443 episódios
Become A Better Grappler As You Get Older With BJJ Black Belt Mike Colley (Episode 435)
05/10/2026 | 1h 52minOn this episode of the podcast, Chewy and Eugene are joined by BJJ black belt Mike Colley.
Mike discusses working as a paramedic and using BJJ as an outlet for stress, advice for someone with an unpredictable schedule, warning signs that you should take a rest day, the importance of being a "doer," how a health scare helped Mike take his heath more seriously, making the most of your time, fighting MMA in the early 2000's, Mike's favorite BJJ competition ruleset, his gameplan against bigger grapplers, why Mike doesn't do "training camps" when prepping for a, crazy BJJ tournament stories, and how he gave Chewy his nickname.
Thanks to our podcast sponsors:
Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ.
Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast- On this episode of the podcast, Chewy and Eugene discuss fights at BJJ competitions and trashy coaches.
Chewy discusses an altercation that happened between coaches during a teens match at the recent ADCC Nashville Open, thoughts on coaches yelling at referees at ADCC opens, bad coaching advice, coaches encouraging their students to cheat at weigh ins, if talking to the referee as a coach have any effect, the importance of developing yourself, and why cheating and winning in deceptive ways is not supportive of yourself in the long-term.
Thanks to our podcast sponsors:
Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ.
Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast - On this episode, we are joined by BJJ Black Belt Zach Sahuque.
Zach joins the podcast to discuss his start in Jiu-Jitsu and initially learning Jiu-Jitsu from the Gracie Combatives videos, his constant travels and training across the country, and "Red Flags" and "Green Flags" to pay attention to when dropping into a gym, how he developed his unique BJJ game, weird gym experiences, advice for dropping into a gym, his thoughts on drop in fees, and the worst gym Zach has ever visited.
Thanks to our podcast sponsors:
Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ.
Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast - On this live recording episode of the Chewjitsu Podcast, we are once again joined by Strength and Nutrition Coach Eli Coffey. Eli joins the podcast to discuss cutting weight for BJJ competition, when to start a weight cut, best foods for cutting weight, building a good relationship with food, rehydration, peaking for competition, two big mistakes when gaining weight, the importance of strength training for gaining weight, and a Q&A segment.
For coaching inquiries and to work with Eli click here: https://www.elicoffeycoaching.com/
Thanks to our podcast sponsors:
Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ.
Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast - On this episode, Chewy and Eugene discuss content creation and how to create content to help your business.
We discuss whether you need to create content for your business, the importance of having a "grand strategy" for your content, what to focus on and what do avoid when making content, why AI content can create a crash in content creation, how to be a good story teller, the importance of creating content that you enjoy, how to choose what content to create, and why you shouldn't chase views.
Thanks to our podcast sponsors:
Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ.
Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
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Sobre The Chewjitsu Podcast
The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik.
The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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