Menopause Natural Solutions

Histamine intolerance is a prevalent issue for many woman, particularly in midlife, and it can significantly impact daily comfort and well-being. The hormonal shifts, stress levels, and changes in digestive health that often occur during this stage of life can exacerbate histamine intolerance, leading to a range of uncomfortable symptoms.
 
Dr Meg Mill
Free ebook: The Essential Guide to Histamine intolerance
Summit: Reversing Mast Cell Activation and Histamine Intolerance 
Previous podcast : 149 - Ending Headaches
 
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About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause.
She has been a clinical practitioner for over 21 years.
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation https://www.menopausenaturalsolutions.com/consultations
Click here to book a discovery call with Jen https://menopause-natural-solutions.au3.cliniko.com/bookings?appointment_type_id=863388924637092939
 
Menopause Natural Solutions on social media 
Instagram - https://www.instagram.com/menopausenaturalsolutions/ 
Facebook - https://www.facebook.com/menopausenaturalsolutions 
Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

Natalie Hume - Experienced Naturopath, Digestive Health Specialist, ATMS Educator and Partnership Manager.
Natalie comes on the podcast today to discuss Natural Medicine Week.
20-26th May 2024 
www.naturalmedicineweek.com.au
 
Natalie Hume - https://www.nataliehume.com.au
Navigating Burn Out and Bloated Challenges https://naturalmedicineweek.com.au/events/navigating-burn-out-and-bloated-challenges-drivers-and-strategies-for-change/
Jen's events https://www.menopausenaturalsolutions.com/events
All other events https://naturalmedicineweek.com.au/whats-on/online-events/
 
Natural Medicine Week aims to promote, educate and raise awareness of the important role natural medicine practitioners play in the health and wellbeing of Australians, proudly supported by the Australian Traditional-Medicine Society. Natural Medicine Week is a great opportunity for natural medicine practitioners and users to come together to share knowledge and good health via a range of special online events running throughout the week. You can learn more about how natural therapies can support your health, get tips via the blog, or make a healthy recipe.

If you prefer to watch this webinar, here is the YouTube link.
Menopause is a normal natural transition. Peri-Menopause is the time just prior to menopause, it can be the most troublesome part of the transition. 
Learn how to best prepare for an easier time.
This webinar will discuss
What is Menopause
What to Expect 
How to prepare - Testing - Nutrition - Lifestyle habits - Environmental concerns
Next month is Natural Medicine Week. During this time I will be hosting 3 live webinars. Click here to register. 
Make sure you have joined my mailing list so you are the first to know about upcoming events. Mailing list sign up link
 
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About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause.
She has been a clinical practitioner for over 21 years.
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation https://www.menopausenaturalsolutions.com/consultations
Click here to book a discovery call with Jen https://menopause-natural-solutions.au3.cliniko.com/bookings?appointment_type_id=863388924637092939
 
Menopause Natural Solutions on social media 
Instagram - https://www.instagram.com/menopausenaturalsolutions/ 
Facebook - https://www.facebook.com/menopausenaturalsolutions 
Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

Menopause is a normal and natural hormonal transition that is poorly understood and it can come as a shock to many women when it does arrive. With the aim of increasing knowledge and reducing the fear surrounding this inevitable part of life, I hosted a webinar last month and this is the replay. 
If you would prefer to watch the replay, here is the youtube link. 
This months's webinar is Preparing for Peri-Menopause.
Make sure you have joined my mailing list so you are the first to know about upcoming events. Mailing list sign up link
 
-----------------------------------------------------------------------------------------------------
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause.
She has been a clinical practitioner for over 21 years.
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation https://www.menopausenaturalsolutions.com/consultations
Click here to book a discovery call with Jen https://menopause-natural-solutions.au3.cliniko.com/bookings?appointment_type_id=863388924637092939
 
Menopause Natural Solutions on social media 
Instagram - https://www.instagram.com/menopausenaturalsolutions/ 
Facebook - https://www.facebook.com/menopausenaturalsolutions 
Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

Menopausal symptoms can take a long time to resolve, this study was looking at 20% of women having hot flushes 8 year prior to their last menstrual cycle, that is far too long to be suffering, there are things you can do to improve your situation, you are worth it, please don't put your head in the sand and try to wait it out. There will be summer peaks and winter troughs along the way but as a general rule things are likely to get worse the closer to the last menstrual bleed before they start getting better, unless you take action!
 
Article and references
Working together - consultations
Understanding Menopause Webinar
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About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 21 years. 
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation https://www.menopausenaturalsolutions.com/consultations
 
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw