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PodcastsCarreirasGood Sleep: Positive Affirmations

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation
Good Sleep: Positive Affirmations
Último episódio

2338 episódios

  • Good Sleep: Positive Affirmations

    Gratitude Is the Golden Thread: Sleep Affirmations for Closer Bonds

    08/11/2026 | 1h 1min
    It is easy to love the people around you and still forget to say so. This recording works on the appreciation you rarely voice, until noticing becomes what holds a relationship together.

    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE

    And start your morning with Optimal Living Daily!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314

    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Good Sleep: Positive Affirmations

    WITH MUSIC - Gratitude Is the Golden Thread: Sleep Affirmations for Closer Bonds

    08/11/2026 | 1h 2min
    It is easy to love the people around you and still forget to say so. This recording works on the appreciation you rarely voice, until noticing becomes what holds a relationship together.

    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE

    And start your morning with Optimal Living Daily!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314

    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Good Sleep: Positive Affirmations

    Giving Without Expecting Return: Sleep Affirmations for Generosity

    07/11/2026 | 1h 1min
    Generosity is easy to admire and harder to reach for at the end of a long day. These affirmations settle it low enough in you that giving stops requiring a decision.

    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE

    And start your morning with Optimal Living Daily!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314

    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Good Sleep: Positive Affirmations

    WITH MUSIC - Giving Without Expecting Return: Sleep Affirmations for Generosity

    07/11/2026 | 1h 2min
    Generosity is easy to admire and harder to reach for at the end of a long day. These affirmations settle it low enough in you that giving stops requiring a decision.

    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE

    And start your morning with Optimal Living Daily!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314

    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Good Sleep: Positive Affirmations

    Trust the Timing of Your Dreams: Manifestation Sleep Affirmations

    06/11/2026 | 1h 1min
    Wanting something badly has a way of turning into gripping it too tightly. Let these affirmations loosen that grip so your ambitions can move at a pace you do not have to force.

    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE

    And start your morning with Optimal Living Daily!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314

    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices
Mais podcasts de Carreiras
Sobre Good Sleep: Positive Affirmations
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with insomnia or simply looking to enhance your bedtime routine, our podcast provides the perfect solution with its focus on sleep affirmations and relaxing meditations. Positive affirmations are a powerful tool for cultivating a positive mindset and reducing stress. Our podcast incorporates these affirmations into sleep meditations, helping you to let go of the day's worries and embrace a peaceful night's rest. The combination of sleep affirmations and relaxing meditations promotes a sense of calm and well-being, making it easier for you to fall asleep and stay asleep. This podcast is dedicated to providing you with the best sleep affirmations and sleep meditations to ensure a good night's sleep. Each episode is crafted to offer relaxing meditations that soothe your mind and body, allowing you to wake up feeling refreshed and rejuvenated. By integrating positive affirmations into your nightly routine, you'll find it easier to achieve a restful and restorative sleep. Listen now and experience the transformative power of sleep affirmations, sleep meditations, and relaxing meditations. Let our positive affirmations guide you into a state of deep relaxation and restful sleep. Your journey to Good Sleep begins here. Hit play, and drift into Good Sleep...
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