Porn Free Radio

Are you attaching to your negative thoughts, or are you questioning them? In this episode, you will learn a practical tool to break automatic reactions and reclaim control over your thinking.
Get the full show notes here:
https://recoveredman.com/382
 
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
 
Porn Free This Year (Free video course)
http://recoveredman.com/thisyear
 
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com
 
Join a REV Group
http://recoveredman.com/rev
 
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching

In this episode, we explore present bias—the common challenge of making impulsive decisions based on immediate feelings while ignoring the long-term impact on our future self. You'll some practical tools to bridge this gap so you can overcome the pull towards instant gratification.
Get the full show notes here:
https://recoveredman.com/381
 
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
 
Porn Free This Year (Free video course)
http://recoveredman.com/thisyear
 
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com
 
Join a REV Group
http://recoveredman.com/rev
 
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching

Back for year 6! The Porn Free Radio Podcast Network presents the 2026 NFL Preview Show with Vern Tompke, Aaron W., Sam Dobschuetz, Matt Dobschuetz, and introducing new panel member, Braiden G.
As always, we have a lot of football banter mixed with some rich recovery nuggets along the way. If you're not an American football fan, you might just be after you listen to this episode!

Get the full show notes here:
https://recoveredman.com/380
 
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
 
Porn Free This Year (Free video course)
http://recoveredman.com/thisyear
 
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com
 
Join a REV Group
http://recoveredman.com/rev
 
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching

In this episode, we discuss using the "Five Whys" technique, a problem-solving method inspired by the Toyota Production System, to trace recovery missteps back to their core root causes.
Get the full show notes here:
https://recoveredman.com/379
 
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
 
Porn Free This Year (Free video course)
http://recoveredman.com/thisyear
 
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com
 
Join a REV Group
http://recoveredman.com/rev
 
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching

In this episode, we use a metaphor from the 2017 film Get Out to examine how disconnection and dissociation trap us. Our goal is to reclaim ownership in our life and stay fully present in every scene.
Get the full show notes here:
https://recoveredman.com/378
 
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
 
Porn Free This Year (Free video course)
http://recoveredman.com/thisyear
 
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com
 
Join a REV Group
http://recoveredman.com/rev
 
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching