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How to Be Patient

Human Content
How to Be Patient
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59 episódios

  • How to Be Patient

    Existential Psychotherapy Part 3: Isolation

    16/03/2026 | 1h 1min
    Spoiler Alert! The key to not feeling isolated is to (wait for it) be around other people! Humans are naturally driven social creatures, but the ways in which we attempt to run from isolation become the problem. In this episode, we discuss how isolation is an ever-present fear, how existential isolation differs from interpersonal and intrapersonal isolation, and how meaningful, balanced relationships can form to fill the void.

    In our Patreon section, Margaret and I review some of Carl Rogers ' therapy film (play by play) in his humanistic approach to therapy with a central emphasis on relationship

    Join Patreon Here: https://www.patreon.com/c/howtobepatientpod

    Go to Cozy Earth now for a Buy One Get One Free Pajama Offer from 1/25-2/8! Yes, go to ⁠⁠cozyearth.com⁠⁠ they are doing a BOGO pajama promo. Just use my Code: PATIENTBOGO

    If you’re ready to simplify the business side of your practice, now the perfect time to try SimplePractice. Do it with me! Start with a 7-day free trial, then get 50% off your first three months. Just go to http://www.SimplePractice.com to claim the offer.

    --

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • How to Be Patient

    DBT Case Studies with Expert Dr. Kiki Fehling

    09/03/2026 | 1h 2min
    In the second part of our intro to DBT episodes, we welcome expert education and DBT clinician, Dr. Kiki Fehling. We talk about how Dr. Fehling found DBT, how her teaching made it to TikTok, and then get into cases about how to talk about DBT with patients and what an introductory session might sound like. In our Patreon section, we go further into some favorite exercises in DBT with Dr. Fehling.

    Oh, Margaret also has to walk back an error she made on the previous DBT episode, and Preston gets to enjoy seeing Margaret be wrong. 

    Check out the full uninterrupted episode and bonus segments every week at our Patreon, ⁠https://www.patreon.com/howtobepatientpod⁠.

    Check out Dr. Fehling’s book and work at ⁠https://www.kikifehling.com/books⁠.

    --

    If you’re ready to simplify the business side of your practice, now the perfect time to try SimplePractice. Do it with me! Start with a 7-day free trial, then get 50% off your first three months. Just go to http://www.SimplePractice.com to claim the offer.

    -

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • How to Be Patient

    Going Viral as a First Year Med Student with Amine

    02/03/2026 | 38min
    In this episode, I sit down with Amine (whyamino) a med student and content creator who recently went viral for his skits about engaging with patients from different cultural backgrounds. Due to pressure and complaints of “promoting stereotypes,” the content was eventually taken down. The audience feels some ambivalence about this, and it raises questions about portrayal and stereotypes, is their portrayal uniformly bad or can demonstrating a knowledge and nuance of a subgroup through humor be a way to demonstrate cultural and, by extension, clinical competency?

    Join Patreon Here: https://www.patreon.com/c/howtobepatientpod

    Go to Cozy Earth now for a Buy One Get One Free Pajama Offer from 1/25-2/8! Yes, go to ⁠⁠cozyearth.com⁠⁠ they are doing a BOGO pajama promo. Just use my Code: PATIENTBOGO

    --

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • How to Be Patient

    Existential Psychotherapy Part 2: Freedom

    23/02/2026 | 1h 8min
    Today Margaret and I take on our own freedom in today’s episode, which is part 2 of a 4-part series on Existential Psychotherapy. The existential postulate that we are all ultimately free to make our own decisions (and therefore must live with those decisions) can be a source of distress but also a path to the pursuit of a meaningful life - it all comes down to how you go about it. And we will chat about it all, freely.

    Join Patreon Here: https://www.patreon.com/c/howtobepatientpod

    --

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • How to Be Patient

    DBT 101: Learning How to Regulate Your Emotions

    16/02/2026 | 1h
    In preparation for a more thorough DBT episode with experts in the field, Margaret leads us through a “DBT 101” covering the essentially axioms of dialectical behavioral therapy along with the pillars of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness.

    Join Patreon Here: https://www.patreon.com/c/howtobepatientpod

    Go to Cozy Earth now for a Buy One Get One Free Pajama Offer from 1/25-2/8! Yes, go to ⁠⁠cozyearth.com⁠⁠ they are doing a BOGO pajama promo. Just use my Code: PATIENTBOGO

    --

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sobre How to Be Patient

You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their conditions in a changing world, it’s more important than ever that we learn: HOW TO BE PATIENT! Each week, join Dr. Preston Roche (Psychiatry Resident & Digital Influencer) and Dr. Margaret Duncan (Psychiatrist & Content Creator) on their quest to better understand the patients we dedicate our lives to and the evolving paths they’re bound to travel beyond the clinic. By engaging with stories and perspectives that challenge our shared understanding of a condition, we hope you’ll similarly gain new perspectives as we look at our patients, and their mental health struggles, with further nuance and empathy. (And with Dr. & Lady Glaucomflecken producing, we've been mandated to include plenty of weird medical jokes too). Speaking of which, a key part of this is hearing YOUR stories! What’s changed your understanding of patient care? Do you have an experience that shines new light on something we’ve discussed on-air? Get in touch at: howtobepatientpod.com
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