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The Spiral

Erin @makesyouspiral
The Spiral
Último episódio

383 episódios

  • The Spiral

    Everything I learned in my 20s

    20/09/2026 | 41min
    EP005 - Wtf is wrong with me?
    This week I had a crisis over gaining perspective, Ed Sheeran, and men doing ASMR.
    @makesyouspiral
    Watch on ⁠⁠⁠YouTube⁠⁠⁠. Follow on ⁠⁠⁠Instagram⁠⁠⁠.
  • The Spiral

    You should have been meaner

    14/09/2026 | 40min
    EP004 - Are you ready to stand up for yourself?
    This week I processed the last summer of my 20s, unpacked some childhood behavioural patterns, and got attacked by the tarot readers on my algorithm.
    @makesyouspiral
    Watch on ⁠⁠YouTube⁠⁠. Follow on ⁠⁠Instagram⁠⁠.
  • The Spiral

    a crash out recovery guide

    06/09/2026 | 46min
    EP003 - How did I get out of a seven month slump?
    This week I had insomnia, a few glasses of wine, and an existential crisis over TikTok.
    @makesyouspiral
    Watch on ⁠YouTube⁠. Follow on ⁠Instagram⁠.
  • The Spiral

    Shut up and eat your fucking figs

    30/08/2026 | 47min
    EP002 - Did I have doubts about getting engaged?
    This week I ate a tonne of bagels, bought expired contact lenses from an old man in Brooklyn, and got engaged!!! Looks like anything is a 45 minute podcast episode if you spiral hard enough.
    @makesyouspiral
    Watch on YouTube. Follow on Instagram.
  • The Spiral

    Everyone is lonely, no one is alone

    23/08/2026 | 44min
    EP001 - Is your loneliness your fault?
    This week I had an existential crisis over my endless love for GWS, replied back to everyone I've been ignoring for a year, and talked to myself a lot at home on my own.
    @makesyouspiral
    Watch on ⁠YouTube⁠. Follow on ⁠Instagram⁠.
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Sobre The Spiral
what doesn't kill you makes you spiral...
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