PodcastsEnriquecimento individualSleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Último episódio

345 episódios

  • Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Hypnotic Bedtime Story: The Secret Garden | Sleep Magic Classics

    05/07/2026 | 46min
    In tonight’s sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through deep relaxation and the timeless story of The Secret Garden, you'll be invited to let go of the day, quiet the mind, and drift into peaceful, restorative sleep.

    Jayni will be back soon with a brand new sleep hypnosis 🌙

    Want more Sleep Magic?

    Join Team Magic & Enjoy:

    • 2 bonus episodes each month

    • Ad-free listening

    • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

    To subscribe 🪄

    Apple Podcasts: Join directly via the show page

    All other listeners: Subscribe via Supercast

    https://sleepmagic.supercast.com/

    Spread the Magic

    If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

    We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

    Stay Connected

    Follow Sleepiest and join the Team Magic community:

    Instagram: @sleepiestapp

    TikTok: @sleepiestapp

    Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.

    About Sleep Magic

    ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

    Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

    Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

    Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

    https://lnk.to/sleepmagic ✨

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Fall Asleep As A Passenger On A Long Drive | Sleep Hypnosis with Visualization

    30/06/2026 | 52min
    In tonight’s sleep hypnosis with Jayni, settle into the comforting rhythm of being a passenger as you're carried effortlessly toward deep, restorative sleep. Inspired by peaceful childhood journeys, this soothing hypnosis helps you let go of responsibility, quiet the mind, and simply enjoy the ride into rest.

    As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep.

    If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

    Want more Sleep Magic?

    Join Team Magic & Enjoy:

    • 2 bonus episodes each month

    • Ad-free listening

    • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

    To subscribe 🪄

    Apple Podcasts: Join directly via the show page

    All other listeners: Subscribe via Supercast

    https://sleepmagic.supercast.com/

    Spread the Magic

    If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

    We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

    Stay Connected

    Follow Sleepiest and join the Team Magic community:

    Instagram: @sleepiestapp

    TikTok: @sleepiestapp

    Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.

    About Sleep Magic

    ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

    Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

    Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

    Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

    https://lnk.to/sleepmagic ✨

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    A Sleepier Summer With Team Magic ✨ Try 30 Days Free

    29/06/2026 | 0min
    Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙

    Hey - Jayni here. Summer is one of my favorite times of year… but it doesn't always make sleep easy.

    Longer evenings, warmer rooms, sleeping away from home - even a different timezone. Your sleep routine can start to drift, even when everything else feels good.

    That's where Team Magic comes in - our premium, ad-free feed of Sleep Magic. From June 29th to July 13th, you can try it free for 30 days.

    You'll get my new sessions as they land… and Jessica's entire Sleep Magic back catalogue - over 400 episodes, all yours to drift off with. Two voices, no interruptions, and it's all there whenever you need it.

    Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ ⁠here⁠⁠ 🌙
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.

    23/06/2026 | 52min
    In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows quieter, and sleep begins to feel easier.

    As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep.

    If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

    Want more Sleep Magic?

    Join Team Magic & Enjoy:

    • 2 bonus episodes each month

    • Ad-free listening

    • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

    To subscribe 🪄

    Apple Podcasts: Join directly via the show page

    All other listeners: Subscribe via Supercast

    https://sleepmagic.supercast.com/

    Spread the Magic

    If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

    We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

    Stay Connected

    Follow Sleepiest and join the Team Magic community:

    Instagram: @sleepiestapp

    TikTok: @sleepiestapp

    Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.

    About Sleep Magic

    ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

    Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

    Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

    Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

    https://lnk.to/sleepmagic ✨

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt.

    17/06/2026 | 10min
    In this special mini episode, we meet Jayni, the new host of Sleep Magic.

    Jayni shares a little about her background as a hypnotherapist, her journey to helping others find rest and calm, and what inspired her to join the Sleep Magic family. She also reflects on the meaning of home, the importance of feeling safe and supported, and her hopes for this next chapter.

    Jessica's library of sleep hypnosis episodes will remain available right here on the Sleep Magic feed, and Sleep Magic will continue to offer the same trusted support, care, and guidance that listeners have come to rely on night after night.

    Whether you're joining us for the first time or have been listening for years, we're so glad you're here 💜

    For support, please reach out to Team Magic on support@sleepiest.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sobre Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits  Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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