Eckhart takes listeners through two live meditations about the stillness within. He says finding the transcendent dimension is the only thing that will satisfy us. He believes it’s not something we can achieve, it’s something we discover in the here and now. Eckhart explains why becoming aware of ourselves in stillness is the essence of all identity.
--------
43:32
--------
43:32
Essential Teachings Special: Addiction to Thinking
Eckhart answers questions on several topics, including one about addiction. He says people are addicted to many substances. But the greatest addiction of all is thinking. It’s like a drug…and people can’t stop. They resist letting go because it shields them from the painful parts of their lives. Eckhart says the solution is presence. Becoming aware slows down an overactive mind. Our confusion dissipates…and thinking loses its ability to wreak havoc in our lives.
--------
44:06
--------
44:06
Essential Teachings Special: Surrendering the Ego
Eckhart addresses topics like surrendering the ego, what to do with anger and how to confront our fears. Eckhart says fear arises when we become drawn into negative thinking and project it into the future. He goes on to say that most of the time, fear has no basis in reality because when the future finally arrives, it’s actually the present moment again. And in the present there is usually nothing to fear.
--------
34:06
--------
34:06
Essential Teachings Special: Liberation Through Stillness
Eckhart leads a meditation and then answers questions from a live audience. He says the most important thing to achieve in our lifetime is stillness because without it we feel frustrated, angry and discontent. He says stillness is the answer that brings the sense of aliveness we feel when we’re free of thought.
--------
49:37
--------
49:37
Essential Teachings Special: You are the Light of Consciousness
Eckhart talks with a live audience about the new consciousness he sees emerging around the world. He says one of life’s great mysteries is that the universe is conscious. While scientists struggle to define it and we can’t see it under a microscope, consciousness exists. Eckhart says we are living proof of that and we have a role to play. He quotes an ancient aphorism: “You are the light of the world.” He says what that means is we are the light of consciousness manifesting in the world.
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
Brasil