Practical Stoicism

Tanner Campbell
Practical Stoicism
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341 episódios

  • Practical Stoicism

    We Must Say No To Thirsty Justice

    24/04/2026 | 14min
    Register for the May 9th workshop today: https://tannerocampbell.com/may

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    In this episode I work through how Stoic Justice differs from what we moderns typically mean by the word — because when we say "justice" today, we almost always mean retribution: rewards for the deserving, punishments for the rest. Stoic Justice isn't concerned with desert in that sense at all. It's concerned with giving each person what is owed to them as a fellow member of the Cosmopolis, and failing to do that is, on Stoic terms, about as serious a moral error as you can commit.

    Along the way I push back on the fairly common claim that Justice is the "highest" of the cardinal virtues — the one that orients all the others and without which courage collapses into bravado, temperance into private self-management, and wisdom into mere cleverness. I grant the intuition has some force, but antakolouthia — the mutual entailment of the virtues — rules out any hierarchy, and I note that Marcus, contrary to what some popular communicators like to imply, isn't in the camp that elevates Justice above the rest.

    From there I trace how our thirst for a culprit is eating away at social cohesion in the West. The older western instinct — that it is worse to wrongly convict the innocent than to let the guilty slip through — is being quietly replaced by something uglier: not "did this person do the thing?" but "is this person close enough to the thing that punishing them will feel like justice?" We're no longer just eager to punish the accused; we're hungry to produce more accused, and the bar for what counts as worthy of condemnation keeps dropping. Evidence stops being something to weigh and becomes something to enlist.

    I argue this is injustice in the precise Stoic sense — not the cartoon sense of wanting to hurt someone, but a failure of attention. You cannot give each person their due if you will not first do the patient work of finding out what is due. And I close with what I want listeners to actually do: the next time they feel themselves reaching for a verdict, pause long enough to ask honestly whether they're trying to find out what's owed, or whether they're just trying to locate a target for something they were already feeling before this particular person walked into view. Getting the right outcome by accident isn't justice — justice is the discipline itself, and what's true of the individual eventually becomes true of the society they're part of.
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  • Practical Stoicism

    Silence Is Not Always Complicity

    17/04/2026 | 19min
    Stoic Journaling 50% OFF - Use code EASTER50 - https://stoicjournaling.com

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    Live in Leicester? Join me live on May the 23rd: https://tannerocampbell.com/events/stoicism-a-complete-framework-for-living-a-good-life

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    In this episode, I explore the idea that “silence is complicity” and whether that claim holds up under Stoic scrutiny.

    This phrase gets used as a kind of moral pressure—an attempt to force speech or action by implying that not speaking is equivalent to endorsing wrongdoing. But Stoicism doesn’t deal in slogans like this. It deals in judgment. It asks: what is appropriate for me, given my role, my knowledge, and the situation in front of me?

    Sometimes speaking is the right thing to do. Sometimes it is not. The Stoic position is not that silence is always justified, nor that speech is always required, but that both must be evaluated through reason.

    One of the problems with slogans like “silence is complicity” is that they bypass this process entirely. They encourage immediate assent to an impression—“something is wrong, therefore I must speak”—without first testing whether that impression is accurate, whether one understands the situation, or whether speaking will actually improve anything.

    From a Stoic perspective, speaking without understanding can be just as irresponsible as remaining silent when action is required. Both are failures of judgment.

    So the real question isn’t whether silence is complicity. The real question is: what is the just and appropriate response here? That requires slowing down, examining the impression, and being honest about what you do and do not know.

    It also requires considering your role. Not every situation calls for your voice. Not every issue falls within your responsibility. And not every demand for speech is made in good faith.

    That doesn’t mean you default to silence. It means you earn your speech. You speak when you have reasoned your way to the conclusion that speaking is the appropriate action—and you remain silent when that same process leads you elsewhere.

    The takeaway is straightforward. Don’t outsource your moral judgment to slogans. Whether you speak or remain silent, make sure it is the result of clear reasoning, not social pressure.

    Listening on Spotify? Leave a comment! Share your thoughts.

    I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at ⁠https://stoicismpod.com/members⁠

    Looking for more Stoic content? Consider my 3x/week newsletter "Stoic Brekkie": ⁠https://stoicbrekkie.com⁠
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  • Practical Stoicism

    Coming To An English Town Near You

    13/04/2026 | 9min
    Register for the Leicester talk at https://tannerocampbell.com/events

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    Stoic Journaling program 50% OFF at https://stoicjournaling.com use code EASTER50

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    Tanner reflects on his recent speaking tour across Scotland—including stops in Glasgow, Fort William, Isle of Skye, Inverness, Ballater, Perth, and Dundee—and explains how the experience reshaped his perspective on what it means to “do the work” as a public philosopher.

    While the podcast continues to reach a wide audience, in-person engagement proved uniquely impactful. As a result, Tanner is exploring live Stoicism workshops as a core extension of his work.

    This episode introduces a pilot event: a one-day Stoicism workshop in Leicester, designed to test whether live teaching can become a sustainable and meaningful part of his professional model.
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  • Practical Stoicism

    🐰 50% OFF Stoic Journaling (24-hours only)

    05/04/2026 | 0min
    https://stoicjournaling.com code "EASTER50" at checkout.

    This will end in 24-hours from the release of this episode.

    Hope you get it in time!
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  • Practical Stoicism

    Stoic Endurance & Resilience

    04/04/2026 | 20min
    Join the Prokoptôn Journaling program: https://stoicjournaling.com use the code "BREKKIE" at checkout to save 25%

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    In this episode, recorded from the Isle of Raasay in the Scottish Inner Hebrides, I reflect on endurance and resilience—what they are, how they differ, and why both matter.

    The setting matters. The Highlands and islands confront you with something modern life often hides: limits. Weather changes quickly. Conditions are often harsh. Nature does not adjust to you. You adjust to it. This creates a constant reminder of mortality—not just in the literal sense, but in the sense that good conditions don’t last, and neither do bad ones.

    From there, I turn to endurance. We often think of endurance as physical strength, but from a Stoic perspective, it is not physical at all. Endurance is the ability to continue through difficulty because you choose to. It is grounded in rational judgment and strength of will, not muscle. Anyone can endure if they have trained their capacity to choose well under pressure.

    Resilience is different. Where endurance is about carrying the load, resilience is about recovering after carrying it. It is the ability to return to stability, to maintain hope, and to continue living well after hardship. This is much harder to cultivate.

    I push back on the modern idea that resilience is built through constant stress exposure. That approach often misses the essential component: rest. Without deliberate recovery, systems break down. True resilience requires cycles—effort followed by rest, strain followed by recovery.

    I use the analogy of steam-bending wood. You cannot force wood into shape all at once. You apply pressure gradually, allow it to rest, and repeat the process. Over time, the structure changes. The same is true for human resilience.

    The takeaway is simple. Endurance is about choosing to carry difficulty. Resilience is about knowing how to recover from it. Both are necessary. Neither is built through brute force alone.

    Listening on Spotify? Leave a comment! Share your thoughts.

    I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at ⁠https://stoicismpod.com/members⁠
    Looking for more Stoic content? Consider my 3x/week newsletter "Stoic Brekkie": ⁠https://stoicbrekkie.com⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sobre Practical Stoicism

Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.
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