I always say there is no rule book to life, however I hope the lessons and stories from each episode can at least provide listeners with some comfort and unders...
How to protect your health & wellbeing whilst achieving your goals with Natalia Kasnakidis
In this episode Izzy is Joined by Natalia.Natalia is an award-winning women’s health advocate, Career Strategy Coach and Speaker who’s spent over a decade building iconic brands and happy, high-performing teams for some of the UK’s top advertising agencies. Diagnosed with a lifelong connective tissue disorder at 21, she learnt that health is the absolute foundation for high performance – re-building her confidence and carving out a successful career whilst radically improving her wellbeing and quality of life.Last year, she founded The Limitless Collective to help women accelerate their careers in a way that’s sustainable, fulfilling and aligned with their wellbeing, whilst tackling taboos and improving support for women’s health in the workplace.Insta: @thelimitlesscollective.coWebsite: thelimitlesscollective.coSupport the show
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S3 E6: Nutrition, Gut Health and How To Feel Good with Clarissa Lenherr
On today's episode I am joined with registered nutrition and gut health specialist Clarissa Lenharr.Clarissa has helped countless clients achieve optimal health and wellness by prioritising gut health. Clarissa's focus is on re-educating, myth-busting, and challenging common health misconceptions to ensure her clients become their healthiest selves. Outside of her clinic, Clarissa leads seminars and workshops for top companies, empowering employees to improve their health, happiness, and productivity through focusing on their nutrition. Support the show
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S3 E5: Building a Million Pound Brand and Shaking Up The Jewellery Market with Olivia Louise Jenkins
This week Izzy is joined by Olivia Jenkins, the founder of D.Louise, a jewellery brand known for creating beautiful, long-lasting pieces at affordable prices. In this episode, Olivia and Izzy discuss Olivia's journey navigating loss and transforming this into her drive to create her hugely successful business.D.Louise is named in honour of Olivia’s mum, and through building the brand, she has found a way to give her mother a lasting legacy.Support the show
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S3 E4: SUSAN YARA ON BEAUTY SECRETS AND BUILDING A MILLION DOLLAR BUSINESS
In this episode Izzy is joined by the incredible Susan Yara. Susan Yara is a beauty and lifestyle expert, producer, on-camera host and founder of the YouTube channels Mixed Makeup and FAM: For All Moms.In this episode, Izzy and Susan discuss skincare secrets, maintaining a wellness routine as a CEO, and how Susan built the multi-million dollar company Naturium. Support the show
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S3 E3: Stress Management and Taking Control Of Your Life with Alice Law
In this episode, Alice Law, founder of Unstressable and a mindset and energy coach, shares her inspiring journey to becoming an author and wellness management consultant. Driven by personal stress and loss, her immersion in energy healing and mindfulness during this difficult time led her to create Unstressable. In this episode Alice and Izzy discuss the importance of energy healing, spirituality and meditation, with Alice sharing her techniques for balancing a busy schedule with personal well-being.Support the show
I always say there is no rule book to life, however I hope the lessons and stories from each episode can at least provide listeners with some comfort and understanding of the uglier parts of life, how these look, and that there is life after.I'm Izzy Utterson, and these are the lessons nobody wants to learn.
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