PodcastsFitnessTHPStrength

THPStrength

John Evans, Isaiah Rivera
THPStrength
Último episódio

343 episódios

  • THPStrength

    We Asked This 50 Inch Jumper Difficult Questions

    21/05/2026 | 20min
  • THPStrength

    What Is Our Favorite Exercise To Jump Higher?

    20/05/2026 | 11min
  • THPStrength

    How To Prepare To Jump Your Highest

    19/05/2026 | 19min
  • THPStrength

    How To Use Pause Squats To PR Your Back Squat

    18/05/2026 | 14min
  • THPStrength

    We Tested Training 3 Days vs 6 Days Per Week - Here's What Won

    17/05/2026 | 23min
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Sobre THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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