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Podcasts Enriquecimento individualBefore Breakfast

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Before Breakfast

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Enriquecimento individual Ensino

Último episódio

2525 episódios

Zoom out
18/05/2026 | 5min
Time feels more abundant when viewed through a broader lens
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Second Cup: Go see someone
17/05/2026 | 6min
A quick visit can have a big happiness payoff.
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Second Cup: Begin by thinking about the end
16/05/2026 | 5min
When you start a project, think about how you'll wrap it up.
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Look back at the year
15/05/2026 | 4min
Use graduation season to reflect on the past few months
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The matchbox and the billboard
14/05/2026 | 4min
How to be intentional about achieving big goals
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Sobre Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Enriquecimento individual Ensino