Ask Sadhviji

• Ep47. Healing through Yoga: Overcoming Trauma and Finding Inner Peace - Part 2

  Welcome to Part 2 of Healing through Yoga: Overcoming Trauma and Finding Inner Peace, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.In this powerful and deeply compassionate satsang, Sadhviji answers heartfelt questions from the audience on how yoga, awareness, and spiritual practice can support healing from even the deepest wounds. She shares both practical tools and profound wisdom for navigating grief, breaking patterns, and transforming pain into peace.In this episode, Sadhviji addresses:Can you help others through their trauma — and if so, how?Body-based practices, yoga, and tools for trauma releaseWays to meet and work with current traumaUnderstanding physical symptoms rooted in unconscious emotional traumaCultivating love when it feels absentWhy repeated traumas may show up as life patterns — and how to break the cycleParallels and differences between yoga and therapyFinding peace after losing a loved one — even when guilt feels overwhelmingPreventing trauma in children as a caregiver or nurseThis satsang is a compassionate reminder that no matter what we’ve been through, healing is possible, love is within reach, and our wholeness has never truly been lost.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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• Ep46. Healing through Yoga: Overcoming Trauma and Finding Inner Peace - Part 1

  Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.In this moving and transformative satsang, Sadhviji shares how the ancient wisdom and practices of yoga can help us heal from trauma, release what no longer serves us, and rediscover our inner peace. Drawing on decades of teaching and her own profound journey, she offers practical tools and spiritual insights to guide you from pain to freedom.In this talk, Sadhviji explores:How yoga can be a pathway to deep emotional and spiritual healingReleasing the past and opening to the present momentFinding safety, strength, and peace withinThe power of surrender and trust on the healing journeyMoving from surviving to truly thrivingWhether you’re on a path of recovery, seeking emotional balance, or simply wanting to live with more joy and purpose, this satsang is a heartfelt invitation to begin — right where you are.Stay tuned for Part 2 next week, as Sadhviji continues to share powerful practices and wisdom to support your healing and spiritual awakening.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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• Ep45. Soul of Yoga: Finding Truth through Spiritual Practice - Satsang with Sadhviji & Swami Sarvapriyananda - Part 2

  Step into Part 2 of this special Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, August 2025.In this engaging and heartfelt satsang, Sadhviji continues her rich dialogue with renowned Vedanta teacher Swami Sarvapriyananda, joined by moderator Stewart Gilchrist. Together, they dive deeper into how ancient spiritual wisdom can light the way toward clarity, courage, and compassion in our modern lives.In this episode, they explore:How can renunciation be practiced by those with families, careers, and everyday responsibilities?In a world full of injustice, violence, and turmoil, how can we find inner balance? When is it time to be still, and when is it time to take action?Life often asks us to juggle multiple roles that may seem at odds—like being both a parent and a business owner. How do we decide what deserves our focus? What role do dharma and karma play in guiding these choices?What’s the best way to tell the difference between the voice of the soul and the voice of the mind?Whether you’re just beginning or are decades into your practice, this satsang offers a powerful reminder that awakening isn’t a distant goal — it’s available, here and now, in every moment.Stay tuned for more satsangs, meditations, and live talks from Sadhviji’s travels in upcoming episodes.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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• Ep44. Soul of Yoga: Finding Truth through Spiritual Practice - Satsang with Sadhviji & Swami Sarvapriyananda - Part 1

  Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.In this illuminating and deeply inspiring satsang, Sadhviji joins renowned Vedanta teacher Swami Sarvapriyananda in a heartfelt conversation moderated by Stewart Gilchrist. Together, they explore how timeless spiritual wisdom can guide us to live with clarity, courage, and compassion in an uncertain world.Sadhviji and Swamiji share practical, thought-provoking insights on:Bridging the gap between knowing and truly experiencing VedantaBeginning your transformation — wherever you are in the worldApplying spiritual wisdom to heal and grow through traumaThe role of forgivenessMoving from “I understand” to “I live it” — embodying Vedanta beyond the mindWhether you’re new to spiritual practice or seeking to deepen your path, this satsang invites you to pause, reflect, and reconnect with the essence of who you are. It’s a reminder that true liberation isn’t found “out there” — it’s available right here, right now. Tune in next week for part 2!Join us for more satsangs, meditations, and live talks from Sadhviji’s journeys in upcoming episodes.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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• Ep43. Trusting the Unknown: Balancing Action with Surrender

  Welcome to the Ask Sadhviji podcast! In this insightful episode, Trusting the Unknown: Balancing Action with Surrender, Sadhviji continues the conversation on how to align your spiritual practices with the demands of daily life. She dives deep into the challenges of staying motivated as a spiritual being while navigating the practicalities of the world around you.Sadhviji also explores the concept of surrender—how we can trust the process even when we don’t know the outcome. Through her wisdom, she guides you on how to release the need for control while remaining grounded in action, offering a balanced approach to living a spiritual life without being detached from the world.Tune in to hear answers to these profound questions:How can I stay motivated in real life while staying true to my spiritual journey?What does it mean to surrender without knowing the outcome, and how can I trust in the process?Join us for a thought-provoking discussion on finding balance between action and surrender, and how to live with purpose and peace in both the spiritual and material worlds.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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