Top 100 rádios Podcasts Desporto ao vivo Perto de você Géneros musicais Rádios por tema

Podcasts Saúde e fitnessWalking is Fitness

Ouça este podcast gratuitamente no aplicativo:

radio.net

Sleeptimer

Guardar rádio

Baixe gratuitamente na App Store

Walking is Fitness

Dave Paul

Saúde e fitness Fitness

Último episódio

2189 episódios

How A Walking Fitness Chain Can Help You
19/1/2026 | 10min
Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Five Ways To Make Your Walks More Beneficial in 2026
18/1/2026 | 9min
Dave shares an article he read recently about five ways to make your walks more beneficial.

Download your free 90 Day Fitness Chain Tracker to add extra motivation to your walking habit

Join the Walking Friends Community and be part of a growing group of people who love walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Which Walking Weather Would You Pick?
17/1/2026 | 10min
Watch Dave walk 20,000 steps in this YouTube video

Join the Walking Friends Community
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I've Got A Decision To Make
16/1/2026 | 10min
Download your free 90 Day Fitness Chain Tracker to help build a life-changing habit of walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What's Your Excuse For Not Walking?
15/1/2026 | 10min
Dave reframes the seven biggest excuses for not walking.

Watch the video mentioned in this episode on the Walking is Fitness YouTube channel. It will be released on Sat 1/17
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mais podcasts de Saúde e fitness

Podcasts em tendência em Saúde e fitness

Sobre Walking is Fitness

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

Site de podcast

Saúde e fitness Fitness