Ramblings

Clare joins Marian Spain and Paula Brunt as they explore a stretch of the King Charles III England Coast Path in West Sussex. After more than forty years working in environment and conservation, Marian is retiring later this year from her role as CEO of Natural England, the organisation responsible for creating and delivering this route which, at almost 2,700 miles, is the longest managed coastal walking path in the world. She says that overseeing its completion is her proudest achievement.
Marian’s lifelong connection to nature goes back to childhood walks with her mum, who taught her the folklore of flowers. She also recalls an inspiring biology teacher who opened her eyes to the science of the natural world. Growing up, walking was central to family life and a way of keeping up with older siblings. In her working life she enjoys taking colleagues on walking meetings, where conversations flow more freely.
They began their walk in Bosham and walked to West Itchenor, via the Itchenor Ferry which crossses Chichester Harbour. Paula Brunt, a campaigner with Disabled Ramblers, joined them midway to test a section of the route for accessibility. Tree roots prove an issue and cut the walk a little short.
Presenter: Clare Balding
Producer: Karen Gregor
Ramblings is a BBC Studios Audio Production

Clare meets Marlon Patrice for a walk up The Wrekin in Shropshire. Marlon is the founder of We Go Outside Too, a community organisation he created in Birmingham after the death of his 17 year old son who was killed by knife violence. In the aftermath of this loss, Marlon turned to nature as a way to cope with the overwhelming grief. He soon recognised how powerful these experiences could be for others who lacked access to green spaces. What began as a personal lifeline grew into the group he runs which takes people of colour into the outdoors.
Clare met Marlon and his group in The Wrekin car park, postcode TF6 5BH. It’s a famous hill in the region, so much so that ‘around the Wrekin’ is a Midlands expression meaning ‘around the houses’. Joining them was Tanya Matthews who led the group in a silent-disco style warm up, and a breathwork meditation session on the summit.
Presenter: Clare Balding
Producer for BBC Studios: Karen Gregor

Clare walks with a group of British Mountaineering Council volunteers who’ve been working to repair footpaths in Eryri, formerly known as Snowdonia National Park.
These ‘Get Stuck In’ events give people a chance to spend time with like-minded folk, in beautiful landscapes, improving the paths that walkers depend upon.

The work takes place over two days under the guidance of experienced volunteer leaders and a local ranger, followed by a shared walk, giving the group a chance to enjoy the landscape they've been working in.
Clare joined volunteers and staff from the BMC and the National Trust at the start their walk on the shores of Llyn Ogwen at Grid Reference SH659602 on OS Map OL17 Yr Wdffya/Snowdon. They hiked under the dramatic peak of Tryfan in the Ogwen Valley.
https://www.thebmc.co.uk/en/get-involved-volunteering
Presenter: Clare Balding
Producer: Karen Gregor
Ramblings is a BBC Studios Audio production.

Clare explores the south side of Anglesey / Ynys Môn with friends Emily Coates and Nic Parry.
Beginning on the wide sands of Newborough beach, they follow the shoreline toward Holy Island / Ynys Llanddwyn, famed for its links to St Dwynwen - the Welsh patron saint of lovers. After enjoying the sweeping views across the water to the Eryri (Snowdonia) mountain range, they leave the island behind and complete their circular walk with a stroll through Newborough Forest’s Corsican pines.
Along the way, Emily and Nic share what makes this corner of Wales so special to them, and Emily recounts a recent Nepalese adventure that came close to disaster.
They started their walk at the Newborough Lighthouse and Cross car park - What3Words: ///loudness.bucked.post on OS Explorer 263, Grid Ref: SH405634
Presenter: Clare Balding
Producer: Karen Gregor
Ramblings is made in Bristol for BBC Studios.

Clare Balding joins the Garioch 50+ Men’s Walking Group for a stroll through the scenic Fetternear Estate near Kemnay in Aberdeenshire.
This long-running group was founded to support men adjusting to life after retirement, offering not just exercise but companionship and conversation. Over the past twelve years, the group has become a lifeline for its members, many of whom have faced health challenges or caring responsibilities. Their ethos is simple: walking together promotes physical fitness, mental wellbeing, and a sense of purpose.
Today’s route is an easy walk through forests and farmland, with views of the River Don and a chance to explore the ruins of a 13th-century Bishop’s Palace. Nearby Kemnay Quarry, famous for its granite used in iconic buildings and the Thames Embankment, adds another layer of history to the outing. Along the way, Clare hears stories from men of varied backgrounds who share how walking has helped them.
Clare and the group met for their walk at a small car park near the Fetternear Estate: What3Words: landowner.stormed.number / AB51 5NL
Presenter: Clare Balding
Producer: Karen Gregor