The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the board...
295. The Truth About ADHD and Avoidance Behaviors (It’s Not Laziness!)
Sign up for my free class HERE! In it, we'll dive into WHY your to-do list is broken, and how to fix it. I can't wait to see you there on Monday December 30!Today's episode dives into the challenges of follow-through and the impact that shame has on our ability to get the things done. I share with you own experiences of unfinished tasks, and one in particular that still plagues me to this day. Buckle up because this is a solo show which means it's a little unhinged and all over the map - just like every single one of us with ADHD!Watch this episode on YouTubWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic Greens
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294 The Emotional Toll of Procrastination
Today we're talking all things ADHD and procrastination. Longtime FOCUSED member and certified FOCUSED ADHD Coach, Steev, joins me to share his story and discuss the struggles he's faced as a late-diagnosed ADHDer. We dive into the challenges of procrastination, particularly in the context of ADHD. I've never met an ADHDer who didn't struggle with procrastination, so buckle up and let's go. Find more information about Steev on his website http://damnhealthydose.com/Watch this episode on YouTube to see us in our Eagles gear! Want help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic Greens
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293 Self-Seduction: The Secret ADHD Strategy That ACTUALLY Works
Dr. Nachi (Michael) Felt, Ph.D. is an ADHD & Executive Functioning specialist who has lectured at Yale University School of Medicine, and is a professor at Columbia University where he teaches Psychopathology and co-directs the Cognition and Neuroscience Research Lab. In this episode, Dr. Felt talks about the ADHD 'Cycle of Ambiguity,' and introduces his 'Felt Five' method for creating clarity and aligning with personal values.Learn more about Dr. Felt and his work at adhddoctor.org. Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTok
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292 ADHD Diagnoses EXPOSED: What Doctors Don’t Tell You!
Dr. Jessica McCarthy, a licensed clinical psychologist and neuropsychologist specializing in ADHD assessments is here to discuss the assessment process, the importance of finding the right clinician, and the steps involved in obtaining an ADHD diagnosis. Dr. McCarthy shares insights on how to navigate the often daunting assessment experience, emphasizing the need for a supportive and understanding environment. The conversation also touches on personal experiences with ADHD, the role of lifestyle in managing symptoms, and the importance of comprehensive testing to understand individual challenges. Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic Greens
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291 Navigating ADHD Unemployment: The Tough Truth About Self-Worth and Career Identity!
I'm here today with FOCUSED member Matt Ciciarelli who lost his job as a Marketing Director in November of 2023 and has been navigating life for the last year as an unemployed father of 3. A few months ago Matt decided he needed to do whatever it took to help his family out financially, and he's been digging graves ever since. Matt shares his experiences from diagnosis to navigating family dynamics, employment challenges, and the impact of COVID-19 on his mental health. You're going to be so inspired by Matt's resolve and his determination to evolve into the man his wife and children need him to be. I am always impressed by my clients, and Matt is no exception. Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic Greens
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
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