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Goes Without Saying

SEPHY AND WING

Sociedade e cultura

Último episódio

377 episódios

how to not hate yourself & your body: for dummies
22/12/2025 | 45min
podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing
shop ✷ www.sephyandwing.co.uk
new crushes & bad brains: off the record
17/11/2025 | 53min
podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing
shop ✷ www.sephyandwing.co.uk
loneliness & bad friends: it's not me it's you
10/11/2025 | 52min
podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing
shop ✷ www.sephyandwing.co.uk
is dating men embarrassing?: Insecure Boyfriends et al
03/11/2025 | 53min
podmothers sephy & wing enter the chat: spiralling on dating your co-worker, paying for first-dates, controlling men, and david harbour.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing
shop ✷ www.sephyandwing.co.uk
normalise being evil: ozempic, jealousy, & cheating
27/10/2025 | 47min
podmothers sephy & wing enter the chat: spiralling on shame and internalisation, social media stalking, unspoken resentment, body-image, and selfishness.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing
shop ✷ www.sephyandwing.co.uk

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Sobre Goes Without Saying

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing

Site de podcast

Sociedade e cultura