Con Solo

Saúde e fitness

Último episódio

9 episódios

Immune Muscle: get jacked to kill covid
26/10/2020 | 5min
http://conquesthp.com/moving-for-immunity/
The world comes to the west. The west is the best. We need to protect the west.
07/10/2020 | 5min
The world comes to the west, not the other way around.
"Stay Strong"
04/10/2020 | 14min
I see signs all over town telling us to be strong. Stay strong . Stand strong against covid-19. These signs actually say the opposite: they indicate how weak and pathetic we have become as a society.
Multivitamins, Greens, and The Unexamined Life
07/5/2019 | 22min
Check out conquesthp.com for the full article!
Normal Is What Got You Hurt In The First Place
30/4/2019 | 12min
Normal is overrated. Don't shoot for normal shoot for better. Shoot for stronger, more mobile, more resilient. Better than today, whatever today may be.

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Sobre Con Solo

The Con Solo Podcast is the personal and professional musings of Manual Osteopath, Strength Coach and author, Conor O'Flynn. This podcast is an attempt to ask better questions, examine topics more carefully, and find ways to make health, fitness and meaning approachable pursuits for everyone.

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Saúde e fitness