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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM
Nutrition Facts with Dr. Greger
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  • Suppressing mTOR
    mTOR’s a master determinant of lifespan and the engine of aging.
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    13:54
  • The Best Way to Remove Ear Wax
    Our ears are self-cleaning.
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    8:38
  • Should You Take Vitamin E Supplements?
    Might not want to waste your money.
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    10:31
  • Keeping Away the Gray
    How to increase your pigmentary potential
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    10:30
  • How to Control the Side Effects of GLP-1 Drugs
    Can “Ozempic face,” gastrointestinal distress, and nausea be mitigated?
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    11:14

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Sobre Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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