#159. Surrendering Control on Your Fertility Journey with Monica Cox
In this episode of the Fertility Confidence Podcast, Dr. Kelsey Duncan speaks with Monica Cox about her personal fertility journey, the importance of self-care, surrender, and radical responsibility in the fertility process. Monica shares her experiences with failed IVF attempts, miscarriages, and the emotional toll of the journey. They discuss the significance of mindset, emotional healing, and the need for women to embrace their innate fertility. The conversation emphasizes the importance of being kind to oneself and recognizing the impact of personal health on future generations. Create your cozy sanctuary with Cozy Earth’s amazing bamboo sheets. Save 40% with the code FCM at cozyearth.com.
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#158 Feel healthy but still not pregnant? 3 things to consider if this is you
The golden question: “I’m super healthy… why am I not getting pregnant?”. Have you asked yourself this before? You’re not alone. The reality is fertility is more complex for some couples. In today’s episode we’re covering three things to consider if you feel like you’re already healthy and don’t know where to go from here on your fertility journey. Thank you to our podcast sponsor, Needed! Check out Needed’s amazing fertility and pregnancy support supplements at thisisneeded.com and enjoy 25% off with the code DRKELSEY. Ready to go deeper? Check out our free masterclass Mastering Your Fertility Potential (As a Couple) over at ttc.kelseyduncan.com/myfp.
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#157. How to make the IVF decision
Today we’re talking about the complex decision making process when it comes to the IVF decision. We cover the barriers to access, how age does need to play a role, as well as your own personal decisions. I walk you through the conversation and questions to ask yourself and your partner the same way I do with our FCM clients who are in the same space as you. Thank you so much to our amazing podcast sponsor, Needed. Check out their fertility, pregnancy and postpartum products over on thisisneeded.com and use the code DRKELSEY for 20% off your first order. Want a done-for-you fertility action plan that’s based on your own body's unique needs (as well as your partners) + hands on support from me and my team? Learn more about Fertility Confidence Method at ttc.kelseyduncan.com/results. Chapters 00:00 Introduction to IVF Decision-Making 03:15 Understanding Financial and Emotional Barriers 05:37 The Role of Age in Fertility Decisions 08:59 Personal Timelines and Family Planning 12:14 Questions to Consider Before IVF 18:19 The Importance of Partner Communication 22:15 Gathering Information for Informed Decisions 27:38 Addressing Misconceptions About IVF
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#156. The one where she gets pregnant with unexplained infertility
From being told it was unexplained infertility to a BFP with the right support, in this week’s episode I share an inspiring client story from Fertility Confidence Method. I share the importance of comprehensive testing, exploring male factor fertility and considering more advanced testing and treatment options - and how these steps drastically changed the outcome for this particular client. If you feel like there’s more to your story that isn’t being addressed, you’re probably right. I hope this story inspires you to build your care team around you. Thank you to our amazing podcast sponsor, Needed. Check out their amazing products at thisisneeded.com and use the code DRKELSEY for 20% off your first order. Curious what a full fertility work up looks like? Check out Fertility Labs 101 to understand what labs to advocate for, what they mean, and what the optimal (not just normal) levels actually look like. ttc.kelseyduncan.com/fertility-labs
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#155. This Key Phrase Will Keep You Calm During a Wonky Fertility Cycle
In this week’s episode I’m teaching you one of my signature phrases that I remind my clients of multiple times per week. We’re going to chat about that super annoying wonky cycle, how we can look at it logically, what we need to ask ourselves to dig deeper and how we can stress less when it feels like you’ve fallen into the doom spiral. Ready for personalized support on your fertility journey that takes a whole-body and whole-couple approach? Book your free Clarity Call at downloads.kelseyduncan.com/results to learn more about how we can work together inside Fertility Confidence Method. Create your cozy sanctuary with Cozy Earth’s amazing bamboo sheets. Save 40% with the code FCM at cozyearth.com.
Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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