Get Your Sexy Back

• Why Painful Sex Happens & What To Do About It w/ Elisabeth Dana

  We weren’t really taught how to connect with our bodies or have healthy, pleasurable sex—most of what we learn comes from unrealistic movies or porn. Add in stress or trauma, and our bodies, especially the pelvis, hold so much tension. But here’s the thing: learning to relax, reconnect, and trust your body through gentle touch and self-bodywork can be a total game-changer. It’s about feeling safe, present, and in tune with your body’s wisdom. In this week’s episode, Elisabeth and I go in-depth about...What are the unrealistic myths about sex that we picked up from the mediaHow stress and trauma build up in your pelvis and what you can do to release itLearning how to make use of your pelvic area as a compass for making decisionsLastly, what are the simple and no-pressure ways on how to reconnect with your body If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Kim will be having an in-person couples retreat soon and if you want to get more information about it, you can sign up to be part of the information waitlist and be one of the first few people who will get more details on the retreat! Sign up here: https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats  About the guest ❤️ Elisabeth Dana is a somatic experiencing practitioner, holistic pelvic therapist, and intimacy coach based in the Netherlands. She supports women and men at the powerful intersection of trauma, sexualit,y and pelvic health. At the heart of her work lies embodiment: guiding you to reconnect with your body, so you can embrace the wisdom, power, and joy within. You can find out more about Elisabeth and her work through her socials... Website - https://www.elisabethdana.com —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ 

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• Embracing Menopause & Rediscovering Great Sex w/ Rosa Kelly

  Menopause doesn’t mark the end of your sexual vitality or pleasure—it’s an incredible opportunity to reconnect with yourself on a deeper level. This phase, often misunderstood and feared, is what Taoists call the "Second Spring"—a time to reclaim the life force energy that was once directed outward and channel it back into yourself. While menopause can bring changes, it doesn’t mean the end of great sex. In this week’s episode, Rosa and I talk about...How menopause can be a fresh startWhat myths about menopause and libido are wrongBeing able to reclaim your sexual alivenessThe importance of listening to your body’s boundaries If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Kim will soon be holding an in-person couples retreat. If you'd like to learn more about it, you can sign up for the information waitlist and be among the first to receive more details! Sign up here: https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats About the guest ❤️Rosa helps women and couples rediscover intimacy, love, and pleasure Get to know Rosa more through her socials...Instagram - https://www.instagram.com/rosakellyonrelationships—----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/  

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• How to Start Your Healing Process w/ Kelby Knutt

  Healing is like building a house: we start by repairing the cracks and cleaning up the clutter, laying a strong foundation of self-awareness and inner work.  At first, it’s all about holding space for your inner child, mending old wounds, and facing the uncomfortable parts of yourself. But once that foundation is solid, you step into the fun, transformative stage—awakening your sensuality, deepening your relationships, and harnessing your feminine power. In this week’s episode, Kelby and I discuss...Where does healing begin?What happens after the healing work?Is healing all hard work?Who’s responsible for your happiness? If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Kim will be having an in-person couples retreat soon and if you want to get more information about it, you can sign up to be part of the information waitlist and be one of the first few people who will get more details on the retreat!  Sign up here: https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats About the guest ❤️Kelby is a certified Love and Empowerment Coach based in Phoenix, Arizona. Using self-compassion as a foundation for her work, Kelby guides her clients to ease into their own innate power. She believes we all deserve to tap into the empowerment that comes with learning to truly love ourselves at a deep level. Get to know Kelby more through her socials...Instagram - https://www.instagram.com/kelbyknutt/  TikTok - https://www.tiktok.com/@kelbylknutt  —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo!  Facebook - https://www.facebook.com/profile.php?id=569755109  Instagram -   https://www.instagram.com/get_your_sexy_back_coach/    Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/   

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• How to Get Back into the Dating Scene w/ Xine La Fontaine

  Dating isn’t just about crafting the perfect profile; it’s about doing the inner work to uncover your beliefs, build your self-worth, and own your power. If you believe there are no good men out there, or that you have to prove yourself to be “good enough,” that energy will reflect in the connections you attract.   In this week’s episode, Xine and I talk aboutHow your mindset will set the tone of the kind of connections that you will attractHow being your authentic self is a magnet in attracting quality connectionsWhat are the kind of limiting beliefs that are going to block you from aligning with yourself and othersHow dating is a mutual alignment and not about proving oneself If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Kim will be having an in-person couples retreat soon and if you want to get more information about it, you can sign up to be part of the information waitlist and be one of the first few people who will get more details on the retreat!  Sign up here: https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats  About the guest ❤️Xine La Fontaine is a Spicy Love Coach helping ambitious women find and keep healthy love! Get to know Xine more through her socials...Instagram - https://www.instagram.com/lovecoach.xinexo/  Blogcast - https://open.spotify.com/show/3z2qPY7hQZ5nLGjMlBLrCO?si=f3bb9dde0ba84a52  Website: https://www.xinelafontaine.com/  —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo!  Facebook - https://www.facebook.com/profile.php?id=569755109  Instagram -   https://www.instagram.com/get_your_sexy_back_coach/    Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/   

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• Creating Epic Communication & Attunement in Relationships w/ Michaela Soleil

  Relationships, at their core, are like a dance—a continuous process of attunement, connection, and curiosity. True attunement means being present, asking questions, and discovering what helps both you and your partner feel seen, heard, and regulated. It’s not about perfection or wrapping things up neatly every time, but about showing up, communicating, and holding space for growth. In this week’s episode, Michaela and I talked about...What does it really mean to “attune” to your partner?Is your communication helping or hurting connection?Are you assuming or asking?What if growth—not perfection—was the goal?If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Kim will also be having an in-person couples retreat next year and if you want to get more information about, sign-up in the link and be one of the first to know the details about the retreat -  https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats About the guest ❤️Michaela Rose Soleil (she/her) is a VITAᵀᴹ Sex, Love, and Relationship Coach, Tantric & BUTIᵀᴹ Yoga Teacher, ZEGG Forum Facilitator, occasional Hula Hoop Performer, and Energetic Jedi!  She weaves over a decade of personal & professional practice in the tantric, yogic, and energetic realms to create dynamic spaces to help individuals, couples, and groups liberate their bodies, minds, and relationships from the paradigms of domination & control. She is dedicated to helping folks who are poly-curious, poly and dating, and/or are in consensually non-monogamous relationships get unstuck from their outdated relational programming and THRIVE in their unique version of love, sex, and commitment. Her desire-based coaching practice and facilitation invites you to shed what is holding you back from living a radically loving and authentic life through the simple practice of returning to the core of who you and your relationships are becoming. Get in touch with Michaela here... Website: https://www.michaelarosesoleil.comInstagram: https://instagram.com/michaelarosesoleil/Facebook: https://facebook.com/michaelarosesoleilPodcast: https://podcasters.spotify.com/pod/show/michaela-rose-soleil777—--------------------------------------------------------------------------------------------------------------------------- Follow Kim below and continue the convo!  Facebook - https://www.facebook.com/profile.php?id=569755109  Instagram -  https://www.instagram.com/get_your_sexy_back_coach/    Website - https://getyoursexyback.ca/ Private FB Group - https://www.facebook.com/groups/2251812558445958/  

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