This Is So Awkward

• The Power of Secure Attachment

  Secure attachment is a term that gets thrown around, but it’s often not clear what it means or why it matters! In fact, it’s a decades old psychological concept that points to the protective impact on a child’s lifelong wellbeing of having just one caring adult. Therapist and author of Raising Securely Attached Kids, Eli Harwood AKA the Attachment Nerd, joins the podcast to dissect the critical role of secure attachment on people’s development and explain ways to achieve it in our families. Show Notes: Raising Securely Attached Kids Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Bigger Kids, Bigger Safety Needs

  A life with more independence, generally has more risk. As kids get older, they might start walking to school alone, playing on travel sports teams, sleeping at friends’ houses, driving on their own, or exploring outdoors… all increasingly without adult supervision. Expanding autonomy demands new tools for safety, including the rationale behind the rules. This episode is chock full of common scenarios––from sleepovers to seatbelts, from driving to parties––and tips for adults about setting limits now to strengthen kids’ safety muscles for the future.. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Emotional Longevity in a Burnout Culture

  Longevity isn’t just about living longer, but living well. Yes getting enough sleep, eating a balanced diet, and regular exercise are important for longevity, but so is recognizing and releasing feelings. Dr. Elisha Goldstein joins us to explore overwhelm, and then helps outline small, actionable steps we can take to improve our well-being to model emotional longevity for our kids.  Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Sexual Harassment in Middle Schools

  Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Love the Kid You’ve Got

  The world often pits tweens + teens against their trusted adults. But research shows that young people actually thrive when they feel a connection with those very adults. So how can everyone get on the same side? What’s the path to stop fighting unimportant battles, and instead work together to manage fears and worries? Here to make sense of these complex topics is Dr. Ann-Louise Lockhart, pediatric psychologist and author of  Love the Teen You Have. Show Notes: Love the Teen You Have Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

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