The E3 Rehab Podcast

Chris Hughen sat down with Q Willey and Katie Dabrowksi to discuss movement assessments. We discuss the limitations of a purely biomechanical assessment, the importance of communication and a thorough subjective exam, understanding the continuum of rehab and training, movement optimism, and much more.
Watch the full episode: https://youtu.be/g4Bb5l_9eOU 
Episode Resources:
Q's Instagram
Katie's Instagram
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
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Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Kody Hughes

Chris Hughen sat down with Kevin McNamara to discuss his 10 principles of sports medicine and performance rehab. We talk about the value of a human-first approach to rehab, defining problems and aligning expectations, the importance of mutual responsibility, consistency over perfection, and much more.
Watch the full episode: https://youtu.be/qAMTXkZ7mzA 
Episode Resources:
Kevin's Instagram
---
Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Kelsey Collins to discuss osteoarthritis as a systemic disease. We dive into the traditional views on osteoarthritis, the role of systemic factors, adipose tissue and its influence on joint health, the importance of movement and activity, and much more.
Watch the full episode: https://youtu.be/dm1kBmNxuUc 
Episode Resources:
Collins, 2025
Kelsey's UCSF Lab for Musculoskeletal Crosstalk
---
Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Dan Cleather to discuss his new book, "The Practice of Change: The Art and Science of Training." We dive into the importance of consistency, principles over systems, understanding fatigue, creating a supportive learning environment, and much more. 
Watch the full episode: https://youtu.be/0C3e3bqynKo 
Episode Resources:
Dan's Books
Dan's X
Dan's Instagram
---
Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Franco Impellizzeri to discuss risk factors in sports medicine. We dive into causal versus non-causal mechanisms, challenges in defining risk factors, the importance of transparency in research, the illusion of control in clinic practice, and much more.
Watch the full episode: https://youtu.be/_-0yndWOf-w 
Episode Resources:
Stovitz, 2025
Franco's ResearchGate
Franco's X
---
Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes