Locked On Dolphins - Daily Podcast On The Miami Dolphins

Miami Dolphins secure De'Von Achane with a four-year, $64 million contract extension—ranking him among the NFL’s elite running backs.

Kyle Crabbs breaks down every critical detail, from Achane’s signing bonus and guarantee structure to how Miami’s front office, led by Brandon Shore, crafted a uniquely flexible contract with minimal long-term debt. Key talking points include comparisons to running back giants like Christian McCaffrey and Saquon Barkley, the Dolphins’ shift away from salary cap deferment, and how this extension signals a new era of cap strategy in South Florida. Wondering how this move impacts upcoming contract negotiations and Miami’s future roster construction? Tune in for the insights that matter most to Dolphins fans and NFL salary cap watchers.

00:00 Breaking down running back contracts

03:12 Renegotiating De'Von Achane's contract terms

08:53 Brandon Shore's evolving role

12:45 Challenges with Dolphins' contract strategy

14:40 Understanding option bonuses

20:46 Discussing De'Von's contract restructure

23:26 Analyzing De'Von Achane's NFL contract

27:18 Evaluating guaranteed contract details

30:11 Discussing De'Von Achane's contract flexibility

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Miami Dolphins fans get their first true look at Jeff Hafley, the coach, as the team drops exclusive OTA footage revealing his hands-on coaching style and infectious energy. Can Hafley’s direct player engagement and signature isms—like “I can’t wait to…” and “learn from it”—catalyze a new era for Miami? Kyle Crabbs spotlights Hafley’s proactive approach with players like Chop Robinson, David Ojabo, and rising safety Dante Trader, questioning if Trader could emerge as a Week 1 starter amid a wide-open depth chart.

Key discussions include the significance of Hafley’s leadership, the Dolphins’ evolving safety rotation, and the impact of coaching communications on team culture. Kyle Crabbs dissects practice interactions, positional opportunities for young stars, and the coaching philosophies shaping Miami Dolphins’ identity. Is Hafley’s enthusiasm contagious enough to fuel a defensive resurgence in Miami? Don’t miss this inside view on Miami’s potential transformation.

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The Miami Dolphins are starting to reveal who they really are.

 

Malik Willis is building momentum after another strong OTA practice, Jordyn Brooks is emerging as a major leader during contract talks, Jon-Eric Sullivan is getting praise around the league for Miami’s draft strategy, and the Dolphins continue reshaping the roster into a tougher, more physical football team.

 

Jim “GRIES” Grieshaber is joined by Locked On Dolphins insider Kyle Crabbs and former Miami Dolphins defensive lineman Jeff Zgonina to break down EVERYTHING from Dolphins OTAs:

 

🐬 Malik Willis OTA buzz growing fast

🐬 Jordyn Brooks participating despite contract talks

🐬 Achane injury/workload concerns after new contract

🐬 Jon-Eric Sullivan getting praise league-wide

🐬 Rookie standouts and roster competition

🐬 Tyreek Hill rumors and Miami’s changing identity

🐬 Why this Dolphins team feels very different

 

👇 Are the Dolphins evolving the RIGHT way?

 

#MiamiDolphins #FinsUp #NFL #DolphinsNation #LockedOnDolphins #NFLNews

 

\*\*\*\*\* 'LIVE' Miami Dolphins Commentary + Analysis from former Miami Dolphins Defensive Tackle Jeff “Z” Zgonina, Locked On Dolphins Host Kyle Crabbs and Dolphins POSTCAST Host Jim “GRIES” Grieshaber.

 

The Dolphins are building toward the 2026 season, and we will be right here 'LIVE' with your DOLPHINS SQUAD SHOW every Monday and Wednesday at noon ET all year long.  

——-

 

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Jim Grieshaber, Jeff Zgonina, and Kyle Krabs analyze the impact of the Miami Dolphins' recent rookie mini-camp.

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Miami Dolphins ignite offseason buzz as Jordyn Brooks sets the standard for leadership and culture. Can the All-Pro linebacker become the cornerstone of Miami’s defense, or will contract uncertainty shake up the Dolphins’ plans? Brooks’ relentless attitude and team-first mentality spark lively discussion about his future, with insider details on rookie Jacob Rodriguez’s potential green dot role and how Miami balances emerging talent and proven veterans.

Host Kyle Crabbs spotlights standout moments from OTAs, including Malik Willis’ reaction to the Jalen Waddle trade and his chemistry with rookie receivers Caleb Douglas and Chris Bell. The episode dives into Patrick Paul and Kadyn Proctor’s vision to “maul people” on the left side of the offensive line and Devon Achane’s evolution as a patient, explosive runner.

00:00 Team player's dedication and mindset

04:10 Jordyn Brooks' leadership and role

08:49 Waddle traded to Denver

11:42 Caleb Douglas' playing style

13:57 Player development and rookie prospects

18:37 De'Von Achane's improved zone skills

21:32 Discussing offensive play strategies

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If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

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Rugiet

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Miami Dolphins' front office reveals bold draft intel: were Kadyn Proctor and Chris Johnson their targets all along? Kyle Crabbs breaks down insider reports from Albert Breer and Sports Illustrated, uncovering how Jon-Eric Sullivan's connections at Alabama influenced the Dolphins’ conviction in Proctor’s competitiveness and potential. With rumors swirling of the Detroit Lions' last-minute attempt to trade up, strategic decisions in the 2026 NFL Draft take center stage.

Jeff Hafley updates Dolphins fans on the preseason schedule, joint practices with the Washington Commanders and New York Giants, and the developmental outlook for key players like Jordyn Brooks and Zeek Biggers. Crabbs explores the defensive line's versatility, questions around Tua Tagovailoa’s preseason workload, and what Miami’s approach signals for their upcoming campaign. Will this infusion of competitive spirit and strategic vision put the Dolphins on the fast track to contention?

00:00 Dolphins' Preseason Schedule Overview

03:46 Coaching roles and player praise

09:21 Dolphins' draft day musings

10:45 Kadyn Proctor draft insights

15:15 Offensive Guard Position Discussion

21:04 Draft trades and decisions

21:50 Signing off from the episode

Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

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FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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