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The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz
The Resetter Podcast with Dr. Mindy
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  • How to Permanently Release Your Heart’s Emotional Baggage with Dr. Bradley Nelson
    Ever wonder how emotional baggage messes with your health? Dr. Bradley Nelson is here to teach us the science of how to shed that baggage. Turns out, emotional energy lingers in your body and can pop up as physical and mental symptoms down the road. Dr. Nelson stresses that menopause isn't just a rough patch—it's a huge growth spurt for you and your emotional well-being. As he puts it, "Your subconscious mind chats with you through your physical body," shining a light on those invisible but powerful emotional experiences that shape our lives. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep304 Holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code®, The Body Code™, and The Belief Code®, and CEO of Discover Healing. His bestselling books include “The Emotion Code” and “The Body Code.” His newest book, “The Heart Code” (Dec. 2, 2025), is now available for preorder. Learn more at Drbradnelson.com. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.
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  • Considering HRT? A Natural, Informed & Safe Approach with Dr. Nasha Winters
    Dr. Nasha Winters, ND, FABNO, an integrative oncologist and metabolic health expert, was inspired by her own battle with terminal cancer at 19. For over three decades, she has pioneered terrain-based healthcare, integrating science, nature, and personalized medicine. Author of The Metabolic Approach to Cancer and Mistletoe and the Future of Integrative Oncology, and host of the Metabolic Matters Podcast, Dr. Winters bridges research with actionable care. She co-founded the Metabolic Terrain Institute of Health and is Medical Director of Terrain Holding Company. A global educator and visionary, Dr. Winters empowers practitioners and patients worldwide. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep303 Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.
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  • Create (Peri) Menopausal Confidence: Cut the Noise with Tamsen Fadal
    It's time to unlock the wisdom, power, and leadership potential that accompanies menopause. Join our guest, Tamsen Fadal, as we explore how this stage of life has transformed from a taboo subject into a prominent conversation. The episode delves into social media trends, legislative shifts, and even the growing understanding among men regarding the implications of menopause. As Dr. Mindy emphasizes, "My brain goes crazy when I think about 1.2 billion women by 2030 who are gonna be in menopause." This episode offers vital insights and actionable advice for navigating this significant life transition. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep302 Tamsen Fadal is an Emmy Award-winning journalist, New York Times best-selling author, documentary filmmaker, and host of The Tamsen Show podcast. After more than three decades as a news anchor, Tamsen pivoted her career towards women’s advocacy, guiding her audience of 4+ million through midlife and beyond. She is the creator and executive producer of the PBS documentary, The M Factor: Shredding the Silence on Menopause, which has been viewed by over 1 million women across 350+ cities and 42 countries, and the author of instant New York Times best seller, How To Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.
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  • Anti-Aging is BS: Choose Respect, Confidence & Sensuality with Dr. Amanda Hanson
    Has society forgotten what it looks like - and means - to age naturally? Are you ready to fall in love with yourself all over again? Listen to this empowering re-released episode with Dr. Amanda Hanson, where she uncovers the secrets to living sensually and authentically at any age. Let's kick anti-aging to the curb and reclaim beauty and worthiness together!  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep301 Dr. Amanda Hanson (known as the Midlife Muse) is the psychologist who has crafted a one-of-a-kind approach that blends traditional psychology with time-tested holistic methods to help women heal from emotional traumas and break free from destructive patterns. Dr. Amanda firmly advocates embracing aging as a profound spiritual journey. Her expertise lies in guiding women towards cultivating a profound sense of self-love, viewing themselves with reverence and self-respect, and empowering them to master their confidence along this transformative path. Dr. Amanda is both a biological and adoptive mother to 4 children, and she has been happily married for 28 years. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.
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  • Strong Is Ageless: How to Age with Power, Strength & Science with Dr. Vonda Wright
    Understanding menopause is key to thriving through it! Dr. Vonda Wright shares insights on musculoskeletal health, strength training, and maintaining vitality. She explores the critical 'mental-essence' period, the importance of strength training, vital nutritional changes, and how these components come together to help women lead vibrant, empowered lives into their 80s and beyond. Discover the essential strategies to prevent osteoporosis, maintain muscle mass, and achieve overall health and wellness through every stage of life. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visithttps://drmindypelz.com/ep300 Dr. Vonda Wright is a double-board-certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she has served as a physician for athletes at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, and the PGA. A highly sought-after media expert, she has been featured on the Diary of a CEO, Jay Shetty, and Mel Robbins podcasts as well as the Today show, the Dr. Oz show, and in top publications including The New York Times, USA Today, and the Observer. She has authored five books, including Fitness After 40 and Guide to THRIVE. She lives with her husband, a retired two-time Stanley Cup champion, near Orlando, Florida. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.
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Sobre The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She’ll give you the knowledge, tools, and science to help you achieve your health goals.
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