In this skill drill episode we discuss how to match recovery strategies to the issue the player is experiencing. We all discuss how the best recovery could be preventive techniques and routines. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
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29:10
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29:10
When to do What When Recovering
Recovery from training and competition is often underappreciated and unplanned based on how the player is feeling physically, mentally, and emotionally. In this episode we discuss when to do what type of recovery. And, to be successful at this the player must become more aware of what they need and the coaches and parents more attentive to those needs. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
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34:49
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34:49
US Open 25 - Ingredients for High Performance
The 2025 US Open is in the rear view mirror. Johnny and Dr. Larry reflect on the ingredients needed to perform in a high pressure, high stakes environment. This included regulating emotions, being flexible and consistent, finding moderation in an extreme world, and how the growth mindset allows players to continue to be the best in the world. We examine the comeback of Anisimova and the composure of Sabalenka. And, we discuss the dominance of Alcaraz and Sinner. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
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48:47
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48:47
Skill Drill - Yellow Light Practice
In a follow-up to the yellow light misconceptions the team covers how to practice yellow light situations. From the conversation prior to the practice to the designing of the situation, we provide in depth analysis on how to best to prepare for pivotal points in the match. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
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34:40
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34:40
Yellow Lights and Misconceptions
Players use different between point routines based on the traffic light system (green, yellow, red lights). What are these yellow lights? When do they happen? Dr. Larry describes the biggest misconceptions about yellow lights that keep players from performing. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents.
Visit www.playerdevelopment.usta.com for more resources.
Brasil