Not by the Playbook

Risk and fear are bed fellows. It's difficult not to feel some fear when you are taking a risk... But as some people are fond of saying "The biggest risk is not taking any risk at all". So how do we best assess risk and control our fears to perform at our very best? We have lined up four amazing guests who have spent their entire lives actively putting in to practice the philosophies and theories on how best to control our fears and take the right kind of risks.
Sometimes guests really surprise us and not always in a good way! But since Not by the Playbook started exactly a year ago, we've not had the pleasure of many more fascinating people than Diego Poncelet. A two-time downhill skateboarding world champion we expected a grungy, laid back, skater boi... Well shame on us for falling for so many stereotypes. Sure, Diego hurtles down mountains at over 100 kilometres an hour, but his thoughtful philosophy that guides him through sport, and his entire life is a fascinating mix of risk taking and challenging fear.

Steve Judge had always been a keen runner, it was his escape from a challenging job as an engineer. Today he goes around the world as a motivational speaker, inspiring people with his story of how having lost the ability to walk, he managed somehow to prove the world wrong and not only walk again, but get back to running and become a World Champion triathlete...
Dr. Marcia Goddard is a neuroscientist on a mission. Having studied for many years Marcia wanted to use what she had learned in as practical way as possible. And if she could combine that with her love of fast cars, well, all the better! And that's exactly what Marcia has carved out for her career. Combining her knowledge as a psychologist she became a high performance expert coaching drivers in Formula One.
Ultra marathons are as much about the mind as the physical challenge... and it's 20 years since Scott Jurek, one of the world's best ultramarathon runners, travelled to the remote canyons of Northern Mexico to race runners from an ancient Mexican tribe. The experience inspired the best-selling book, "Born To Run".
Photo: Diego Poncelet Sanchez-Cuenca, 2x World Champion Downhill Skater & Filmmaker, makes his way swiftly down a mountain run. (CREDIT: Red Bull)

When we see our sporting heroes it's often in highly pressurised situations... and yet the look calm, controlled and steely eyed... but what we see on the surface often belies the hard work, dedication and hidden struggles. It's called the "swan effect". All poise and grace on top, whilst paddling furiously underneath. This week the remarkable stories of athletes who take control despite the struggles and challenges are unseen by us fans.
Exactly two years ago we sat down with film director Helen Tither who had something of a pipe dream. To tell the story of soccer team, The Manchester Corinthians. The woman's team, based just a couple of miles from the BBC Sport Studios, dominated around the world...and all while its players including Monica Curran were officially banned from participating in the sport. Well fast forward to present day and "Corinthians: We Were the Champions" premiered on the big screen in March 2026 and so it was time to invite Helen and Monica back on the show
Joanna Garland is a young tennis player making her way up the world rankings. She turned professional more than 6 years ago, and now, still aged just 24 she is currently ranked 117th in the world. As such you might expect her life to be one full of the trappings of professional sport. Luxury travel, big pay days and an entourage. But the truth is very different. And nothing illustrates her challenges better than being inches from a life changing million dollar victory and her punishing travel schedule.
There's nothing we love more than bringing you upbeat inspiring stories that leave us feeling all warm inside...but the truth is life isn't always like that, and Elise Headley's story sadly illustrates that the dream you can spend your entire life time chasing, could leave you living a nightmare. At just 10 years of age Elise developed a love for the pool and soon it became apparent that with hard work and dedication she could be an elite swimmer and compete at the Olympics. The years rolled on and despite success, something wasn't right. What Elise reveals is a brutally honest appraisal of life as an elite athlete, and one she is sure is shared by many.
Sometimes pressure comes primarily from within yourself, sometimes its brought on by coaches, colleagues of close family... but Majlinda Kelmendi had the weight of an entire nation on her shoulders! At the Rio 2016 Olympics, she was expected bring home the first medal for Kosovo since the small country gained independence. The two-time World Champion judoka came from a nation that had endured years of oppression and war, and she'd previously had to compete under the Albanian flag.
Photo: Corinthians Ladies FC on tour at Sporting Lisbon 1958 Portugal. Featured in The Corinthians We Were The Champions. Credit/Copyright: Films Not Words/Anne Grimes

Growing up, Katrina Webb was crazy about sport. But aged eighteen she had a choice to make. Did she continue to hide her disability? Or embrace it and excel in disability sport. She chose the latter and just year later she would go to the Atlanta Paralympics and win two gold medals, embracing what made her different as a strength.
Team GB skeleton racer, and Milan-Cortina gold medallist, Tabitha Stoecker offers insight into carving (or sliding!) a unique path in one of the world’s most thrilling winter sports. A late night scroll on social media led to a new start in a sport where speed and fearlessness are everything.
Growing up in sweltering Phoenix, Arizona; Alison Levine was a long way from the polar explorers she loved reading about. But, after heart surgery, she was determined to make her dream a reality. She went on to lead the first American all-women expedition up Everest, challenging conventions and drawing strength from adversity in some of the world's harshest environments.
And Great Britain baseball do things differently at the World Baseball Classic, with their own team artist.
Stories that reflect innovation, adversity and the power of embracing unconventional routes to success. Proving that sometimes extraordinary achievements come from daring to do things differently.

The Seven Summits are considered one of the greatest challenges in mountaineering worldwide. It takes some effort to to conquer the highest peaks on all seven continents. Imagine doing that as double above-knee amputate! Well that's the extraordinary achievement of Nepalese-British adventurer Hari Budha Magar who recently made history, again, by reaching the summit of Mount Vinson in Antarctica, thus successfully completing his “Seven Summits” mission. He tells us about is extraordinary story from the depths of despair to literally being on top of the world.
The first Winter Paralympics were held in the Swedish town of Örnsköldsvik in 1976. Nearly two-hundred competitors came from 16 countries. We hear from two blind skiing competitors with very different experiences - Finnish multi-gold medallist, Pertti Sankilampi, and Londoner Mike Brace, who learnt his sport shortly before the Games.
Paralympic gold medallist Matt "The Armless Archer" Stutzman is back with a new series of his podcast Rising Phoenix. This time his focus is on the extraordinary tales of winter Paralympians. But could we ever see Matt on the slopes? He also reflects on how much his gold medal performance in Paris meant to him and his family and how having retired after those Games, he has plenty to "dwell on" with the next Paralympics in front of his home crowd in LA 2028.
When Dani Aravich is not winning Paralympic gold, and by the way she's trying to add more as you read this, she is thinking about how she can raise the visibility of Para sport. Sadly when the curtain comes down on the games in Milan/ Cortina many people won't engage with para-sports until the LA Games in 2028. Determined to change that she has launched "Culxtured" a platform for fans to get excited about para-sport and where para-athletes can tell their story to the world. A bit like us really ! But we don't mind a bit of competition. She's not doing it on her own, she's been joined by amongst others, former Paralympic swimming medalist Anna Johannes. One of Culxtured's plans is to create their own podcast, so we thought we'd give them a chance to practice by getting Dani and Anna to interview themselves, whilst we put our feet up!
PHOT: Hari Budha Magar who lost his legs serving as a Gurkha’s in Afghanistan, the first double above the knee amputee to Climb Mount Everest (Credit: Ryan Sosna-Bowd/Getty Images

When Steve Bate received a life-changing diagnosis he knew there wasn’t much he could do about his condition, but he had total control over what happened next. Making every moment count and taking on his biggest challenges, Bate has gone on to solo climb El Capitan and became a multi-medal Paralympian cyclist for Team GB.
Ramiro Mora Romero, a weightlifter who represented the Refugee Olympic Team at Paris 2024, shares his journey of displacement, determination, and hope on the sport’s biggest stage. Overcoming a lack of access to training facilities and uncertainty over his future to become a champion.
Blind colour commentator and broadcaster Allan Wylie shows how a perceived barrier can become a strength; using knowledge, awareness and passion to provide in-depth insight for the sports he loves. Allan's story proves that commentary is less about seeing the game, and more about feeling it.
Stories that reveal that mindset, courage and community can turn life’s toughest obstacles into triumphs.
(Photo: Ramiro Mora Romero of the Refugee Olympic Team reacts during the Weightlifting Men's 102kg Final at the Olympic Games Paris 2024. Credit: Lars Baron/Getty Images)