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THPStrength

Podcast THPStrength
John Evans, Isaiah Rivera
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioni...

Episódios Disponíveis

5 de 199
  • THP203: How Strong Do You Have To Be For A 40in Vertical
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    11:04
  • THP202: Intensity Vs. Volume
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    9:58
  • THP201: How To Make Your Tendons More Elastic
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    17:16
  • THP200: How To Get An IRL 2k Slasher Build
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    20:54
  • THP199: Why One Set Of Squats At 400kg Is Sufficient
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    21:05

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Sobre THPStrength

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Site de podcast

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