Competing on Purpose with Rich Jones

What do a 30-minute email, a messy office, and a Q1 check-in have in common?
The same pattern.
And it's been showing up everywhere. This episode is about finally seeing it and what I'm doing in Q2 to address it.

Rich had a frustrating long jump competition at his fifth U.S. Indoor Masters Track & Field Championships, but it led to a surprising insight about why all his hard work wasn't showing up when it counted. The lesson goes way beyond track.
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Rich discusses the challenges of balancing a demanding new job, athletic pursuits, and content creation. He emphasizes the importance of adapting to new realities, setting realistic goals, and prioritizing rest and self-care. Rich shares insights on navigating trade-offs and making adjustments to routines to align with his current season of life, ultimately embracing a purpose-driven approach to high performance.
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In this episode, Rich reflects on his four-month hiatus from podcasting and shares insights from his recent job search journey. He discusses the challenges he faced, including a dry spell in interviews, and ultimately celebrates finding a new role. Rich emphasizes the importance of resilience and the emotional rollercoaster that comes with job searching, while also acknowledging the support he received during this time.
 
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In this Substack article voiceover (no AI), Rich shares what he's learned from restarting after a period of success. He gets candid about the emotional weight, from the pressure of past achievements to the frustration of setbacks. 
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