The E3 Rehab Podcast

Chris Hughen sat down with Chad Wesley Smith to discuss all things youth athlete strength and conditioning. We dive into the key components of developing youth athletes, progressing speed and change of direction qualities, weight room programming, refining training approaches over time, and much more.
Watch the full episode: https://youtu.be/ZNEJH5lcIp0 
Episode Resources:
Chad's Instagram
Juggernaut Website
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
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Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Kody Hughes

Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+, absolute vs. relative risk, questioning the use of cool-downs, and much more.
Watch the full episode: https://youtu.be/cftULDyHYUc 
Episode Resources:
Afonso, 2025
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
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Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Kody Hughes

Chris Hughen sat down with Dan John to discuss his reflections on strength and longevity. We dive into shark habits vs. pirate maps, the art of speaking and writing, core principles of coaching and training, keeping the goal the goal, and much more. 
Watch the full episode: https://youtu.be/F_ByCuNzcgc 
Episode Resources:
Dan's Book
Dan's Instagram
Dan's YouTube
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
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Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Jarod Hall to discuss vibes versus skill in clinical practice. We discuss how to create a positive clinic environment and culture, the importance of patient adherence, and much more. 
Watch the full episode: https://youtu.be/YvJL71E5Y5M 
Episode Resources:
Jarod's Instagram
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Marc Surdyka to discuss all things tennis elbow. We dive into the diagnosis of tennis elbow, the prognosis and natural history of the condition, recommended management strategies, and much more.
Watch the full episode: https://youtu.be/rStn1HLUTYk 
Episode Resources:
Practical / Resource Guides
E3 Rehab: Tennis Elbow YouTube Video
E3 Rehab: Tennis Elbow Article
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes