PodcastsFitnessTHPStrength

THPStrength

John Evans, Isaiah Rivera
THPStrength
Último episódio

298 episódios

  • THPStrength

    How to Jump Higher Even If You're Injured

    22/03/2026 | 21min
  • THPStrength

    How to Jump Higher Off Multiple Plants

    21/03/2026 | 19min
  • THPStrength

    How We Are Jumping Higher Every Week

    20/03/2026 | 18min
  • THPStrength

    I Asked ChatGPT To Write My Jump Program

    19/03/2026 | 18min
  • THPStrength

    What Plyos Pair Better: Sprints Vs. Jumps

    18/03/2026 | 7min

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Sobre THPStrength

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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