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THPStrength

John Evans, Isaiah Rivera
THPStrength
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5 de 211
  • How To Train Your Hamstrings To Jump Higher
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    9:08
  • Left Leg vs Right Leg Strength Differences In Jumping
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    13:44
  • THP213: Special Endurance 2 For ELASTICITY
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    12:02
  • THP212: Bill Russel Elastic Vs. Wilt Chamberlain Power
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    16:50
  • THP211: USSR High Jump Training
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    27:11

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Sobre THPStrength

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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