Bike Life

• Redefining Boundaries Through Cycling

  What drives someone to cycle the entire Pacific Coast alone—and how does it change them?Cat Lau shares her journey of overcoming cultural expectations, tackling tough terrain, and discovering deep self-reliance. From the kindness of the cycling community to nights spent camping under the stars, this episode explores how adventure can lead to healing and empowerment.Balancing work, personal growth, and a search for connection, Cat’s story is a powerful reminder that taking risks can expand our boundaries and create space for others to feel seen in the cycling world.Catch up with Cat and follow her on Instagram at @cathippocampus.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

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• Cycling Sparks Creative Connections

  What happens when creativity meets the open road? Artist James Crossley shares his inspiring project, Middle Ground, where a cargo bike becomes a moving canvas. This unique residency invites artists to travel through diverse landscapes, connect with communities, and create art along the way.Discover how cycling can spark spontaneous conversations, bridge urban and rural worlds, and turn a journey into a living gallery. Creativity in motion has never looked so meaningful.Calling All Creatives – Middle Ground will feature three artists on journeys in the summer of 2025. Artists – Apply now to be part of this mobile residency. Partners & Sponsors – Get in touch to support or collaborate. For more info, press kit, and application, visit Middle Ground and follow them on Instagram at @cargoarts.Catch up with James on his website at Jamespac.net and on Instagram at @james_pac and @plattegang.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

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• Pedaling Past Limits

  How does one overcome polio and diabetes to embark on an incredible cycling journey?In this inspiring episode, Ken Reinke shares how he pedaled across the country multiple times after turning sixty. In fact, Ken has ridden over 9,000 miles since his 67th birthday! From Florida to San Diego and beyond, he embraced freedom on the road while carefully managing his health.With stories of stealth camping, kindness, and discoveries along the way, Ken’s journey embodies resilience and adventure. Gain insight into the mental and physical challenges of long-distance cycling and the importance of enjoying the ride.A must-listen for anyone dreaming of their own cycling adventure!Get Ken’s book, The Road Spoke: Trepidation and Tranquility on a Bicycle Odyssey, on Amazon or Goodreads.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

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• Fearless on Two Wheels

  Join Emma Karslake as she shares her passion for cycling as the ultimate means of exploration. Her early adventures in South America set the tone for a life dedicated to discovering the world on two wheels, embracing both the challenges and the exhilarating freedom it offers.Emma shares invaluable strategies and heartfelt stories, illuminating the path for women adventurers navigating the globe solo. Discover how preparation, confidence, and a deep connection with your bike can dissolve fears and empower you to embrace the unknown with courage.Whether you’re gearing up for your first bike tour or seeking to deepen your cycling passion, Emma’s wisdom resonates with all who dream of new horizons and the joy of unscripted journeys. Catch up with Emma on her website, Emma Karslake, and follow her on Instagram at @emma_up_cyclesJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

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• Exploring World Cultures by Bike

  What drives someone to embark on a two-and-a-half-year biking adventure across the globe? Join us as we explore the intriguing world of long-distance cycling with Ben Clark, who is currently traveling through Southeast Asia on a 35,000-kilometer bike tour. This episode offers a glimpse into the life of a digital nomad, highlighting the challenges and rewards of embracing a lifestyle often spent on the road and constantly adapting to new environments and cultures.Ben shares personal stories from the journey, including unexpected friendships and extraordinary experiences in diverse countries like Georgia and India. Despite occasional hardships, they emphasize the joy of discovering new places and the kindness of strangers encountered along the way. This conversation inspires anyone curious about the endless possibilities that open up when we decide to step out of our comfort zone and explore the world on two wheels.Catch up with Ben on his website, World By Bike, and follow him on Instagram at @worldbybike_uk.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

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