Acta Non Verba

• Warrior Wisdom: 2nd Exclusive Look at My New Book "ACTA NON VERBA: Transforming Adversity Into Victory Through Actions, Not Words" and INSIDER ACCESS in ACTA NON VERBA's Inner Circle Now

  In this episode, Marcus Aurelius Anderson shares an exclusive reading from his upcoming book, "Acta Non Verba: Transforming Adversity Into Victory." He explores the importance of cultivating a warrior mentality, the necessity of facing adversity, and how taking action is the key to personal transformation and freedom. Episode Highlights: [0:45] Introduction to the new book and its three parts: adversity, becoming a warrior, and transformation. [1:41] The necessity of taking responsibility for your life and creating your own opportunities. [6:06] The definition of a warrior and how embodying the warrior mentality can help you overcome adversity. [12:15] How sharing the podcast and joining the Acta Non Verba Inner Circle can help spread the message and build a community. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

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• Jessica Buchanan on Surviving Survival, Choosing Hope, and Finding Purpose After Being Kidnapped For 93 Days

  In this powerful episode of "Acta Non Verba," host Marcus Aurelius Anderson interviews Jessica Buchanan, a teacher, author, and humanitarian whose harrowing experience of being kidnapped by Somali pirates and rescued by SEAL Team Six transformed her life. Jessica shares her journey of survival, resilience, and how she now empowers others through her writing and advocacy. Episode Highlights: Jessica’s Background and Work in Africa [00:49]Jessica describes her teaching career, humanitarian work, and what led her to Somalia. The Kidnapping and 93 Days in Captivity [06:31]Jessica recounts the day she was abducted, the conditions she endured, and her mindset during captivity. Rescue by SEAL Team Six [32:49]The dramatic rescue operation and the moment Jessica realized she was finally safe. Healing, Purpose, and Empowering Others [40:27]Jessica discusses her recovery, founding Soul Speak Press, and her mission to help others find meaning after trauma. Jessica Buchanan is a teacher, author, humanitarian, and inspirational speaker. After surviving a 93-day kidnapping ordeal by Somali pirates, she became a New York Times bestselling author with her memoir "Impossible Odds." Jessica is the founder of Soul Speak Press, a publishing company dedicated to empowering women to share their stories. She is a sought-after speaker, advocate for trauma survivors, and lives in the Washington, DC area with her family. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

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• Claude Silver on How To Be Yourself at Work, The Power of Communication, Leading By Example, and Self-Awareness

  In this episode, host Marcus Aurelius Anderson sits down with Claude Silver, the world’s first Chief Heart Officer at VaynerX and author of "Be Yourself At Work." Together, they explore the power of authentic leadership, building resilient workplace cultures, and the importance of empathy and self-awareness in professional growth. Episode Highlights: [0:49] Introduction to Claude Silver and her role as Chief Heart Officer at VaynerX [13:14] Claude discusses fear, insecurity, and authenticity in the workplace [13:72] Shifting leadership paradigms: trust, vulnerability, and communication [14:26] Building resilience through adversity and the value of transparent feedback About Claude Silver:Claude Silver is the Chief Heart Officer at VaynerX, where she partners with CEO Gary Vaynerchuk to cultivate a people-first culture. With over a decade in her unique role, Claude is recognized for pioneering empathetic leadership and fostering environments where individuals can thrive by being their authentic selves. She is the author of "Be Yourself At Work," a book dedicated to empowering individuals and teams to lead with heart, courage, and vulnerability. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

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• Robert Sikes the Keto Savage on Building Muscle, Discipline, Parenting and more

  On this episode of Acta Non Verba, join host Marcus Aurelius Anderson as he sits down with Robert Sikes, aka Keto Savage, for a deep dive into the mindset, discipline, and science behind natural bodybuilding and the ketogenic lifestyle. From extreme competition prep to building a thriving business, Robert shares actionable insights on health, nutrition, and living with intention. Episode Highlights: Extreme Competition Prep & Mindset [1:59] Robert discusses reaching 3.9% body fat, the mental and physical challenges, and the importance of setting ambitious goals. Reverse Dieting & Sustainable Health [4:48] Insights into the psychological and physiological hurdles of post-competition recovery, and how to avoid common pitfalls. Keto, Carnivore, and Family Health [12:07] The impact of ketogenic and carnivore diets on performance, family, and even pets, plus practical tips for getting started. Building Keto Brick & Entrepreneurial Lessons [43:07] The origin story of Keto Brick, scaling a business with integrity, and the value of transparency and community. Robert Sikes (aka Keto Savage) is a natural professional bodybuilder, entrepreneur, and founder of Keto Brick. Renowned for his disciplined approach to nutrition and training, Robert has inspired thousands through his personal journey, educational content, and innovative products. He is dedicated to helping others optimize their health and performance through a ketogenic lifestyle. Learn more at www.ketosavage.com Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

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• Kathleen Sypniewski on the Culture of Leadership, the 80/80 Principle, and How Men and Woman Deal with Ego Differently

  On this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Kathleen Sypniewski, Chief Cultural Officer and co-owner of SSLC Plumbing. Kathleen shares her journey of building a thriving company culture, overcoming personal and professional adversity, and the power of leadership rooted in action, not words. Together, they discuss the importance of self-leadership, honest communication, and creating a workplace where people and business flourish. Episode Highlights: The Origin Story & Rapid Growth [0:49] Kathleen describes the founding of SSLC Plumbing, starting with just two people and growing to over $50 million in revenue in four years. The Role of a Chief Cultural Officer [3:17] Kathleen explains what it means to be a Chief Cultural Officer, her transition into the role, and how she fosters a people-first culture. Personal Redemption & Extreme Ownership [14:07] Kathleen shares a powerful story of her husband Scott’s personal transformation, the impact of extreme ownership, and how it changed their business and marriage. Leadership Lessons for Women [26:10] Kathleen and Marcus discuss leadership from a woman’s perspective, overcoming fear, and the importance of self-leadership and honest feedback. Kathleen Sypniewski is the Chief Cultural Officer and co-owner of SSLC Plumbing in Colorado Springs. A dedicated leader and proud mother of four, Kathleen is passionate about building strong relationships, accountability, and growth within her company. She champions a culture of leadership, teamwork, humility, and ownership, helping both people and business thrive. Learn more about SSLC Plumbing: https://ssllc.pro/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

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