Compete Like a Champion

CLC is back with a new episode to challenge traditional expectations about mental skills learning and training. We talk about how to enhance mental training so that players can master mental skills and transfer their learning to matches. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

In this skill drill episode we discuss how to match recovery strategies to the issue the player is experiencing. We all discuss how the best recovery could be preventive techniques and routines. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

Recovery from training and competition is often underappreciated and unplanned based on how the player is feeling physically, mentally, and emotionally. In this episode we discuss when to do what type of recovery. And, to be successful at this the player must become more aware of what they need and the coaches and parents more attentive to those needs. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

The 2025 US Open is in the rear view mirror. Johnny and Dr. Larry reflect on the ingredients needed to perform in a high pressure, high stakes environment. This included regulating emotions, being flexible and consistent, finding moderation in an extreme world, and how the growth mindset allows players to continue to be the best in the world. We examine the comeback of Anisimova and the composure of Sabalenka. And, we discuss the dominance of Alcaraz and Sinner. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

In a follow-up to the yellow light misconceptions the team covers how to practice yellow light situations. From the conversation prior to the practice to the designing of the situation, we provide in depth analysis on how to best to prepare for pivotal points in the match. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?