The Toxic Relationship Detox

• Toxic Relationships Rewire Your Brain (And How to Reset It)

  Send us a textPlease note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time onlyClick HereCalm program and early bird offer: https://linktr.ee/dramenkaurHave you ever wondered why it's so hard to break free from a toxic relationship? You're not imagining it—toxic people actually rewire your brain, making you addicted to the emotional rollercoaster. But the good news? You can reset your mind and heal.In this episode, Dr. Amen Kaur unpacks the neuroscience of trauma bonding, explaining why your brain gets stuck in cycles of self-doubt, anxiety, and emotional addiction. You'll learn how toxic relationships hijack your nervous system, why breakups with toxic people feel uniquely painful, and—most importantly—how to reprogram your brain for self-worth, inner peace, and healthier relationships.✨ In this episode, you'll discover:✅ The brain science behind toxic love & why it’s so hard to let go✅ How your nervous system gets stuck in survival mode after emotional abuse✅ Proven techniques to regulate emotions, calm anxiety & restore balance✅ How to retrain your brain to stop craving unhealthy relationshipsYour healing starts now. 🔥 Tune in, subscribe, and share this with someone who needs to hear it. Your breakthrough is just one episode away. 💡✨Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership!Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....

  --------  

  27:54
• Toxic Relationships: Why Do People Believe the Narcissist Over the Victim?🌟

  Send us a textPlease note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time onlyClick HereCalm program and early bird offer: https://linktr.ee/dramenkaur🚨 Why Do People Believe the Narcissist Over the Victim? The truth isn’t always what it seems.What if the most charming person in the room is also the most dangerous? Narcissists and manipulators control the narrative, flipping reality to make themselves look like the victim—while the real victim is left discredited, silenced, and doubted.In this eye-opening episode, we break down the psychological warfare used by narcissists and abusers, exposing DARVO (Deny, Attack, Reverse Victim & Offender) and other manipulation tactics.🔍 What You’ll Learn in This Episode:✔ Why people instinctively believe narcissists over their victims.✔ The DARVO technique & how abusers flip the script.✔ The role of trauma & why victims struggle to be believed.✔ Real-life examples: Gwyneth Paltrow, Harvey Weinstein, & Gabby Petito.✔ How society enables manipulation—and how to fight back.By understanding these manipulation strategies, we can learn to see past the deception and support victims before it’s too late.🎧 Listen Now & Take Back the Truth!Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership!Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....

  --------  

  24:03
• Toxic Relationships: Why Leaving a Narcissist Feels Impossible (And How to Finally Break Free) 🌟

  Send us a textPlease note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time onlyApply now: https://www.innerknowing.life/applyCalm program and early bird offer: https://linktr.ee/dramenkaur🚨 Why does leaving a narcissist feel IMPOSSIBLE? Because your brain has been hijacked. 🧠💥In this eye-opening episode, Dr. Amen Kaur reveals the hidden psychological traps that keep you stuck, confused, and emotionally addicted to toxic relationships. You’ll uncover:✅ The science of trauma bonding—why your brain is wired to crave the narcissist✅ How narcissists manipulate your emotions and hijack your nervous system✅ Why No Contact is the ONLY way to break free (and how to make it stick)✅ The truth about Hoovering, Flying Monkeys & Post-Breakup Mind Games✅ How to rewire your brain, detox from emotional abuse & reclaim your power💡 You are NOT crazy. You are NOT weak. You are trapped in a psychological cycle—until you break it.This episode is your survival guide. It’s time to wake up, take control, and finally escape for GOOD.🎧 Listen now & start your healing journey today!👉 Tag a friend who needs this. Share this episode. You never know who’s silently struggling. 💔✨Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership!Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....

  --------  

  19:09
• Toxic Relationships: The Science Behind Why You Feel Exhausted and Stuck (And How to Heal) 🌟

  Send us a textPlease note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time onlyApply now: https://www.innerknowing.life/applyCalm program and early bird offer: https://linktr.ee/dramenkaurCould the key to your emotional freedom lie in understanding the hidden forces within toxic relationships? In this enlightening episode of The Toxic Relationship Detox, Dr. Amen Kaur dives into the science of the nervous system and reveals how emotional manipulation can trap you in cycles of chronic stress, shutdown, and emotional numbness.You'll gain invaluable insights into survival mechanisms like the dorsal vagal response, which can leave you feeling exhausted and powerless. But there’s hope—through self-love, compassion, and small but powerful actions, you can reclaim your peace and vitality.Dr. Kaur offers expert guidance on:Practical strategies to regulate your nervous system,The role of therapy, yoga, and movement in trauma recovery,How to boost oxytocin to naturally lower stress hormones,And the surprising healing power of laughter in your recovery journey.Whether you're coping with CPTSD or simply seeking tools to heal from past trauma, this episode is filled with actionable advice to help you break free from the shadows of toxic relationships.Tune in now to begin your journey toward healing, self-love, and emotional freedom!Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership!Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....

  --------  

  21:03
• Toxic Relationships: 🔥 "Toxic People HATE When You Learn This—It Exposes Their Game"

  Send us a textPlease note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply🔥 Are you being manipulated without even realizing it? In this eye-opening episode, Dr. Amen Kaur reveals the subtle tactics toxic people use to control you—and how to break free. Whether it’s gaslighting, guilt-tripping, or emotional blackmail, understanding these red flags is your first step toward emotional freedom.✅ Learn how narcissists and manipulators control your emotions✅ Discover why trusting your gut is more powerful than seeking proof✅ Uncover real-life examples of toxic workplace & relationship dynamics✅ Master the #1 technique to expose manipulation and protect yourself🚩 If you’ve ever felt drained, anxious, or confused in a relationship, this episode is a must-listen. We’ll teach you how to shift from reaction to observation, giving you the upper hand against toxic behavior.💡 Ready to reclaim your power? Tune in now and start your journey toward self-awareness, healing, and setting unshakable boundaries. Don’t let manipulative people dictate your emotions—take control today.👉  Share this episode, or rate this podcast and book a 1-on-1 trauma discovery session with Dr Amen Kaur to start healing today.Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership!Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....

  --------  

  20:55

Mais podcasts de Ensino

Podcasts em tendência em Ensino

Sobre The Toxic Relationship Detox