The Dr Louise Newson Podcast

342 episódios

43 - Kate Muir on the power and pushback in menopause care
20/1/2026 | 30min
In this episode, Dr Louise Newson is joined once again by journalist, author and friend Kate Muir to reflect on where the menopause conversation really stands.
From the science behind body-identical hormones to the deep frustrations of outdated medical thinking, this is a wide-ranging conversation about what women are still being denied, why fear continues to shape healthcare and what happens when evidence is ignored. Dr Louise and Kate talk honestly about the backlash following a BBC Panorama programme featuring Dr Louise’s clinic, the real-world consequences for women who’ve been taken off treatment and the emotional toll of being publicly challenged for speaking up.
They also explore why hormones matter far beyond symptom relief, touching on brain health, sleep, ageing and long-term disease prevention.
Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts
LET'S CONNECT
Subscribe here 👉 https://www.youtube.com/@menopause_doctor
Website 👉 https://www.drlouisenewson.co.uk/
Instagram 👉   / @drlouisenewsonpodcast
Download balance app 👉 / https://www.balance-menopause.com/balance-app/
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TikTok 👉   / https://www.tiktok.com/@drlouisenewson
Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

LEARN MORE
Download my balance app 👉
https://www.balance-menopause.com/balance-app/
Get tickets for my new theatre tour, Breaking the Cycle 👉
https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/
42 - Exposing the failures faced by perimenopausal women
13/1/2026 | 38min
In this episode, Dr Louise Newson is joined by Jain monks and filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti to discuss their new docuseries, Balance, which follows their personal experiences of perimenopause and exposes how women’s hormonal health has been overlooked for generations.
As the only UK doctor featured in the series, Louise reflects on why these stories matter, the injustices women still face in being believed and treated, and why she founded the Balance app, a free, evidence-based resource created because women deserve better information and care.
This is a conversation about being heard, understanding your hormones, and having the confidence to advocate for the health you need and deserve.
Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts
LET'S CONNECT
Subscribe here 👉 https://www.youtube.com/@menopause_doctor
Website 👉 https://www.drlouisenewson.co.uk/
Instagram 👉 / @drlouisenewsonpodcast
Download balance app 👉 / https://www.balance-menopause.com/balance-app/
LinkedIn 👉    / https://www.linkedin.com/in/drlouisenewson/
TikTok 👉 / https://www.tiktok.com/@drlouisenewson
Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE
Download my balance app 👉
https://www.balance-menopause.com/balance-app/
Get tickets for my new theatre tour, Breaking the Cycle 👉

https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/
41 - How small lifestyle changes can transform your health
06/1/2026 | 35min
In this episode, Dr Louise Newson sits down with GP and lifestyle medicine lead Dr Hussain Al-Zubaidi to talk about the everyday habits that shape long-term health. Hussain shares his own story of being diagnosed with fatty liver disease and high blood pressure in his twenties, and how facing that reality pushed him to rethink movement, food, relationships and even how he coped with stress.

Together, they explore what “lifestyle medicine” actually means, why weight isn’t the only measure that matters and how simple, enjoyable movement can be far more powerful than gruelling workouts. They also touch on addiction, loneliness, the role of hormones and the small but meaningful choices that protect both physical and emotional wellbeing.

Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts

LET'S CONNECT
Subscribe here 👉 https://www.youtube.com/@menopause_doctor
Website 👉 https://www.drlouisenewson.co.uk/
Instagram 👉 / @drlouisenewsonpodcast
Download balance app 👉 / https://www.balance-menopause.com/balance-app/
LinkedIn 👉    / https://www.linkedin.com/in/drlouisenewson/
TikTok 👉 / https://www.tiktok.com/@drlouisenewson
Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

LEARN MORE
Download my balance app 👉
https://www.balance-menopause.com/balance-app/
Get tickets for my new theatre tour, Breaking the Cycle 👉
https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/
40 - How hormones reduce inflammation and keep you healthier for longer
30/12/2025 | 31min
In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever.
Leslie shares her experience of being diagnosed with rheumatoid arthritis and lupus in her late thirties and being told there was nothing she could do. Rather than accepting this, she explored lifestyle, immune health and inflammation, leading to a remarkable recovery.
Together, they discuss why medicine often focuses on managing disease instead of preventing it, the role of hormones in healthy ageing and how women are frequently dismissed during menopause. They also explore the Oxford Longevity Project and share practical, realistic ways to protect health, energy and independence for the long term.
Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts
LET'S CONNECT
Subscribe here 👉 https://www.youtube.com/@menopause_doctor
Website 👉 https://www.drlouisenewson.co.uk/
Instagram 👉 / @drlouisenewsonpodcast
LinkedIn 👉    / https://www.linkedin.com/in/drlouisenewson/
TikTok 👉 / https://www.tiktok.com/@drlouisenewson
Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE
Find out more about the Oxford Longevity Project 👉
https://oxfordlongevityproject.org/
Download my balance app 👉
https://www.balance-menopause.com/balance-app/
Get tickets for my new theatre tour, Breaking the Cycle 👉
https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/
39 - Looking back at 2025: progress, pushback and what still needs to change
23/12/2025 | 24min
As 2025 comes to a close, Dr Louise Newson reflects on the progress that’s been made this year, as well as the ongoing frustration of knowing too many women are still not being listened to or supported. Drawing on what she sees in her clinic, through research and in conversations with women and clinicians around the world, she asks whether things are truly progressing or whether we’re going back in time. .
It’s an honest, end-of-year reflection on why choice, evidence and shared knowledge are so important, and why the voices of women and clinicians working together are what will shape what comes next.
Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts

LET'S CONNECT
Subscribe here 👉 https://www.youtube.com/@menopause_doctor
Website 👉 https://www.drlouisenewson.co.uk/
Instagram 👉 / @drlouisenewsonpodcast
LinkedIn 👉    / https://www.linkedin.com/in/drlouisenewson/
TikTok 👉 / https://www.tiktok.com/@drlouisenewson
Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

LEARN MORE
Download my balance app 👉
https://www.balance-menopause.com/balance-app/
Get tickets for my new theatre tour, Breaking the Cycle 👉
https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/

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Sobre The Dr Louise Newson Podcast

Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physicians, a Fellow of the Royal College of GPs, a Visiting Fellow at Cambridge, a regular contributor to academic journals including the Lancet and the British Journal of General Practice, and has been awarded an honorary Doctorate of Health from Bradford University. DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.

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