn’t the podcast for you.But if you’re here because you are done living in cycles of survival... If you’re here because you’re ready to break generational patterns, to claim a new way of being - for yourself, for your children - then this is the place for you.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at [email protected] Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
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  • From TSW and CPS at Her Door to True Healing: A Mother’s Fight Against Medical Suppression
    This episode is one of the most heart-wrenching and important conversations I’ve ever recorded. Our guest Paige bravely shares her lifelong battle with eczema, her experience with topical steroid withdrawal, and the unimaginable trauma of having CPS show up at her door - just two days before her due date with her second child because she didn’t want to follow a dermatologist’s orders of using steroids on her son. What unfolds is not only a story of a mother’s deep intuition and unwavering advocacy, but also a powerful example of how our medical system fails to ask why and instead pressures families into cycles of suppression. Paige’s story will shake you, open your eyes, and most of all, give you hope. If you’ve ever doubted your gut, felt dismissed by doctors, or questioned everything in pursuit of your or your child’s healing - this one is for you.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at [email protected] Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
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  • The Picky Eating Epidemic - Why It’s Not a Behavior Problem
    If your child is a picky eater, I want you to take a deep breath with me. Because this is probably not the conversation you’re used to hearing.You’ve likely been told it’s just a phase. That you need to be more consistent. That your child will eat when they’re hungry. That picky eating is about control, or parenting, or personality.But culturally, we’ve failed so many families - because this narrative is simply not true.What if picky eating isn’t a behavior or parenting problem at all?What if it’s actually your child’s body, begging for help?Because it is.When your child’s gut is imbalanced (meaning there’s an overgrowth of bad bacteria, yeast, mold, fungus, or parasites) it doesn’t just affect digestion. These microbes actually communicate with the brain. Through the vagus nerve, they send powerful chemical messages that shape cravings, mood, and even behavior.These overgrowths feed on sugar, processed carbohydrates, and refined ingredients. And the more they’re fed, the more they grow. The more they grow, the louder they scream.This is why your child might melt down at the sight of a vegetable. Why they cling to white foods. Why they act like they physically can’t eat anything else. Because in a way… they can’t. Not yet.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at [email protected] Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
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  • Cleanses, Detoxes, and Fads I Would Never Follow (And Why)
    We are all bombarded with quick-fix “solutions” whether it is from a doctor, dermatologist or an influencer online, and it’s no wonder it feels confusing. One person is recommending a powder. Another is telling you to take ten different herbs. Then someone else is claiming you have to do a parasite cleanse before you can heal anything else.It’s a lot. And it’s really important to understand how these different cleanses, detoxes, and fads actually work (or don’t work) so that you can make the most aligned and intentional choices for your body or your child’s.So let’s take a closer look at some of the most common tools people are talking about or being told to use. Because I want to walk you through exactly why they’re not included in any of our formulas at ōNLē - and how that decision was made with deep, thoughtful intention.These aren’t ingredients we overlooked. They’re ingredients we intentionally chose not to include, because of what we now understand about how they interact with the body.When we know better, we can choose better.And I want you to have that knowledge so you can feel grounded and confident in the choices you make for your body, and for your family.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at [email protected] Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
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Sobre Follow Your Gut Podcast

Follow Your Gut Podcast is for the women who are ready to stop outsourcing their family’s health and start leading it with clarity and confidence.Hosted by Juniper Bennett, founder of ōNLē ORGANICS and mother of four, this show dives deep into the root causes of symptoms like eczema, picky eating, anxiety, sleep struggles, behavioral challenges, chronic infections and so much more - all through the lens of gut health.If you’ve ever been dismissed, overwhelmed, or stuck in cycles of guessing and symptom-chasing, you’re not alone. And you don’t have to stay there.Every Tuesday, you’ll get short, empowering episodes that cut through the noise and give you real, foundational tools to heal from the inside out.
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