PodcastsNutriçãoNutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM
Nutrition Facts with Dr. Greger
Último episódio

350 episódios

  • Nutrition Facts with Dr. Greger

    Everything You Wanted to Know About B12 (Part 1)

    07/05/2026 | 14min
    Including the symptoms of vitamin B12 deficiency
  • Nutrition Facts with Dr. Greger

    Are Statins Worth It? (Part 2)

    30/04/2026 | 13min
    Which is the safest and most effective?
  • Nutrition Facts with Dr. Greger

    Are Statins Worth It? (Part 1)

    23/04/2026 | 13min
    Why aren’t they prescribed for everyone?
  • Nutrition Facts with Dr. Greger

    Losing Weight with Fiber-Rich Foods

    16/04/2026 | 10min
    We don’t always consider some of the benefits.
  • Nutrition Facts with Dr. Greger

    Taking the Cold Plunge

    09/04/2026 | 19min
    What are the benefits of cold-water immersion?

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Sobre Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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