Porn Free Radio

Matt Dobschuetz
Porn Free Radio
Último episódio

394 episódios

  • Porn Free Radio

    370- Breaking Shame Pt. 2

    06/05/2026 | 56min
    Day-one listener Jason joins Matt for Breaking Shame Pt. 2. In this episode, we explore how greater freedom comes from examining our unconscious agreements with shame. 
    Learn how shame stories are dislodged and healed in authentic, healthy relationships. This is part 2 of 2. 
    Get the full show notes here:
    https://recoveredman.com/370

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
     
    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear
     
    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com
    Join a REV Group
    http://recoveredman.com/rev
     
    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching
  • Porn Free Radio

    369 - Breaking Shame Pt.1

    30/04/2026 | 48min
    In this 12th-anniversary episode, Matt explores shame — the painful feeling of believing something about yourself is fundamentally wrong or defective.
    Learn to identify the "shame stories" driving your escapism as the first step to reclaiming your freedom. This is part 1 of 2.
    Get the full show notes here:
    https://recoveredman.com/369

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
     
    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear 
    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com
    Join a REV Group
    http://recoveredman.com/rev
    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching
  • Porn Free Radio

    368 - Instagram Audit

    16/04/2026 | 35min
    Like a tax audit for your Instagram usage — 11 questions to reveal what the app is actually doing for (or to) you.
    Get the full show notes here:
    https://recoveredman.com/368
     
    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
     
    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear
     
    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com
    Join a REV Group
    http://recoveredman.com/rev
     
    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching
  • Porn Free Radio

    367 - Me Without Beer One Year

    19/02/2026 | 56min
    This past January marked a new type of sobriety milestone for myself: one year alcohol-free. In this episode, I share why I gave up drinking and what I have learned in the process.
    My thanks to Jason George from the GRIZ podcast for sitting in on this show.
    Get the full show notes here:
    https://recoveredman.com/367
    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
     
    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear
     
    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com
    Join a REV Group
    http://recoveredman.com/rev
     
    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching
  • Porn Free Radio

    366 - My No Ghosting Policy for 2026

    29/01/2026 | 45min
    Have you ever been "ghosted?" You know that feeling you get when someone blows you off or doesn't respond to your text. It's confusing.
    It got me thinking... Where do I not show up in my life? Where am I not present? Where do I check out?
    In this episode, I share my personal "no ghosting" policy for 2026.
    Get the full show notes here:
    https://recoveredman.com/366
     
    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
     
    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear
     
    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com
    Join a REV Group
    http://recoveredman.com/rev
     
    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching

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Sobre Porn Free Radio

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
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