Alex Ikonn: How extreme challenge shaped his mindset, attitude and choices
🌸This week, Cressida and Isabella are joined by Alex Ikonn, founder of Intelligent Change and creator of The Five Minute Journal.🌸Alex reflects on how gratitude was born for him through extreme challenges. From escaping a murderous Uncle in Russia when he was young, to starting over in the United States, Alex watched his mother work tirelessly to build a new life for their family while somehow staying positive throughout.🌸Alex shares how reframing difficulty became the foundation for course-correcting his life when he found himself headed down the wrong path. He explains how just a few minutes of gratitude journaling each day can shift your entire perspective on life.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Fabiana, who shares some of the most valuable lessons she’s taken from her mum! 💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
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AlanTitchmarsh: From Yorkshire roots to national treasure
🌸This week, Cressida and Isabella are joined by gardening royalty, TV presenter and national treasure Alan Titchmarsh.🌸 Alan reflects on what he calls a ‘blissful’ childhood in Yorkshire, and how the unwavering support of his parents allowed him to follow his passion for gardening. He also opens up about the tougher moments in life - from being bullied at school to coping with the death of his parents. 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Ant, who shares some of the most valuable lessons he’s taken from his mum! 💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
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Donna Lancaster: The pain of being “unmothered” and the journey back to love
🌸This week, Cressida and Isabella are joined by writer, teacher and spiritual mentor Donna Lancaster.🌸 Donna speaks openly about her complex relationship with her mother - a woman deeply affected by the trauma of growing up in a 1940s children’s home. She shares her powerful journey of healing, forgiveness, and ultimately repairing the bond with her mother shortly before her passing. She also reflects on the lessons she’s learned from mothering her own daughter, and the importance of not hiding our imperfections from our children.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Jodie, who shares some of the most valuable lessons she’s taken from her mum! 💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
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Jamie Laing: How his mum shaped his life, business, and views on parenthood
🌸This episode, Cressida and Isabella are joined by presenter, podcaster, and entrepreneur Jamie Laing.🌸Jamie opens up about his anxieties around soon becoming a parent, sharing what he’s most looking forward to in this exciting new chapter of life. He reflects on his time at boarding school away from his mother, and how her approach to parenting - like not letting him eat sweets as a child - inspired him to create his own multi-million-pound confectionery business.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Laura, who shares some of the most valuable lessons she’s taken from her mum. 🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/ 📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
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Jo Woodhurst: How her mother’s cancer journey inspired a life of wellness
🌸This episode Cressida and Isabella are joined by Jo Woodhurst, Director of Nutrition at Ancient + Brave. 🌸Jo shares how her mum’s dedication to nutrition, mindset, and holistic wellbeing helped her live ten years longer than doctors predicted, and how witnessing that journey inspired Jo to devote her own life to health, wellness, and the science of nourishment.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Georgia, who shares some of the most valuable lessons she’s taken from her mum.🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
What’s the most important thing you’ve learnt from your mum? How have the maternal figures in your life shaped you? In Lessons from Our Mothers, sisters Isabella and Cressida explore the wisdom, love, and lessons passed down through generations. They speak with remarkable people like Kate Winslett, Mary Berry, Alain de Botton and Dr Shefali about the maternal figures - biological or not - who influenced them. The life lessons they’ve carried forward, the things they’ve chosen to leave behind, and how certain experiences have informed the way they parent. Whether they had a strong relationship or a more complicated one, they reflect on how that bond - or absence of it - helped shape who they are today. Thoughtful and heartfelt, these conversations uncover the power and importance of motherhood in all its forms. Hosted on Acast. See acast.com/privacy for more information.
Brasil