The Mental Healness Podcast

Why is co-parenting with a narcissist so difficult, even when you try to keep things peaceful? I’m Lee Hammock, a diagnosed narcissist, and in this video I share my perspective on how rejection, shame, resentment, and control can fuel conflict with a toxic ex. I break down last-minute schedule changes, disrupted pickups and drop-offs, double standards around new partners, and why an ex may keep interfering even after moving on.

I also discuss boundaries around your personal plans and the importance of having a backup plan when dealing with an unreliable co-parent. Subscribe to Mental Healness for more conversations about narcissistic abuse, toxic relationships, boundaries, and healing.

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I’m a diagnosed narcissist, and in this video I explain how narcissistic people can use religion, faith, scripture, guilt, and forgiveness to control their partners and avoid accountability. I break down religious manipulation, spiritual abuse, weaponizing God, forced forgiveness, and the red flags that can make you question your own judgment. Faith itself is not the problem, using faith to excuse mistreatment, demand obedience, or silence someone is the problem. If someone uses God, religion, or “forgiveness” to keep you in a harmful relationship, you deserve support and safety. Subscribe to Mental Healness for more real conversations about narcissism, healing, toxic relationships, and boundaries.Free Guide on healing from betrayal - https://betrayal-reset.subscribepage.io/

Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥
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🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]

In this powerful Mental Healness Podcast interview, Deanna shares how she survived an abusive marriage marked by narcissistic abuse, coercive control, isolation, religious manipulation, stalking, and domestic violence. She describes escaping with her five children while her ex-husband was out of town and rebuilding a safe, peaceful life.

Lee Hammock, a diagnosed narcissist, discusses early warning signs, love bombing, reactive abuse, control disguised as protection, and why leaving can be so dangerous. This survivor story is shared to raise awareness and help anyone who recognizes similar patterns in their own relationship. If you are in immediate danger, contact local emergency services or a domestic-violence resource in your area.

Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥
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🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]

In this reaction, I break down how Taylor Swift’s fictional “Patient Zero” video depicts the cycle of a toxic relationship from charm and love bombing to gaslighting, blame reversal, public image management, and the warnings people often miss. As a diagnosed narcissist, I explain why the video’s themes may resonate with survivors who felt confused by a partner who seemed charming in public but unsafe behind closed doors. This is commentary on fictional characters and relationship patterns, not a diagnosis of any real person. We also explore why a former partner may try to warn the next person and why survivors are never responsible for someone else’s abusive choices. If a relationship feels unsafe, reach out to trusted support and prioritize your safety.

Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥
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I’m a diagnosed narcissist, and in this video I explain why many narcissistic people believe you will never leave them even after lying, cheating, manipulation, or emotional abuse. They may mistake your empathy, hope, patience, and history together for proof that you will always stay or come back. This first-person perspective explores narcissistic entitlement, devaluation, control, grandiosity, and why setting a boundary can suddenly make you seem “flawed” in their eyes. This is not an excuse for abuse: you are not weak, and you do not need someone’s permission to choose yourself. If leaving feels unsafe, seek trusted local support and prioritize a safety plan.

Book a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]🔥
My Books: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]
🎙 Listen to the Mental Healness Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]