THPStrength

John Evans, Isaiah Rivera
THPStrength
Último episódio

249 episódios

  • THPStrength

    Force Velocity Profiling Perfectly To Jump Higher

    23/12/2025 | 19min

  • THPStrength

    The Best Way To Improve Your Squat And Clean

    22/12/2025 | 48min

  • THPStrength

    Fast vs Slow Eccentrics: Which One Actually Transfers to Jumping?

    19/12/2025 | 13min

  • THPStrength

    Do these stretches to jump higher

    18/12/2025 | 12min

  • THPStrength

    When To Cut A Cycle To Jump Higher

    17/12/2025 | 16min

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Sobre THPStrength

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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