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The Backup Wrap-Up

W. Curtis Preston (Mr. Backup)
The Backup Wrap-Up
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368 episódios

  • The Backup Wrap-Up

    Application Whitelisting Best Practices: The Silver Bullet Nobody Uses

    26/10/2026 | 48min
    Application whitelisting best practices can stop malware your antivirus never sees coming, but almost nobody follows them. Dr. Mike Saylor joins Prasanna and me to talk about why, and what it really takes to build an approved software list that sticks.
    We start with SocGholish, a fake browser update campaign that’s been around since 2018. Every download is built just for the victim, so pattern-based tools can’t spot it. That’s exactly the kind of threat an approved software list shuts down.
    Then we get into the hard part. You have to inventory every application in your environment, figure out who needs what, decide who pays for it, and build a process for exceptions. Mike explains why politics and overhead keep most companies from doing it. He also explains why shadow IT means your procurement process probably isn’t catching what you think it is.
    We compare whitelisting with the simpler option of not letting users install software at all. We also talk about AppLocker, EDR policies, Office macros, MDM for mobile devices, and blocking executables in temp directories. Prasanna asks whether AI can take some of the friction out of software approvals, and Mike gives him a one-word answer. I also share a tip that makes the inventory step a lot less painful: run your whitelisting tool in audit-only mode first and let it build the list for you.
    We wrap up with the good, better, best versions of this control. I tell a story about an old boss, Perl, and a bank policy that ended with him getting fired. And there’s a reminder that you will always need support from the top. Someone will always think they’re the exception, and senior management has to be willing to tell them they’re not.
    If you’ve ever wondered whether locking down software installs is worth the fight, this episode is for you.
    Chapters:
    00:00:00 – Intro
    00:01:30 – Welcome, Prasanna and Dr. Mike Saylor
    00:02:37 – SocGholish and fake browser updates
    00:04:57 – How often do companies really whitelist?
    00:05:18 – Inventory, licensing, and exceptions
    00:07:08 – Shadow IT and the $30 NDA
    00:10:08 – Who actually does this
    00:11:01 – Politics and overhead
    00:12:12 – Just don’t let users install software
    00:14:37 – AppLocker and EDR policies
    00:15:47 – Can AI reduce the friction?
    00:17:08 – Layered responses to a single threat
    00:18:47 – Office macros and click-through users
    00:20:49 – Is whitelisting a silver bullet?
    00:21:29 – Signatures and the ideal whitelisting process
    00:25:41 – Mobile devices and MDM
    00:28:44 – Temp directories and executables
    00:31:55 – How do you learn what you don’t know?
    00:33:19 – Audit mode as your inventory
    00:35:05 – AI agents, integrations, and CoSnitch
    00:38:07 – Good, better, best
    00:40:33 – The Perl story
    00:43:21 – Final thoughts
  • The Backup Wrap-Up

    Building an Incident Response Team (Before You Need One)

    19/10/2026 | 44min
    Building an incident response team is something you do before the incident, not during it. Prasanna, Dr. Mike Saylor, and I walk through who needs to be on that team, why each person matters, and how to get them lined up now so nobody’s scrambling when ransomware hits.
    We’re back after a few weeks off, and we came back with a topic I care a lot about. When I cracked a rim on my Tesla, I didn’t watch YouTube videos and grab a wrench. I called a team of people who know tires. Your cyber incident deserves the same treatment. Mike puts it plainly: you don’t want to be recruiting people when the house is on fire.
    We cover the core roles. There’s the incident commander, who keeps the business off the backs of the people putting out the fire. There are the subject matter experts on the tech side. And there’s the executive sponsor, who makes the calls you’re not allowed to make. We talk about why legal, compliance, PR, and finance need a seat at the table. We also explain why “there is no evidence customer data was accessed” is a very different sentence from “customer data was not accessed.” (Looking at you, LastPass.)
    Then we get into the outside help: your cyber insurance carrier, a third-party incident response firm with a retainer already signed, law enforcement, and your vendors. Mike explains what the FBI will and won’t do for you. He covers why you can’t just pay a ransom to anyone on the OFAC list, and why calling Bob on a Sunday is not a plan.
    If your current incident response plan is “we’ll figure it out,” this episode is for you. Listen in, then go write down some names.
    Chapters:
    00:00 Cold open
    01:30 We’re back (and Gemini let me down)
    03:27 Why you need a team, not YouTube University
    04:29 Know your team before the house is on fire
    07:43 Fire crews, training, and the USS Constellation
    09:27 Incident response is a business problem
    12:02 Core roles: leaders and subject matter experts
    14:14 Executive sponsors and who comes back first
    16:09 Asset lists, owners, and pre-authorization
    17:11 Incident commander vs. incident leads
    20:00 Legal, compliance, and attorney-client privilege
    22:59 PR and the LastPass problem
    24:47 Finance and cyber insurance
    27:07 Third-party incident response teams and retainers
    32:06 Bringing in law enforcement
    33:48 Sanctions, Bitcoin, and paying the ransom
    38:05 Vendors who answer the phone on a weekend
    39:34 Write it down and name your deputies
    40:20 Tabletop exercises
    43:06 Wrap-up
  • The Backup Wrap-Up

    Endpoint Hardening: Closing Windows Before Somebody Climbs In

    21/09/2026 | 38min
    Endpoint hardening is the unglamorous work of closing the windows and locking the doors before somebody comes along and jiggles the handle. Prasanna, Dr. Mike Saylor and I walk through what that actually looks like: secure builds and golden images, which services to shut off, which ones to uninstall so a bad guy can't just switch them back on, USB lockdown, full disk encryption, BIOS and UEFI, and the phone in your pocket that logs onto your corporate Wi-Fi every morning.
    Mike opens with the analogy he uses in the book. Bad guys casing your organization are doing what a burglar does walking down your street — checking every door, every window, every garage. An unpatched box screaming its version number to the internet is a broken window with a sign on it.
    Then we get practical. Your receptionist's computer is running a web server she will never use. Your new Dell shipped with Xbox Game Bar running by default. Mike's point is that turning those off isn't enough, because an attacker living off the land will just turn them back on. Uninstall the thing.
    We also get into the argument nobody wins: locking down USB ports. Prasanna makes the end-user case, Mike makes the red team case, and we land on data leakage controls as the middle ground. Then Mike explains how he gets into a laptop that's suspended instead of logged off, and why your encrypted drive doesn't help you in that state.
    If you've been told you should harden your endpoints and nobody ever handed you the list, this one's for you. Start with one image, the lowest common denominator, and build from there. Don't let perfect be the enemy of good.
    CHAPTERS
    00:00 Your receptionist's computer is running a web server
    01:39 Welcome, with Prasanna and Dr. Mike Saylor
    03:52 The house analogy: broken windows and unlocked doors
    06:22 Do you just have to be safer than your neighbor?
    08:49 Assume breach, and close the windows anyway
    09:52 Secure builds and golden images
    13:37 One image for everyone, or one per role?
    14:39 Level one hardening: turning off what nobody uses
    16:20 Xbox Game Bar, and why disabling isn't enough
    19:07 The USB lockdown fight
    22:46 BIOS, UEFI, and malware that survives a reimage
    26:35 Full disk encryption only works if you log off
    29:42 Physical access trumps everything
    30:07 Port scans, Nmap, and banner grabbing
    31:50 Building your hardening checklist
    33:14 The endpoint in your pocket
  • The Backup Wrap-Up

    Least Privilege Best Practices: Where to Start

    14/09/2026 | 39min
    Least privilege best practices start with one uncomfortable question: does this person actually need this access? A hospital in Portugal answered yes for everybody, gave every employee doctor-level access to patient records, and got hit with a 400,000 euro GDPR fine. The court's read was that they hadn't even attempted the concept.
    Mike Saylor, Prasanna, and I get into what least privilege really means, then move straight to the part nobody wants to talk about: where you start when everybody already has domain admin. Mike lays out three approaches, from "turn everything off and see who screams" to a real analysis of job roles. We talk about why role-based administration is the vehicle that gets you there, and why role sprawl will eat you alive if you build a custom role for every human in the building.
    From there we get into segregation of duties, which accounting figured out decades before IT did. Your admin account should not be the account you use to check Gmail. That leads into non-repudiation, su versus sudo, and why logs have to leave the box and land in a SIEM before somebody edits them.
    The last third is action items. Inventory your privileged accounts, your service accounts, your support accounts, and the fire call accounts you break glass for. Track more than the name and the privilege level: who owns it, why it exists, when the password changed, when it expires. And if you run backups, split your roles apart. Editing backup configs, running backups, and doing restores should not be the same permission. Somebody quietly shortening retention is invisible to the person watching last night's job reports. A restore never trips an alarm at all.
    If your admins fight you on any of this, Mike has a thought about that too.
    00:00 The hospital where the janitor could read your chart
    04:26 The 400,000 euro fine, and the failed appeal
    07:50 What least privilege actually means
    08:54 Three ways to start when everyone has too much
    11:17 Access that follows people as jobs change
    12:57 Role-based administration is the vehicle
    16:13 Role sprawl and the 80/20 rule
    18:26 Segregation of duties, borrowed from accounting
    20:28 Back when everybody had root: su and sudo
    21:59 Non-repudiation and getting logs into a SIEM
    25:31 Inventory privileged, service, and fire call accounts
    27:41 The three backup roles you should separate
    32:39 What your account inventory should track
    35:31 Expiring accounts nobody uses
    36:42 When admins push back, be concerned
  • The Backup Wrap-Up

    Password Length vs Complexity: Why Longer Always Wins

    07/09/2026 | 33min
    Password length vs complexity isn't a close call. Dr. Mike Saylor joins Curtis and Prasanna to explain why the capital letter, the number, and the special character your bank demands do less for you than simply adding characters.
    Mike walks through the rainbow table project — an operation that has spent years computing password hashes nonstop and will sell you 20 terabytes of the results. Nobody cracks your password. They look it up. The catch, and the whole reason this episode matters, is that the project has only reached ten characters after all that work.
    The three also cover why some LastPass customers had their vaults drained and others didn't, where the 16-character recommendation comes from, how to build a passphrase you'll remember, whether forced password rotation accomplishes anything, and what happened when Mike rolled out fingerprint-locked laptops to fifty field employees.
    Get the book: Learning Ransomware Response and Recovery at stopransomware.com
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Sobre The Backup Wrap-Up
Formerly known as "Restore it All," The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware.   The Backup Wrap-up is hosted by W. Curtis Preston (Mr. Backup) and his co-host Prasanna Malaiyandi. Curtis' passion for backups began over 30 years ago when his employer, a $35B bank, lost its purchasing database – and the backups he was in charge of were worthless. After miraculously not being fired, he resolved to learn everything he could about a topic most people try to get away from.  His co-host, Prasanna, saw similar tragedies from the vendor side of the house and also wanted to do whatever he could to stop that from happening to others. A particular focus lately has been the scourge of ransomware that is plaguing IT organizations across the globe.  That's why in addition to backup and disaster recovery, we also touch on information security techniques you can use to protect your backup systems from ransomware.  If you'd like to go from being unappreciated to being a cyber recovery hero, this is the podcast for you.
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