Presented by Fabio Molle, The Functional Tennis Podcast is a downloadable audio show featuring weekly interviews with players, coaches, trainers, tennis parents...
Lorenzo Petrucci - Performance trainer of WTA top 20 Liudmila Samsonova
In this episode, Lorenzo Petrucci, performance coach to WTA top-20 player Liudmila Samsonova, shares his journey from a tennis-playing student in Milan to working alongside some of the sport’s top talent. He reveals how success on tour is about far more than hitting balls, it’s about managing pressure, building smart routines, and knowing when (and how) to push. From insights learned under Ricardo Piatti to the importance of on-court collaboration with tennis coaches, Lorenzo gives an entire look into elite tennis's mental and physical demands.🗣️ 3 Key Quotes: 1. “It’s not about how good you are—it’s about understanding who you have in front of you.” 2. “The best fitness coaches are the ones who understand tennis.” 3. “You must be clear. The player doesn’t allow you to be in doubt.”✅ 5 Takeaway Points: 1. Success in tennis depends heavily on mental resilience and communication. 2. Strength and conditioning must align with on-court movements, not just gym work. 3. Understanding each player’s physical and emotional needs is key to long-term progress. 4. Female and male players require different training and recovery strategies. 5. A cohesive and collaborative support team makes all the difference.Hope you enjoy itFabioThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 to give more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisTikTok: https://www.tiktok.com/@functionaltennis
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42:47
From Childhood Friends to Badosa's Coach: Pol Toledo’s Journey
In this episode of the Functional Tennis Podcast, host Fabio Molle interviews Pol Toledo, coach of Paula Badosa, discussing her journey, training methodologies, and challenges on the WTA Tour. Pol shares insights into his coaching philosophy, the impact of statistical analysis, and the importance of mental resilience in elite tennis. He also reflects on his transition from player to coach, his longstanding relationship with Badosa, and the challenges of managing injuries and performance on the tour.5 Key pointsSmart Post-Match Analysis – Pol gives Paula time before reviewing matches, using video and stats to refine strategies.Data-Driven Training – They analyze key stats, focusing on serve +1 shots and improved return positioning.Technical Enhancements – Pre-season work includes specialized tools (Saber racket, elastic bands) to sharpen footwork and shot power.Mental Strength & Adaptability – Paula quickly applies coaching advice, with a strong focus on confidence and communication.Injury Management – Overcoming back issues taught her to understand pain, adjust training, and stay competitive.I hope you enjoyFabioThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 to give more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisTikTok: https://www.tiktok.com/@functionaltennis
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25:41
Unlocking the Secrets of Spanish Tennis with Chris Lewit
Today I chat with Chris Lewitt, who recently updated his book, "Secrets of Spanish Tennis 2.0." Chris, a distinguished coach with extensive experience in the Spanish tennis system, elucidates ten pivotal lessons derived from his interactions with renowned Spanish coaches. These principles not only encapsulate the essence of Spanish tennis training but also offer actionable strategies for players and coaches alike. Throughout our discussion, Chris emphasizes the critical importance of footwork, mental resilience, and the tactical utilization of topspin in achieving success on the court. This episode serves as a comprehensive exploration of the methodologies that have propelled Spanish players to prominence in the world of tennis.5 Key areas: 🔵 Chris Lewitt's book, 'Secrets of Spanish Tennis 2.0', encapsulates key lessons learned from Spanish coaches.🔵 The importance of footwork, movement, and developing a strong defense on the court🔵 The necessity of teaching players to control their emotions and maintain focus during matches.🔵 Focus on building fitness and endurance. The Spanish training philosophy emphasizes off-court conditioning as a crucial part of player development.🔵 Embracing suffering is integral to the Spanish tennis philosophy, building resilience and mental strength.I hope you enjoyFabioThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 to give more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisTikTok: https://www.tiktok.com/@functionaltennis
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30:42
Elevate your coaching through effective communication with Adam Blicher
Today I chat with coach and author Adam Bilcher, who recently published a book called Winning Words. The book focuses on how good communication can improve tennis coaching, highlighting the importance of respect and understanding between coaches and players. Drawing from his experience with the Danish Tennis Federation and his podcast series, Adam shares insights into the mental and emotional aspects of coaching. The book is a helpful guide for both coaches and parents, showing how better communication can help players reach their full potential. In this conversation, we explore the key ideas from Adam’s book and discuss how communication is crucial for developing young players.5 Key areas:🔵 Building trust and respect as a coach to get buy-in from players.🔵 How external cues (like analogies) work better than internal cues for learning and performance.🔵 The value of clear roles and expectations between players, coaches, and parents.🔵 Normalizing nerves and using focal points to refocus during matches.🔵 The role of post-match evaluations based on focal points rather than just results.I hope you enjoyFabioThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 to give more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisTikTok: https://www.tiktok.com/@functionaltennis
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37:42
Rene Zandbergen - Step into comfort with the New Asics Resolution x
Fabio Molle sits down with Rene Zandbergen to discuss the exciting launch of the new ASICS Gel Resolution X tennis shoe at the ASICS Tennis Summit in Melbourne. Rene shares insights about his role in the shoe's development, emphasizing the shoe's enhanced comfort and innovative features, such as the Dyna Lacing system that allows for a customizable fit. The conversation delves into the extensive testing process with top players, highlighting how their feedback shaped the final product. Rene also addresses the shoe's durability and performance, making it an ideal choice for both competitive players and coaches who spend long hours on the court. Tune in to discover how the Resolution X is designed to elevate your game and enhance your on-court experience.Takeaways: Rene Zandbergen discusses the importance of player feedback in developing the Resolution X shoe. The new Dyno Lacing feature allows for customizable fit and enhanced support for players. Comfort and stability are emphasized in the design of the Resolution X tennis shoe. The Resolution X incorporates a softer foam for improved cushioning while playing. Rene highlights how player preferences influenced the shoe's design and construction process. The shoe's performance benefits include better grip and stability for aggressive movements on court. This podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 to give more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisTikTok: https://www.tiktok.com/@functionaltennis
Presented by Fabio Molle, The Functional Tennis Podcast is a downloadable audio show featuring weekly interviews with players, coaches, trainers, tennis parents and experts working at the highest level of tennis.
Brasil