PodcastsSaúde e fitnessWalking is Fitness

Walking is Fitness

Dave Paul
Walking is Fitness
Último episódio

2183 episódios

  • Walking is Fitness

    This Is How IT Is Done

    13/1/2026 | 9min

    Mike demonstrates how it is done. Dave explains during today's ten-minute walk.Join the Walking Friends CommunityDownload your FREE 90 day Fitness Chain Tracker to stay motivated as you're building a consistent walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Walking is Fitness

    What Will You See Today?

    12/1/2026 | 10min

    Walking as a sightseeing adventure. During today's ten-minute walk, Dave talks about some of the unexpected things he's seen while walking.Download your FREE 90 Day Fitness Chain Tracker that'll help provide some extra motivation to walk every day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Walking is Fitness

    Five Reasons Why Everyone Should Walk Every Day

    11/1/2026 | 10min

    Get your FREE 90 Day Fitness Chain TrackerSend Dave your reasons why everyone should walk every day: [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Walking is Fitness

    Where Did The Random Steps On My Tracker Come From?

    10/1/2026 | 11min

    To help you stay motivated download your FREE 90 Day Fitness Chain Tracker Join the Walking Friends CommunitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Walking is Fitness

    Is It Time To Adjust Your Walking Goal?

    09/1/2026 | 10min

    Download your FREE 90 Day Fitness Chain Tracker to help you build a sustainable walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Sobre Walking is Fitness

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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