HYROX Rundown presented by Race Brain

Who are the greatest female HYROX athletes of all time? 🏆 The Race Brain crew ranks the Top 15 Elite 15 women in HYROX history, debating legends like Lauren Weeks, Meg Jacoby, Joanna Wietrzyk, Alyssa McElhenney, Linda Meier, Vivian Tafuto, Sinead Bent, Lucy Proctor, and more.
Expect heated debates over World Championships vs Major wins, longevity vs peak performance, and which athletes deserve GOAT status. Do you agree with the rankings? Drop your Top 15 in the comments! 👇
👍 Like, Subscribe, and join the debate for next week's Men's All-Time Rankings.
00:00 🔥 Introducing the HYROX Women's All-Time Elite 15 Rankings
10:08 🐐 Lauren Weeks vs Meg Jacoby vs Joanna Wietrzyk: Who owns the GOAT conversation?
24:05 👀 Alyssa McElhenney's rapid rise—already Top 5 all time?
43:17 ⚔️ Vivian Tafuto vs Sinead Bent & the toughest ranking decisions
1:08:11 🏆 Final Top 15 Women's HYROX Rankings Revealed + Fans React Next!
5 Timestamp Highlights

The Roxies are back. We debate the biggest HYROX moments of the season, crown the top athletes, rookies and doubles teams, and somehow turn obvious picks into arguments—because this is Race Brain. From Stockholm wall-ball chaos to breakout champions and comeback stories, no award is safe.
Timestamp Highlights:
00:00 The 2026 HYROX Awards Begin
10:49 Most Electrifying Race Moment
27:15 Best HYROX Races of the Year
38:31 Rookie of the Year Debate
48:52 Athletes and Doubles Teams of the Year

Lucy Procter and Charlie Botterill join Race Brain to talk HYROX Worlds, the cruise race debate, elite athlete pressure, off-season recovery, doubles racing, and why next season could get very spicy. Basically, two world-class athletes, one chaotic host, and enough British banter to power a sled pull.

00:00 — British Banter Begins
Lucy and Charlie join the show after HYROX Worlds.
08:00 — Cruise Race Debate
Why Lucy is skipping the cruise and Charlie is cautiously boarding.
18:00 — Elite Athlete Pressure
Training, recovery, mental health, and going full-time in HYROX.
34:00 — Worlds Race Lessons
How Charlie and Lucy handled solos, doubles, and relay racing.
52:00 — Next Season Predictions
Mixed doubles, majors, power rankings, and crystal ball picks.

The Race Brain crew breaks down the newest HYROX rule changes, world championship qualification updates, roll-down rules, burpee standards, doubles penalties, and what athletes need to know heading into the new season.5 Timestamp Highlights:05:15 — World Qualification SystemHow the new HYROX qualification process works and why “win and you’re in” changes the game.17:00 — Roll-Down Rules ExplainedA simple breakdown of how roll-downs work, athlete licenses, declined invites, and world championship spots.33:40 — Burpee Broad Jump Rule ChangeThe crew reacts to the new staggered foot standard and why it may still be confusing for judges and athletes.42:00 — Sandbag & Start Tunnel PenaltiesNew penalty updates for dropped sandbags and athletes lingering in the start tunnel after the wave begins.52:48 — Rule Book Loopholes & Elite RacingWild cards, course changes, elite athlete rules, and what HYROX still needs to clarify before the season heats up.

The HYROX World Championship delivered monster performances, wild doubles battles, relay drama, judging debates, and a huge preview of what next season could look like. From breakout age groupers to dominant elite teams, this weekend had everything — because apparently HYROX decided “normal racing” was too boring.5 Timestamp Highlights:00:00 — World Championship HangoverThe crew reacts to the biggest HYROX weekend of the year.08:30 — Age Group StarsBreakout performances, heavy sleds, and serious next-season threats.25:00 — Women’s Doubles BattleDominant racing, clean execution, and teams to watch next season.42:00 — Men’s Doubles DramaFast times, rule questions, penalties, and major team shakeups.55:00 — Relay RecapAustralia wins, strategy debates begin, and HYROX ends the season with chaos.