PodcastsCrianças e famíliaThe Whole Parent Podcast

The Whole Parent Podcast

Jon Fogel - WholeParent
The Whole Parent Podcast
Último episódio

90 episódios

  • The Whole Parent Podcast

    The Thing Hijacking Your Kid's Brain With Michaeleen Doucleff #88

    05/05/2026 | 45min
    If your toddler refuses to listen, has big meltdowns after screens, or seems obsessed with “just one more,” this video will help you understand what’s really going on beneath the behavior. We break down how dopamine drives your child’s need for more—not because they love it, but because their brain is being pulled into a loop. You’ll learn how this affects emotional regulation, why transitions feel so explosive, and what to do instead of constant limiting, negotiating, or power struggles.
    What You’ll Learn:
     Why your child’s brain treats screens and snacks like a “need,” not just a want 
     What’s actually happening during tantrums when you turn something off 
     The difference between real enjoyment vs. dopamine-driven “wanting” 
     Why limiting alone often backfires—and what works better 
     Simple, realistic ways to reduce meltdowns and shift habits quickly 
    This approach is grounded in modern neuroscience and behavioral psychology—but translated into real-life parenting. The goal isn’t perfection or eliminating screens entirely. It’s helping you stay calm, reduce daily friction, and guide your child toward things that actually leave them feeling good (not just wanting more).
    If you’re tired of second-guessing your decisions or dreading the next meltdown, this channel is here to make those hard moments feel more manageable—and a lot less confusing.

    Michaeleen Doucleff's book: Dopamine Kids

    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
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    Facebook, 
    Youtube
  • The Whole Parent Podcast

    Why Smart Kids Shut Down In School #87

    28/04/2026 | 42min
    Homeschool vs traditional school: a former principal explains what helps kids learn (and what gets in the way).
    If your child is melting down after school, refusing to listen, or suddenly “shutting down” around learning, this conversation will likely hit close to home. We unpack what’s really happening beneath behaviors like school resistance, emotional outbursts, and loss of motivation—and how factors like environment, pacing, and lack of autonomy can quietly overwhelm kids. Whether you’re considering homeschooling or staying in the system, this episode gives you a clearer, research-informed lens on how kids actually learn and what they need to feel safe, engaged, and regulated.
    What You’ll Learn:
     Why kids often fall apart after school (and what it says about their nervous system) 
     What “learning” is supposed to feel like for toddlers and young kids 
     How traditional classrooms can unintentionally block curiosity and independence 
     Simple ways to advocate for your child inside the school system 
     How to trust your child’s pace without constant fear of them “falling behind” 
    This episode is grounded in developmental psychology and real classroom experience—from a former teacher and principal who saw firsthand how the system works (and where it breaks down). The goal isn’t to tell you what choice to make—it’s to help you understand your child more clearly, reduce daily power struggles, and respond in ways that actually support long-term learning and emotional health.
    If you’ve ever second-guessed your parenting when your child resists school, or wondered if things could feel easier and more aligned, consider staying connected here. The more you understand what’s driving your child’s behavior, the more confident and calm you’ll feel in those hard, everyday moments.
    Check out Mandy Davis' book: The Homeschool Bible: A Step-by-Step Guide for Beginners to Curriculum, Lesson Planning, State Laws, and Daily Schedules
    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook, 
    Youtube
  • The Whole Parent Podcast

    Do Schools Kill Curiosity? #86

    21/04/2026 | 38min
    Why some kids stop asking questions (and what to do at home to protect their curiosity).
    If your child seems disengaged, says “I’m not good at this,” or melts down over learning, it’s easy to assume it’s about attention, behavior, or motivation. But often, what looks like defiance or lack of focus is actually a loss of curiosity. In this video, we break down what’s happening in your child’s brain when learning becomes about performance instead of exploration—and how that shift can lead to resistance, overwhelm, and disconnection from learning itself.
    What You’ll Learn:
     Why toddlers and preschoolers are naturally wired to learn—and what disrupts that 
     The hidden impact of rewards, praise, and “getting the right answer” 
     How to respond when your child says “I can’t” or “I’m bad at this” 
     Simple ways to rebuild curiosity and intrinsic motivation at home 
     How to reduce power struggles around learning, homework, or skill-building 
    This approach is grounded in developmental psychology and neuroscience, but translated into real-life parenting. No scripts, no quick fixes—just a clear understanding of how kids actually learn, and how to support that without shutting it down. The goal isn’t to make your child perform better—it’s to help them stay connected to their natural drive to explore, think, and figure things out.
    If you’re tired of second-guessing how to handle resistance, meltdowns, or “not listening,” this channel will help you respond with more clarity and confidence—especially in those everyday moments that feel the hardest.
    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook, 
    Youtube
  • The Whole Parent Podcast

    How To Deal With Your %&#$ So Your Kids Don't Have To #85

    16/04/2026 | 38min
    If you feel overwhelmed, snap more than you want to, or keep repeating parenting patterns you swore you’d break… this will explain why (and what to do instead).
    Most parenting advice focuses on what to do when your toddler refuses to listen, has meltdowns, or pushes every limit. But what if the real challenge isn’t just their behavior, it’s what gets activated in you? In this conversation, we unpack why parenting can feel so triggering, how your own emotional patterns show up in daily moments, and how learning to regulate yourself can dramatically reduce power struggles, overwhelm, and reactivity.
    What You’ll Learn:
     Why toddler behavior feels so triggering (and what’s actually happening in your brain and body) 
     How to stop repeating reactive parenting patterns, even if they’re deeply ingrained 
     A practical way to handle emotions like anger, anxiety, or feeling rejected by your child 
     What “emotional regulation” actually looks like in real-life parenting moments 
     How to become the calm, steady parent your child can rely on, without being perfect 
    This approach is grounded in developmental psychology and attachment science, but translated into something you can actually use on a hard day. It’s not about fixing your child, it’s about understanding yourself well enough to respond differently, even when things feel intense.
    If you’re tired of second-guessing your reactions or feeling like you’re “messing it up,” this is where things start to get easier. Subscribe so you have clear, grounded guidance to come back to in those moments when parenting feels the hardest, and you want to handle it differently.

    Check out Eli Harwood's book: How To Deal With Your ____ So Your Kids Don't Have To: An Encyclopedia For Ditching Your Emotional Baggage
    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook, 
    Youtube
  • The Whole Parent Podcast

    Your Child Is Attaching to Someone (And It Might NOT be You) #84

    14/04/2026 | 36min
    Why kids stop listening to parents (and how to rebuild connection without power struggles or punishment).
    If your child suddenly seems more influenced by friends, more sensitive to what others think, or harder to reach at home, you’re not imagining it. This video breaks down what’s actually happening beneath the surface when kids become more peer-focused, why it can lead to emotional instability, defiance, or withdrawal, and how to gently re-anchor your relationship without forcing control. If you're dealing with backtalk, disconnection, big emotions, or a child who just won’t listen anymore, this will help you understand the “why” behind it—and what actually works.
    What You’ll Learn:
     Why kids become more attached to peers than parents (and when it becomes a problem) 
     The early signs your child is “pulling away” (before it gets worse) 
     3 simple ways to rebuild connection without nagging, yelling, or control 
     How to become the safe place your child actually turns to (even during meltdowns) 
     What attachment really means—and how it shapes behavior, listening, and emotional regulation 
    This approach is grounded in developmental psychology and neuroscience, but translated into real, usable parenting tools. No scripts, no quick fixes—just a clear way to understand your child’s behavior and respond in a way that strengthens your relationship instead of straining it.
    If parenting has been feeling harder lately, more pushback, more second-guessing, more distance, this is exactly the kind of shift that makes things feel easier again. Subscribe if you want practical, research-backed guidance that helps you stay calm, feel more confident, and actually enjoy your child again (even in the messy moments).
    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook, 
    Youtube

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Sobre The Whole Parent Podcast

Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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